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Tor-Herman Omland

Norway Male
Best Squat
402.5 kg
Best Bench
305 kg
Best Deadlift
330 kg
Best Total
1032.5 kg
Best DOTS
598.87
Best Wilks
597.84
Meet Count
74
Years Active
20+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 402.5 kg 116.6 kg RM Sør Vest 2012-02-18 120
Bench Press 305 kg 116.2 kg European Open Powerlifting Championships 2013-05-07 120
Deadlift 330 kg 116.6 kg RM Sør Vest 2012-02-18 120
Total 1032.5 kg 116.6 kg RM Sør Vest 2012-02-18 120

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1996-11-02 Junior NM 190 kg 110 kg 205 kg 505 kg
1998-01-17 Syd-norsk 230 kg 112.5 kg 225 kg 567.5 kg
1998-11-07 Junior NM 240 kg 125 kg 240 kg 605 kg
1999-11-13 NM styrkeløft junior 255 kg 145 kg 260 kg 660 kg
2000-03-31 A-NM 275 kg 150 kg 275 kg 700 kg
2000-04-15 Nordic Juniors Powerlifting Championships 285 kg 180 kg 270 kg 735 kg
2000-06-15 European Juniors Powerlifting Championships 290 kg 187.5 kg 270 kg 747.5 kg
2000-09-13 World Juniors Powerlifting Championships 295 kg 180 kg 275 kg 750 kg
2001-05-19 KM 310 kg 175 kg 275 kg 760 kg
2002-03-16 NM 300 kg 177.5 kg 290 kg 767.5 kg
2002-07-20 European-Union Cup 322.5 kg 207.5 kg 297.5 kg 827.5 kg
2003-06-18 European-Union Cup 340 kg 225 kg 305 kg 870 kg
2003-11-04 Men's World Powerlifting Championships 350 kg 230 kg 310 kg 890 kg
2004-03-19 NM 347.5 kg 240 kg 312.5 kg 900 kg
2004-07-23 Western European Cup 350 kg 240 kg 315 kg 905 kg
2004-11-09 Men's World Powerlifting Championships 350 kg 240 kg 320 kg 910 kg
2006-11-05 World Powerlifting Championships 355 kg 255 kg 315 kg 925 kg
2007-05-08 European Powerlifting Championships 362.5 kg 257.5 kg 322.5 kg 942.5 kg
2008-05-06 European Powerlifting Championships 365 kg 270 kg 317.5 kg 952.5 kg
2008-10-30 World Powerlifting Championships 357.5 kg 277.5 kg 320 kg 955 kg
2009-05-05 European Powerlifting Championships 372.5 kg 280 kg 310 kg 962.5 kg
2009-07-25 World Games 370 kg 280 kg 320 kg 970 kg
2010-11-07 World Powerlifting Championships 370 kg 295 kg 315 kg 980 kg
2011-05-03 European Powerlifting Championships 385 kg 297.5 kg 322.5 kg 1005 kg
2011-11-08 World Powerlifting Championships 400 kg 295 kg 315 kg 1010 kg
2012-02-18 RM Sør Vest 402.5 kg 300 kg 330 kg 1032.5 kg

