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Lonnie Newman

USA Male
Best Squat
395 kg
Best Bench
300 kg
Best Deadlift
312.5 kg
Best Total
1000.0 kg
Best DOTS
570.42
Best Wilks
572.26
Meet Count
14
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 395 kg 123.5 kg Old School Iron Spring Classic 2016-04-23 125
Bench Press 300 kg 121.3 kg Multi-ply Open 2013-03-03 125
Deadlift 312.5 kg 122.5 kg Old School Spring Bash 2015-04-25 125
Total 1000.0 kg 122.5 kg Old School Spring Bash 2015-04-25 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-03-18 Battle of the Great Lakes IX 297.1 kg 204.1 kg 274.4 kg 775.6 kg
2006-11-18 State Championships 319.8 kg 235.9 kg 285.8 kg 841.4 kg
2007-11-09 World Championships & International Cup 335 kg 240 kg 277.5 kg 852.5 kg
2011-07-31 Lifetime Drug Free 335.7 kg 244.9 kg 290.3 kg 870.9 kg
2012-03-04 International Open 374.2 kg 256.3 kg 272.2 kg 902.7 kg
2012-10-13 Ohio Nationals 385.6 kg 285.8 kg 294.8 kg 966.2 kg
2013-03-03 Multi-ply Open 375 kg 300 kg 305 kg 980 kg
2015-04-25 Old School Spring Bash 392.5 kg 295 kg 312.5 kg 1000.0 kg

's best total of 1,000kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-04-23 Old School Iron Spring Classic UPA 125 123.5 kg 395 kg 290 kg 300 kg 985 kg 560.5 1
2015-04-25 Old School Spring Bash UPA 125 122.5 kg 392.5 kg 295 kg 312.5 kg 1000.0 kg 570.4 1
2014-06-06 LexenXtreme Summer Slam & Ohio State Championships RPS 125 120.3 kg 353.8 kg 254.0 kg 299.4 kg 907.2 kg 520.5 1
2013-10-06 LexenXtreme Fall Classic RPS 125 119.8 kg 372.0 kg 290.3 kg 272.2 kg 934.4 kg 537.0 1
2013-03-03 Multi-ply Open XPC 125 121.3 kg 375 kg 300 kg 305 kg 980 kg 560.8 1
2012-10-13 Ohio Nationals RPS 125 118.4 kg 385.6 kg 285.8 kg 294.8 kg 966.2 kg 557.4 1
2012-03-04 International Open XPC 125 119.8 kg 374.2 kg 256.3 kg 272.2 kg 902.7 kg 518.8 1
2011-07-31 Lifetime Drug Free WNPF 125 125 kg 335.7 kg 244.9 kg 290.3 kg 870.9 kg 493.6 1
2011-05-17 Buckeye Hall of Fame Classic WABDL 117.5 117.5 kg - - 300 kg 300 kg 173.5 1
2011-05-17 Buckeye Hall of Fame Classic WABDL 117.5 117.5 kg - 260 kg - 260 kg 150.4 1
2010-05-22 Buckeye Hall of Fame Classic WABDL 117.5 117.5 kg - 250 kg - 250 kg 144.6 1
2010-05-22 Buckeye Hall of Fame Classic WABDL 117.5 117.5 kg - - 300 kg 300 kg 173.5 1
2007-11-09 World Championships & International Cup WNPF 110 110 kg 335 kg 240 kg 277.5 kg 852.5 kg 504.9 1
2007-07-29 Drug Free Nationals WNPF 100 100 kg 283.5 kg 215.5 kg 272.2 kg 771.1 kg 474.6 1
2006-11-18 State Championships USAPL 125 125 kg 319.8 kg 235.9 kg 285.8 kg 841.4 kg 476.9 1
2006-03-18 Battle of the Great Lakes IX USAPL 125 125 kg 297.1 kg 204.1 kg 274.4 kg 775.6 kg 439.6 3

Career Stage

Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.

, 54

Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 54.

Athletes With Similar Stats

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DOTS: 776.6
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Explore Further

About Lonnie Newman

Lonnie Newman is a competitive powerlifter who has competed in 14 sanctioned meets since 2006. Lonnie Newman has competed under UPA, RPS, XPC, WNPF, WABDL, USAPL federations.

Career best competition total: 1000.0 kg with a DOTS score of 570.42. Individual lift PRs: 395.0 kg squat, 300.0 kg bench press, 312.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.