Shawn Henderson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 408.2 kg | 130.6 kg | Ohio State Powerlifting and Bench Press Championship | 2011-04-30 | 140 |
| Bench Press | 299.4 kg | 130.6 kg | Ohio State Powerlifting and Bench Press Championship | 2011-04-30 | 140 |
| Deadlift | 313.0 kg | 130.6 kg | Ohio State Powerlifting and Bench Press Championship | 2011-04-30 | 140 |
| Total | 1020.6 kg | 130.6 kg | Ohio State Powerlifting and Bench Press Championship | 2011-04-30 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-10-25 | Iron House Open | 272.2 kg | 226.8 kg | 272.2 kg | 771.1 kg |
| 2008-04-11 | Iron House Classic | 317.5 kg | 272.2 kg | 294.8 kg | 884.5 kg |
| 2010-04-24 | Iron House Classic | 362.9 kg | 249.5 kg | 294.8 kg | 907.2 kg |
| 2011-04-30 | Ohio State Powerlifting and Bench Press Championship | 408.2 kg | 299.4 kg | 313.0 kg | 1020.6 kg |
's best total of 1,020.6kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-04-30 | Ohio State Powerlifting and Bench Press Championship | SPF | 140 | 130.6 kg | 408.2 kg | 299.4 kg | 313.0 kg | 1020.6 kg | 570.6 | 2 | |
| 2010-04-24 | Iron House Classic | SPF | 125 | 122.7 kg | 362.9 kg | 249.5 kg | 294.8 kg | 907.2 kg | 517.2 | 1 | |
| 2008-08-22 | Powerstation Pro/Am | IPA | 125 | 125 kg | 328.9 kg | 251.7 kg | 288.0 kg | 868.6 kg | 492.3 | 4 | |
| 2008-04-11 | Iron House Classic | IPA | 125 | 123.4 kg | 317.5 kg | 272.2 kg | 294.8 kg | 884.5 kg | 503.4 | 1 | |
| 2007-10-25 | Iron House Open | IPA | 125 | 125 kg | 272.2 kg | 226.8 kg | 272.2 kg | 771.1 kg | 437.0 | 3 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 35.
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About Shawn Henderson
Shawn Henderson is a competitive powerlifter who has competed in 5 sanctioned meets since 2007. Shawn Henderson has competed under SPF, IPA federations.
Career best competition total: 1020.6 kg with a DOTS score of 570.63. Individual lift PRs: 408.2 kg squat, 299.4 kg bench press, 313.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.