Competition History

74 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-06-11 Åpent stevne NSF 120 110.3 kg 200 kg 190 kg 220 kg 610 kg 361.0 2
2015-02-14 RM SørVest NSF 120 111.4 kg 250 kg 200 kg 285 kg 735 kg 433.3 2
2014-05-29 NM Styrkeløft NSF 120 117.7 kg 375 kg - - - - DQ
2014-05-07 European Open Powerlifting Championships EPF 120 117.8 kg 365 kg 300 kg 295 kg 960 kg 554.9 6
2013-12-14 Åpent stevne NSF 120 116.8 kg 260 kg 212.5 kg 300 kg 772.5 kg 447.7 2
2013-09-13 Western European Powerlifting Championships EPF 120 118.3 kg 380 kg 300 kg - - - DQ
2013-05-31 NM NSF 120 116.8 kg - 300 kg 262.5 kg - - DQ
2013-05-07 European Open Powerlifting Championships EPF 120 116.2 kg 390 kg 305 kg 322.5 kg 1017.5 kg 590.8 4
2012-11-10 World Powerlifting Championships IPF 120 117.9 kg 397.5 kg 295 kg 327.5 kg 1020 kg 589.3 4
2012-10-22 lagserien Styrkeløft NSF 120 117.5 kg 220 kg 290 kg 230 kg 740 kg 428.0 1
2012-08-22 Lagseriestevne NSF 120 114.5 kg - 190 kg - 190 kg 110.9 3
2012-06-20 Klubbstevne NSF 120 115 kg 252.5 kg 190 kg 300 kg 742.5 kg 432.7 1
2012-02-18 RM Sør Vest NSF 120 116.6 kg 402.5 kg 300 kg 330 kg 1032.5 kg 598.9 1
2011-11-08 World Powerlifting Championships IPF 120 117.9 kg 400 kg 295 kg 315 kg 1010 kg 583.4 5
2011-08-04 European Open Bench Press Championships EPF 120 118.2 kg - - - - - DQ
2011-06-03 NM NSF 120 116.6 kg 382.5 kg 295 kg 322.5 kg 1000 kg 579.9 1
2011-05-25 World Bench Press Championships IPF 120 117 kg - 295 kg - 295 kg 170.9 5
2011-05-03 European Powerlifting Championships EPF 120 116.6 kg 385 kg 297.5 kg 322.5 kg 1005 kg 582.8 4
2011-03-26 NM Benkpress NSF 120 117.5 kg - - - - - DQ
2010-12-11 Julestevne NSF 125 113.3 kg 200 kg 210 kg 240 kg 650 kg 380.8 1
2010-11-07 World Powerlifting Championships IPF 125 113.0 kg 370 kg 295 kg 315 kg 980 kg 574.6 4
2010-08-12 European Open Bench Press Championships EPF 125 112.9 kg - 305 kg - 305 kg 178.9 1
2010-06-04 NM NSF 110 109.9 kg 370 kg 275 kg 305 kg 950 kg 562.9 1
2010-05-24 World Bench Press Championships IPF 110 109.7 kg - 282.5 kg - 282.5 kg 167.5 7
2010-05-04 European Open Powerlifting Championships EPF 110 109 kg 385 kg - 315 kg - - DQ
2010-02-15 Klubbstevne NSF 110 108.5 kg 385 kg 275 kg 280 kg 940 kg 559.6 1
2009-11-02 World Powerlifting Championships IPF 110 109.3 kg 380 kg 270 kg 310 kg 960 kg 569.9 5
2009-09-18 Western European Cup EPF 110 109.3 kg 380 kg 275 kg 307.5 kg 962.5 kg 571.4 1
2009-07-25 World Games IPF 100+ 110 kg 370 kg 280 kg 320 kg 970 kg 574.5 5
2009-06-05 NM Styrkeløft NSF 110 109.9 kg 352.5 kg 282.5 kg 315 kg 950 kg 562.9 1
2009-05-05 European Powerlifting Championships EPF 110 110 kg 372.5 kg 280 kg 310 kg 962.5 kg 570.1 2
2008-10-30 World Powerlifting Championships IPF 110 109.4 kg 357.5 kg 277.5 kg 320 kg 955 kg 566.8 4
2008-09-19 Western European Cup EPF 110 109.6 kg 370 kg 265 kg 305 kg 940 kg 557.5 1
2008-05-31 NM Benkpress NSF 110 109.9 kg - 272.5 kg - 272.5 kg 161.5 1
2008-05-06 European Powerlifting Championships EPF 110 109.1 kg 365 kg 270 kg 317.5 kg 952.5 kg 565.9 2
2008-04-23 NM NSF 110 108.9 kg 345 kg 270 kg 310 kg 925 kg 549.9 1
2007-10-14 World Powerlifting Championships IPF 110 109.4 kg 357.5 kg 265 kg 310 kg 932.5 kg 553.4 5
2007-09-22 Western European Cup EPF 110 108.9 kg 330 kg 260 kg 310 kg 900 kg 535.1 1
2007-05-08 European Powerlifting Championships EPF 110 109.5 kg 362.5 kg 257.5 kg 322.5 kg 942.5 kg 559.2 4
2007-03-02 NM NSF 110 109.1 kg 350 kg 262.5 kg 310 kg 922.5 kg 548.1 1
