Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Entertainment

Chris Hemsworth Shares Grueling Punching Bag Workout

The Marvel superstar practiced his boxing techniques on a heavy bag

Written by Nikhil Sharma

Published on5 October, 2022 | 12:19 AM EDT

Updated on5 October, 2022 | 12:19 AM EDT

Ask Question?
Chris Hemsworth Punching Bag Workout

Credit: Chris Hemsworth (via Instagram)

Chris Hemsworth is an actor but lauded for his commitment to fitness. In a recent post made on Instagram, Hemsworth shared a grueling boxing workout where he was hitting the heavy bag.

Hemsworth developed his passion for fitness before he graced the movie industry. He gained popularity for his portrayal of the Marvel comic book superhero Thor in the film franchise. His depiction is considered to be one of the most realistic of any fictional character in a movie. Hemsworth worked hard in the gym and packed on the pounds to get ready for the role.

He recently made headlines for his work in the movie Extraction, where he followed a bodyweight training regimen to get ready for the role of a Black Ops mercenary. The 38-year-old focused on improving his speed, agility, and strength instead of lifting free weights.

For his role in Thor: Love and Thunder, the latest installment of the series, Hemsworth took his physique to the next level and added even more muscle to his frame. He showed off his gigantic biceps in a behind-the-scenes photo from the set of the film while in production.

Chris Hemsworth goes full blast on the heavy bag

In a recent post uploaded on Instagram, Hemsworth shared his intense boxing workout on the heavy bag. He can be seen hitting the bag at a rapid pace.

“Punching my way into the weekend, let’s go.” Hemsworth wrote.

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

View this post on Instagram

A post shared by Chris Hemsworth (@chrishemsworth)

Last month, Hemsworth celebrated Australia’s Father’s Day with his dad while going through a fierce full-body workout. The two reminisced over the past and Hemsworth recalled some of the best memories he had as a kid training with his father, where he would compete in his school’s 110m hurdles track and field event.

Chris Hemsworth launched his own fitness lifestyle app called Centrfit. He has been sharing a workout series with his 56 million followers on Instagram. The workouts are meant to be performed by anyone from anywhere as they require minimal to no equipment.

View this post on Instagram

A post shared by Chris Hemsworth (@chrishemsworth)

RELATED: Video: Chris Hemsworth Puts His Body Through Arduous Workout To ‘Sweat Out the Demons’

As part of the workout series, he gave insight into his staple core training that only required a medicine ball. Hemsworth took to his social media last week to share a challenging 200-rep full body workout that consisted of five exercises as well. It’s evident that Hemsworth’s knack for grueling workouts isn’t going anywhere, anytime soon. 


If you have any questions or need further clarification about this news, please leave a comment below, and Nikhil will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Entertainment News
Previous Post

Seth Feroce Crush a Bodybuilding Arm Workout

Next Post

Side Crunches: Sculpt Your Obliques and Core Strength

Nikhil Sharma

Nikhil Sharma

Lifelong fitness & combat sports enthusiast and fan with a love for the community and everything related.

Related

Imane Khelif Faces Controversy Following Leaked Information
Boxing

Olympic Boxing Champion Imane Khelif Faces Scrutiny After Leaked Lab Results Suggest Biological Sex Mismatch

Chris Hemsworth
Entertainment

Chris Hemsworth Shows Off Toned Physique During Heavy Bag Boxing Drill

Gabriel Oluwasegun Olanrewaju
Boxing

Nigerian Boxer Gabriel Oluwasegun Olanrewaju Dies After Collapsing During Fight

Eddie Hall
Strongman

Eddie Hall Wants Street Fight W/ Hafthor Bjornsson, Talks Mariusz Pudzianowski: ‘He’s ‘Fu**ed Up Some Good Fighters’

Mike Tyson Sued
Boxing

Mike Tyson Sued for $1.6 Million After Jake Paul Fight Sparks Massive Controversy

Jake Paul Defeats Mike Tyson
Boxing

Mike Tyson vs. Jake Paul: Jake Paul Shocks the World with Unanimous Decision Victory

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

HIIT the Beach: Short, Brutal Sand Workouts for Extreme Summer Conditioning 

Dorian Yates Breaks Down 3 ‘Basic Things You Need to Do’ To Get in Shape

The “Single Best” Exercise for Each Major Muscle Group (If You Had to Choose Just ONE)

Arnold Schwarzenegger Attends FUBAR Premiere With Ronnie Coleman and Sam Sulek Before Crushing Workout With Sam

Mike Sommerfeld Tackles Back-to-Back Push Workouts 17 Weeks from 2025 Mr. Olympia

The “Tempo Training” Transformation: I Manipulated Rep Speed for 30 Days – Here’s the Muscle Detail

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.