Denis Rodyakin
Russia
Male
Best Squat
420 kg
Best Bench
265 kg
Best Deadlift
335 kg
Best Total
1000 kg
Best DOTS
597.72
Best Wilks
592.98
Meet Count
21
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 420 kg | 107.4 kg | World Championships | 2012-11-06 | 110 |
| Bench Press | 265 kg | 108.9 kg | European Championships | 2014-06-12 | 110 |
| Deadlift | 335 kg | 107.9 kg | Russian Championships | 2013-06-13 | 110 |
| Total | 1000 kg | 108.9 kg | European Championships | 2014-06-12 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-07-12 | Russian Sub-Juniors Powerlifting Championships | 265 kg | 130 kg | 220 kg | 615 kg |
| 2007-01-18 | Southern District Championships | 290 kg | 140 kg | 245 kg | 675 kg |
| 2007-10-03 | Russian Students Powerlifting Championships | 300 kg | 167.5 kg | 250 kg | 717.5 kg |
| 2008-01-22 | Southern & Central Districts Championships | 315 kg | 170 kg | 270 kg | 755 kg |
| 2008-12-05 | Svetlana Stepanova Memorial Tournament | 315 kg | 175 kg | 270 kg | 760 kg |
| 2009-01-19 | Southern & Central District Powerlifting Championships | 325 kg | 177.5 kg | 270 kg | 772.5 kg |
| 2010-05-14 | European RAW Powerlifting and Bench Press Championship | 350 kg | 170 kg | 290 kg | 810 kg |
| 2011-06-25 | European Championships | 385 kg | 210 kg | 315 kg | 910 kg |
| 2011-11-14 | World Championships | 400 kg | 235 kg | 315 kg | 950 kg |
| 2012-04-18 | European Championships | 415 kg | 242.5 kg | 320 kg | 977.5 kg |
| 2012-11-06 | World Championships | 420 kg | 255 kg | 325 kg | 1000 kg |
's best total of 1,000kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-12-04 | Rick Lawrence Memorial | APF | 100 | 100 kg | 300 kg | 160 kg | 250 kg | 710 kg | 437.0 | 1 | |
| 2018-11-05 | World Championships | WPC | 110 | 104.4 kg | 330 kg | 195 kg | 320 kg | 845 kg | 510.8 | 2 | |
| 2018-09-08 | The Chalk and Iron Showdown | APF | 110 | 107.2 kg | 360 kg | 205 kg | 300 kg | 865 kg | 517.4 | 1 | |
| 2017-09-08 | Worlds | WPC | 110 | 108.7 kg | 300 kg | 190 kg | 310 kg | 800 kg | 476.0 | 1 | |
| 2014-06-12 | European Championships | WPC | 110 | 108.9 kg | 405 kg | 265 kg | 330 kg | 1000 kg | 594.5 | 1 | |
| 2013-10-26 | World Championship | WPC | 110 | 107.7 kg | 322.5 kg | 190 kg | 327.5 kg | 840 kg | 501.5 | 2 | |
| 2013-06-13 | Russian Championships | WPC-RUS | 110 | 107.9 kg | 320 kg | 202.5 kg | 335 kg | 857.5 kg | 511.6 | 1 | |
| 2012-11-06 | World Championships | WPC | 110 | 107.4 kg | 420 kg | 255 kg | 325 kg | 1000 kg | 597.7 | 3 | |
| 2012-06-07 | Russian Powerlifting Championships | WPC-RUS | 110 | 104.7 kg | 302.5 kg | 185 kg | 310 kg | 797.5 kg | 481.5 | 2 | |
| 2012-04-18 | European Championships | WPC | 110 | 107.7 kg | 415 kg | 242.5 kg | 320 kg | 977.5 kg | 583.6 | 3 | |
| 2011-11-14 | World Championships | WPC | 110 | 108 kg | 400 kg | 235 kg | 315 kg | 950 kg | 566.6 | 3 | |
| 2011-06-25 | European Championships | WPC | 110 | 101.8 kg | 385 kg | 210 kg | 315 kg | 910 kg | 555.9 | 2 | |
| 2010-12-19 | Volgograd Bench Press Championships | WPC-RUS | 110 | 102.5 kg | - | 220 kg | - | 220 kg | 134.0 | 2 | |
| 2010-05-14 | European RAW Powerlifting and Bench Press Championship | BB | 100 | 99.8 kg | 350 kg | 170 kg | 290 kg | 810 kg | 499.0 | 1 | |
| 2009-12-04 | Svetlana Stepanova Memorial Tournament | FPR | 90 | 90 kg | 310 kg | 170 kg | 287.5 kg | 767.5 kg | 496.3 | 3 | |
| 2009-01-19 | Southern & Central District Powerlifting Championships | FPR | 90 | 88.5 kg | 325 kg | 177.5 kg | 270 kg | 772.5 kg | 503.8 | 3 | |
| 2008-12-05 | Svetlana Stepanova Memorial Tournament | FPR | 90 | 89.5 kg | 315 kg | 175 kg | 270 kg | 760 kg | 492.9 | 2 | |
| 2008-01-22 | Southern & Central Districts Championships | FPR | 90 | 89.5 kg | 315 kg | 170 kg | 270 kg | 755 kg | 489.6 | 10 | |
| 2007-10-03 | Russian Students Powerlifting Championships | FPR | 90 | 89.5 kg | 300 kg | 167.5 kg | 250 kg | 717.5 kg | 465.2 | 9 | |
| 2007-01-18 | Southern District Championships | FPR | 90 | 89.4 kg | 290 kg | 140 kg | 245 kg | 675 kg | 438.1 | 5 | |
| 2006-07-12 | Russian Sub-Juniors Powerlifting Championships | FPR | 90 | 87.2 kg | 265 kg | 130 kg | 220 kg | 615 kg | 404.3 | 5 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,504 competition entries.
, 34
Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 34.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Denis Rodyakin
Denis Rodyakin is a competitive powerlifter who has competed in 21 sanctioned meets since 2006. Denis Rodyakin has competed under APF, WPC, WPC-RUS, BB, FPR federations.
Career best competition total: 1000.0 kg with a DOTS score of 597.72. Individual lift PRs: 420.0 kg squat, 265.0 kg bench press, 335.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.