Tom Henderson
USA
Male
Best Squat
394.6 kg
Best Bench
238.1 kg
Best Deadlift
378.8 kg
Best Total
1011.5 kg
Best DOTS
573.28
Best Wilks
576.40
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 394.6 kg | 125 kg | Iowa State Championships | 1985-05-04 | 125 |
| Bench Press | 238.1 kg | 125 kg | Iowa State Championships | 1985-05-04 | 125 |
| Deadlift | 378.8 kg | 125 kg | Iowa State Championships | 1985-05-04 | 125 |
| Total | 1011.5 kg | 125 kg | Iowa State Championships | 1985-05-04 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-05-04 | Iowa State Championships | 394.6 kg | 238.1 kg | 378.8 kg | 1011.5 kg |
's best total of 1,011.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-05-04 | Iowa State Championships | USPF | 125 | 125 kg | 394.6 kg | 238.1 kg | 378.8 kg | 1011.5 kg | 573.3 | 1 |
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About Tom Henderson
Tom Henderson is a competitive powerlifter who has competed in 1 sanctioned meet since 1985. Tom Henderson has competed under USPF federation.
Career best competition total: 1011.5 kg with a DOTS score of 573.28. Individual lift PRs: 394.6 kg squat, 238.1 kg bench press, 378.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.