2007-02-14 Lagserie NSF 125 111.3 kg - 250 kg - 250 kg 147.4 1
2006-11-05 World Powerlifting Championships IPF 110 109.3 kg 355 kg 255 kg 315 kg 925 kg 549.2 5
2006-10-21 Syd-Norsk NSF 110 110 kg 325 kg 250 kg 310 kg 885 kg 524.2 1
2006-09-20 Western European Cup EPF 110 105.8 kg 345 kg 245 kg 300 kg 890 kg 535.1 1
2006-05-09 European Powerlifting Championships EPF 100 99.8 kg 335 kg 235 kg 307.5 kg 877.5 kg 540.6 5
2006-02-24 NM NSF 100 99.6 kg 310 kg 237.5 kg 310 kg 857.5 kg 528.7 1
2005-07-22 Western European Cup EPF 100 99.4 kg 310 kg 230 kg 300 kg 840 kg 518.4 1
2005-06-10 NM Benkpress NSF 100 98.8 kg - 230 kg - 230 kg 142.3 1
2005-05-19 Men's European Powerlifting Championships EPF 100 99.5 kg 325 kg 230 kg 307.5 kg 862.5 kg 532.1 3
2004-11-09 Men's World Powerlifting Championships IPF 110 107.0 kg 350 kg 240 kg 320 kg 910 kg 544.8 5
2004-10-28 Seriestevne NSF 110 105 kg - 240 kg 320 kg 560 kg 337.7 1
2004-07-23 Western European Cup EPF 110 108 kg 350 kg 240 kg 315 kg 905 kg 539.8 1
2004-03-19 NM NSF 110 108.4 kg 347.5 kg 240 kg 312.5 kg 900 kg 536.0 1
2003-11-04 Men's World Powerlifting Championships IPF 110 109.2 kg 350 kg 230 kg 310 kg 890 kg 528.7 8
2003-10-18 Syd-Norsk NSF 110 107 kg 330 kg 190 kg 310 kg 830 kg 496.8 1
2003-06-18 European-Union Cup EPF 110 109.7 kg 340 kg 225 kg 305 kg 870 kg 515.8 1
2003-05-31 Kretsmesterskap NSF 110 108 kg 330 kg 185 kg 310 kg 825 kg 492.1 1
2003-03-29 NM NSF 110 109 kg 330 kg 190 kg 305 kg 825 kg 490.3 4
2002-10-19 Syd-Norsk NSF 110 106.3 kg 322.5 kg 192.5 kg 285 kg 800 kg 480.1 1
2002-07-20 European-Union Cup EPF 110 106.1 kg 322.5 kg 207.5 kg 297.5 kg 827.5 kg 497.0 3
2002-03-16 NM NSF 100 100 kg 300 kg 177.5 kg 290 kg 767.5 kg 472.4 3
2001-05-19 KM NSF 100 100 kg 310 kg 175 kg 275 kg 760 kg 467.8 2
2001-03-30 A NM NSF 100 99.3 kg 300 kg 170 kg 280 kg 750 kg 463.1 3
2000-11-11 Junior NM NSF 100 99.3 kg 300 kg 160 kg 277.5 kg 737.5 kg 455.3 1
2000-09-13 World Juniors Powerlifting Championships IPF 100 99.6 kg 295 kg 180 kg 275 kg 750 kg 462.4 2
2000-06-15 European Juniors Powerlifting Championships EPF 100 99.1 kg 290 kg 187.5 kg 270 kg 747.5 kg 461.9 7
2000-06-03 Kretsmesterskap NSF 100 99.2 kg 220 kg 157.5 kg 270 kg 647.5 kg 399.9 1
2000-04-15 Nordic Juniors Powerlifting Championships NordicPF 100 100 kg 285 kg 180 kg 270 kg 735 kg 452.4 2
2000-03-31 A-NM NSF 100 99.4 kg 275 kg 150 kg 275 kg 700 kg 432.0 5
1999-11-13 NM styrkeløft junior NSF 90 89.4 kg 255 kg 145 kg 260 kg 660 kg 428.2 1
1999-05-08 KM Rogaland NSF 90 89 kg 210 kg 135 kg 235 kg 580 kg 377.2 1
1998-11-07 Junior NM NSF 90 86.4 kg 240 kg 125 kg 240 kg 605 kg 399.6 1
1998-01-17 Syd-norsk NSF 90 84.3 kg 230 kg 112.5 kg 225 kg 567.5 kg 379.8 1
1996-11-02 Junior NM NSF 82.5 79.6 kg 190 kg 110 kg 205 kg 505 kg 349.3 5

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 110kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 110kg male lifters
Deadlift 96.5% Deadlift stronger than 96.5% of 110kg male lifters
Total 99.9% Total stronger than 99.9% of 110kg male lifters

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Tor-Herman Omland

Tor-Herman Omland is competitive powerlifter who has competed in 74 sanctioned meets since 1996. Tor-Herman Omland has competed under NSF, EPF, IPF, NordicPF federations.

Career best competition total: 1032.5 kg with a DOTS score of 598.87. Individual lift PRs: 402.5 kg squat, 305.0 kg bench press, 330.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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