Dexter Jackson Rolls Through Intense Shoulder Workout

"The Blade" posted a recent video of him killing a shoulder workout superset.

Last Updated onNovember 30, 2019

The legendary Dexter Jackson recently turned 50 years old and you certainly wouldn’t know it by just looking at how impressive he still is at this age. But the 2008 Mr. Olympia champion isn’t letting his foot off of the gas pedal anytime soon when it comes to maintaining and even improving his top-tier physique (at least not until after 2020.

Here’s a recent video where “The Blade” attacked a shoulder superset where he did a set of seated machine bent-arm lateral raises and then jumped right into a seated machine shoulder press, and it’s safe to say that he’s looking jacked as usual.

This is what he wrote on Instagram…

“Just a lil superset! Gotta get in and out today on this Black Friday!! Hope you guys had an amazing Thanksgiving.”

Check out the superset below…

View this post on Instagram

A post shared by Dexter "The Blade" Jackson (@mrolympia08)

Dexter Jackson has confirmed that he will be competing at the Olympia in 2020 and if he places in the top 5 again this year after coming in 4th in 2018, well… it wouldn’t surprise us.

This article was written by Sr. Editor & Content Strategist, Tom Miller, who has 10 years of experience in the field of Powerlifting and Personal Training. Passionate about providing accurate and trustworthy information, Tom is committed to delivering top-quality content that is informative, engaging, and reliable. Learn more about our editorial process here.

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