John Zemmin
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 122.2 kg | Senior Nationals | 2006-06-02 | 125 |
| Bench Press | 382.5 kg | - | Iowa Bench Bash for Cash | 2007-01-22 | - |
| Deadlift | 287.5 kg | 122.2 kg | Senior Nationals | 2006-06-02 | 125 |
| Total | 1062.5 kg | 122.2 kg | Senior Nationals | 2006-06-02 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-03-29 | Michigan Senior State | - | 244.9 kg | - | 244.9 kg |
| 1999-10-02 | Wolverine Open | 317.5 kg | 272.2 kg | 251.7 kg | 841.4 kg |
| 2000-03-11 | Michigan Senior Championships | 325 kg | 292.5 kg | 255 kg | 872.5 kg |
| 2005-01-01 | Great Lakes Open | 335.7 kg | 324.3 kg | 272.2 kg | 932.1 kg |
| 2006-06-02 | Senior Nationals | 410 kg | 365 kg | 287.5 kg | 1062.5 kg |
's best total of 1,062.5kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-08 | Reign of Power | UPA | 90 | 90 kg | 272.5 kg | - | 195 kg | - | - | DQ | |
| 2014-11-07 | Relentless Detroit | UPA | 125 | 114.1 kg | - | 326.6 kg | - | 326.6 kg | 190.8 | 1 | |
| 2012-06-30 | Michigan Summer Bash | APF | 110 | 110 kg | - | 333.4 kg | - | 333.4 kg | 197.5 | 1 | |
| 2007-01-22 | Iowa Bench Bash for Cash | APF | - | - | - | 382.5 kg | - | 382.5 kg | - | 1 | |
| 2006-12-02 | Michigan Wolverine Meet | APF | 125 | 125 kg | - | 372.5 kg | - | 372.5 kg | 211.1 | 1 | |
| 2006-07-16 | World Gym/ASC Bench Press Championships | WPC | 125 | 125 kg | - | 378.8 kg | - | 378.8 kg | 214.7 | 1 | |
| 2006-06-02 | Senior Nationals | APF | 125 | 122.2 kg | 410 kg | 365 kg | 287.5 kg | 1062.5 kg | 606.6 | 2 | |
| 2005-01-01 | Great Lakes Open | APF | 125 | 125 kg | 335.7 kg | 324.3 kg | 272.2 kg | 932.1 kg | 528.3 | 1 | |
| 2003-03-01 | WPO World Record Bench Bash | WPC | 100+ | 124.9 kg | - | - | - | - | - | DQ | |
| 2002-11-10 | WPO Bench Bash For Cash | WPC | 125 | 125 kg | - | 327.5 kg | - | 327.5 kg | 185.6 | 2 | |
| 2002-02-23 | WPO World Record Bench Bash | WPC | 140 | 140 kg | - | 325 kg | - | 325 kg | 178.1 | 3 | |
| 2000-12-03 | Michigan State | APF | 110 | 110 kg | 317.5 kg | 274.4 kg | 235.9 kg | 827.8 kg | 490.3 | 1 | |
| 2000-11-19 | World Championships | WPC | 110 | 110 kg | - | 280 kg | - | 280 kg | 165.8 | 1 | |
| 2000-06-10 | Senior Nationals | APF | 110 | 110 kg | - | 292.5 kg | - | 292.5 kg | 173.2 | 1 | |
| 2000-03-11 | Michigan Senior Championships | APF | 110 | 110 kg | 325 kg | 292.5 kg | 255 kg | 872.5 kg | 516.8 | 2 | |
| 1999-11-15 | World Championships | WPC | 110 | 109.5 kg | - | 272.5 kg | - | 272.5 kg | 161.7 | 2 | |
| 1999-10-02 | Wolverine Open | APF | 110 | 110 kg | - | 272.2 kg | 251.7 kg | 523.9 kg | 310.3 | 1 | |
| 1999-10-02 | Wolverine Open | APF | 110 | 110 kg | 317.5 kg | 272.2 kg | 251.7 kg | 841.4 kg | 498.3 | 1 | |
| 1998-10-24 | Wolverine Open | APF | 110 | 110 kg | 317.5 kg | 276.7 kg | - | - | - | DQ | |
| 1997-03-29 | Michigan Senior State | APF | 125 | 125 kg | - | 244.9 kg | - | 244.9 kg | 138.8 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,504 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. is 57.
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About John Zemmin
John Zemmin is a competitive powerlifter who has competed in 19 sanctioned meets since 1997. John Zemmin has competed under UPA, APF, WPC federations.
Career best competition total: 1062.5 kg with a DOTS score of 606.56. Individual lift PRs: 410.0 kg squat, 382.5 kg bench press, 287.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.