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Dorian Yates Teaches Slow Negatives to Maximize Muscle Tension and Gains

Dorian Yates is still dropping bodybuilding wisdom in retirement. In his latest…

Kevin Levrone Talks Fasting Approach to ‘Slow Up Your Aging,’ & Current Training Routine at 60 Years Old

Kevin Levrone's training and diet have been completely revamped since retiring from…

Lee Priest Reveals If Diet/Training Should Change for Enhanced vs Natural Athletes, Lays Out When To Use Ozempic

Lee Priest continues to serve the bodybuilding community in retirement. On April…

Terrick El Guindy Says If Andrew Jacked Nails Condition and Fullness, He’ll Be ‘Very Tough to Beat’ at 2025 Mr. Olympia

Andrew Jacked's (Chinedu Andrew Obiekea) latest performance has the community talking about…

Jeff Cavaliere Details Alternative Approach to 100 Push-Ups a Day for Optimal Gains

Jeff Cavaliere is a seasoned fitness coach with decades of experience helping…

Dorian Yates Gives Tip For Mastering The Dumbbell Shoulder Press

Dorian Yates has key insights into proper lifting form. On April 14,…

Creatine Expert Says 5g Isn’t Enough — Here’s Why 10–25g May Unlock Brain and Recovery Benefits

Creatine has long been associated with muscle strength and athletic performance, but…

Exercise Scientist Critiques and Rates Alex Jones’ Weight Loss Transformation, Supplement Use

Exercise scientist Dr. Mike Israetel is examining one of the world's most…

Sam Sulek’s Controlled and Heavy Leg Day Routine During Off-Season

Classic Physique's Sam Sulek wants his legs to be a strength the…

Bodybuilders Iain Valliere and Seth Feroce Make Top 10 Picks for 2025 FIBO Championships

The IFBB Pro League schedule is picking up with another major show…

Shaun Clarida Picks IFBB Pro John Jewett as His New Coach for Bodybuilding Prep

Shaun Clarida, a two-time 212 Olympia champ, shared a big update in…