Pat Helber
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 424.1 kg | 113.1 kg | Relentless Detroit | 2014-11-07 | 125 |
| Bench Press | 299.4 kg | 113.1 kg | Relentless Detroit | 2014-11-07 | 125 |
| Deadlift | 324.3 kg | 110 kg | Detroit Open | 2012-08-25 | 110 |
| Total | 1043.3 kg | 113.1 kg | Relentless Detroit | 2014-11-07 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-11-20 | National Powerlifting & Bench Press Championships | 306.2 kg | 181.4 kg | 272.2 kg | 759.8 kg |
| 2012-03-03 | Pro Powerlifting | 399.2 kg | 238.1 kg | 317.5 kg | 954.8 kg |
| 2012-08-25 | Detroit Open | 372.0 kg | 260.8 kg | 324.3 kg | 957.1 kg |
| 2013-06-15 | Lexen Summer Slam | 408.2 kg | 272.2 kg | 290.3 kg | 970.7 kg |
| 2013-11-01 | Relentless Detroit | 410.5 kg | 290.3 kg | 299.4 kg | 1000.2 kg |
| 2014-11-07 | Relentless Detroit | 424.1 kg | 299.4 kg | 319.8 kg | 1043.3 kg |
's best total of 1,043.3kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-11-04 | Relentless Detroit | UPA | 110 | 109.0 kg | 380 kg | 275 kg | 305 kg | 960 kg | 570.7 | 1 | |
| 2016-10-22 | Lexen Fall Classic | RPS | 110 | 106.1 kg | 392.4 kg | 251.7 kg | 283.5 kg | 927.6 kg | 557.0 | 3 | |
| 2016-03-05 | PRO Finals | XPC | 110 | 106.1 kg | 408.2 kg | 267.6 kg | 306.2 kg | 982.0 kg | 589.9 | 10 | |
| 2016-01-16 | NKY Winter Warfare | RPS | 110 | 108.4 kg | 399.2 kg | 249.5 kg | 297.1 kg | 945.7 kg | 563.2 | 1 | |
| 2015-11-07 | Relentless Detroit | UPA | 100 | 98.9 kg | - | - | - | - | - | DQ | |
| 2015-03-06 | Finals | XPC | 90+ | 112.5 kg | 403.7 kg | 292.6 kg | 313.0 kg | 1009.2 kg | 592.7 | 13 | |
| 2014-11-07 | Relentless Detroit | UPA | 125 | 113.1 kg | 424.1 kg | 299.4 kg | 319.8 kg | 1043.3 kg | 611.5 | 1 | |
| 2014-03-01 | Arnold Multiply Finals | XPC | 110 | 109.8 kg | 412.8 kg | 281.2 kg | 303.9 kg | 997.9 kg | 591.4 | 2 | |
| 2013-11-01 | Relentless Detroit | UPA | 125 | 114.4 kg | 410.5 kg | 290.3 kg | 299.4 kg | 1000.2 kg | 583.9 | 2 | |
| 2013-06-15 | Lexen Summer Slam | RPS | 110 | 108.6 kg | 408.2 kg | 272.2 kg | 290.3 kg | 970.7 kg | 577.6 | 1 | |
| 2013-03-03 | Elite/Pro Open | XPC | 100 | 99.1 kg | 372.5 kg | 255 kg | 295 kg | 922.5 kg | 570.0 | 3 | |
| 2012-08-25 | Detroit Open | APF | 110 | 110 kg | 372.0 kg | 260.8 kg | 324.3 kg | 957.1 kg | 566.9 | 1 | |
| 2012-03-03 | Pro Powerlifting | XPC | 100 | 99.8 kg | 399.2 kg | 238.1 kg | 317.5 kg | 954.8 kg | 588.2 | 12 | |
| 2010-11-20 | National Powerlifting & Bench Press Championships | IPA | 100 | 100 kg | 306.2 kg | 181.4 kg | 272.2 kg | 759.8 kg | 467.7 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,504 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 33.
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About Pat Helber
Pat Helber is a competitive powerlifter who has competed in 14 sanctioned meets since 2010. Pat Helber has competed under UPA, RPS, XPC, APF, IPA federations.
Career best competition total: 1043.3 kg with a DOTS score of 611.53. Individual lift PRs: 424.1 kg squat, 299.4 kg bench press, 324.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.