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Home » Bodybuilding

Jeff Seid Shares Downsized Physique Update, Fans React: “You’ve Lost Some Size”

"That's What Happens When You Don't Make Your Egg Whites Extra Suacy" - one fan wrote about Seid's recent progress photos.

Written by Doug Murray

Published on19 December, 2023 | 1:32 PM EDT

Updated on20 December, 2023 | 3:32 PM EDT

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Jeff Seid

Jeff Seid (Photo Credit: Instagram: @jeff_seid)

Fitness model and influencer Jeff Seid is turning heads after recent progress photos went viral. In an Instagram post, Seid showcased his shredded body, prompting fans in the comment section to question why he has drastically downsized. 

As one of the youngest competitors in bodybuilding history to earn a Pro card (19 years old) in Men’s Physique, Jeff Seid has commanded huge audiences since his arrival into adulthood. He has also graced the Mr. Olympia stage a handful of times, where he routinely sported impressive muscle density and conditioning. Jeff Seid also authored the book “Guide to Aesthetics.” 

Seid quickly proved himself as a Pro, having participated in contests such as the 2012 Emerald Cup. In 2013, he entered the Tampa Pro, Europa Super Show, Valenti Gold Cup (1st), and took 11th at the Mr. Olympia. Then, in 2014, he maintained a busy season, competing at the Europa Show of Champions, Greater Gulf States, the Prestige Crystal Cup Pro, Tampa Pro, Dallas Pro, and Mr. Olympia (13th). 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Jeff Seid (@jeff_seid)

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Boasting over 4 million Instagram followers and more than a million on YouTube, Jeff Seid’s bodybuilding content is sought after thanks to his insanely shredded and aesthetic physique. However, many have observed a dramatic loss of density and muscle mass since his bodybuilding days, courtesy of his latest Instagram physique update. 

Fans React to Jeff Seid’s Downsized Physique Update

Check out Jeff Seid’s progress photos below: 

“one paper cut and it’s all over,” he wrote. 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Jeff Seid (@jeff_seid)

Fans took to Seid’s comment section to give their thoughts on his physique. While some believe these photos indicated he was off performance-enhancing drugs, others took notice of the lack of volume in his legs. 

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Screenshot 2023 12 19 113624
Photo Credit: Instagram: @jeff_seid

Screenshot 2023 12 19 113544

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Always up for trying out new diets and training regimens, fans are accustomed to seeing Seid’s physique change significantly. In 2022, he offered an inside look into his bulking diet, which he says was comprised of eating 5,000 calories a day. However, the dirty bulk left him ‘fat,’ adding that his blood pressure ‘went through the roof’ following his change in nutrition. 

With ‘natty or not’ debates raging in the fitness and bodybuilding communities, Jeff Seid found himself in the crosshairs of retired IFBB Pro Seth Feroce as of late. Feroce, a former 212 standout, examined 12 of fitness’ most popular influencers, one of which was Jeff Seid. He assessed the model’s physique and ultimately determined that he wasn’t natural based on the pictures he looked at. 

Read also: Life and accomplishments of Sam Sulek

While his last bodybuilding contest came at the 2016 Mr. Olympia (he did not place), Jeff Seid hasn’t slowed down since stepping away from the stage. He might not boast the same mass he held as a Pro, but there’s no denying the impressive level of dryness and conditioning he displayed in his most recent update. 


If you have any questions about this news, please feel free to contact Doug by leaving a comment below.

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Doug Murray

Doug Murray

Doug Murray is a News Editor for Fitness Volt with a focus on strength sports, including bodybuilding and powerlifting. His experience covering diverse sports, including MMA, for publications like Sportskeeda and CagesidePress informs his in-depth reporting.

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