Paul Springer
USA
Male
Best Squat
375 kg
Best Bench
288.0 kg
Best Deadlift
365 kg
Best Total
1000 kg
Best DOTS
548.02
Best Wilks
558.81
Meet Count
13
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 375 kg | 140 kg | World Championships | 1995-10-26 | 140 |
| Bench Press | 288.0 kg | 125 kg | Bench America I | 2003-07-05 | 125 |
| Deadlift | 365 kg | 110 kg | Bench Press Nationals | 1999-04-18 | 110 |
| Total | 1000 kg | 140 kg | World Championships | 1995-10-26 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1989-02-04 | Texas Womens Teenage Masters & Winter Classic | 272.5 kg | 220 kg | 302.5 kg | 795 kg |
| 1989-09-30 | Texas Cup | 295 kg | 227.5 kg | 310 kg | 832.5 kg |
| 1990-02-03 | Alamo Classic | 310 kg | 240 kg | 327.5 kg | 877.5 kg |
| 1990-08-18 | Texas Cup | 327.5 kg | 242.5 kg | 337.5 kg | 907.5 kg |
| 1991-05-19 | Junior Nationals | 351.5 kg | 249.5 kg | 335.7 kg | 936.7 kg |
| 1995-07-15 | Senior Nationals | 370 kg | 265 kg | 350 kg | 985 kg |
| 1995-10-26 | World Championships | 375 kg | 275 kg | 350 kg | 1000 kg |
's best total of 1,000kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-07-05 | Bench America I | USA-UA | 125 | 125 kg | - | 288.0 kg | - | 288.0 kg | 163.2 | 3 | |
| 1999-04-18 | Bench Press Nationals | APF | 110 | 110 kg | - | - | 365 kg | 365 kg | 216.2 | 1 | |
| 1999-04-18 | Bench Press Nationals | APF | 125 | 125 kg | - | 280 kg | - | 280 kg | 158.7 | 1 | |
| 1998-05-09 | National Bench press | WABDL | 125 | 125 kg | - | 272.5 kg | - | 272.5 kg | 154.4 | 1 | |
| 1996-08-24 | Alamo Classic | USPF | 125 | 125 kg | - | 277.5 kg | - | 277.5 kg | 157.3 | 1 | |
| 1996-05-31 | Senior Nationals | APF | 140 | 140 kg | 365 kg | - | - | - | - | DQ | |
| 1995-10-26 | World Championships | WPC | 140 | 140 kg | 375 kg | 275 kg | 350 kg | 1000 kg | 548.0 | 1 | |
| 1995-07-15 | Senior Nationals | APF | 140 | 140 kg | 370 kg | 265 kg | 350 kg | 985 kg | 539.8 | 1 | |
| 1993-08-14 | World Cup | NASA | 125 | 125 kg | 337.5 kg | 230 kg | 317.5 kg | 885 kg | 501.6 | 1 | |
| 1991-05-19 | Junior Nationals | APF | 125 | 125 kg | 351.5 kg | 249.5 kg | 335.7 kg | 936.7 kg | 530.9 | 1 | |
| 1990-08-18 | Texas Cup | USPF | 125 | 125 kg | - | 242.5 kg | - | 242.5 kg | 137.4 | 7 | |
| 1990-08-18 | Texas Cup | USPF | 125 | 125 kg | 327.5 kg | 242.5 kg | 337.5 kg | 907.5 kg | 514.3 | 1 | |
| 1990-02-03 | Alamo Classic | USPF | 125 | 125 kg | - | 240 kg | - | 240 kg | 136.0 | 1 | |
| 1990-02-03 | Alamo Classic | USPF | 125 | 125 kg | 310 kg | 240 kg | 327.5 kg | 877.5 kg | 497.3 | 1 | |
| 1989-09-30 | Texas Cup | USPF | 110 | 110 kg | 295 kg | 227.5 kg | 310 kg | 832.5 kg | 493.1 | 1 | |
| 1989-02-04 | Texas Womens Teenage Masters & Winter Classic | USPF | 100 | 100 kg | 272.5 kg | 220 kg | 302.5 kg | 795 kg | 489.3 | 7 |
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About Paul Springer
Paul Springer is a competitive powerlifter who has competed in 13 sanctioned meets since 1989. Paul Springer has competed under USA-UA, APF, WABDL, USPF, WPC, NASA federations.
Career best competition total: 1000.0 kg with a DOTS score of 548.02. Individual lift PRs: 375.0 kg squat, 288.0 kg bench press, 365.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.