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Competition lift checks
Is that lift good in your powerlifting class?
Pick a sex, IPF class, lift, and target weight. Each page ranks the number against sanctioned raw meet results, then shows the class record and nearby standards.
192
valid competition pages
16
IPF open classes
4
competition lifts
Rankings here come from sanctioned raw meet results by sex and IPF class.
For everyday gym standards across more exercises, use the
FitnessVolt strength standards hub.
Men IPF class checks
Raw meet percentiles by class
59 kg
66 kg
74 kg
83 kg
93 kg
105 kg
120 kg
120+ kg
Women IPF class checks
Raw meet percentiles by class