Jonathan Kocabas
Belgium
Male
Best Squat
300 kg
Best Bench
207.5 kg
Best Deadlift
275 kg
Best Total
775 kg
Best DOTS
495.16
Best Wilks
488.87
Meet Count
35
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 92.2 kg | Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped | 2020-09-19 | 93 |
| Bench Press | 207.5 kg | 90.7 kg | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Bench - Classic & Equipped | 2017-05-21 | 93 |
| Deadlift | 275 kg | 92.2 kg | Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped | 2020-09-19 | 93 |
| Total | 775 kg | 92.2 kg | Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped | 2020-09-19 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-06-14 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic | 185 kg | 110 kg | 205 kg | 500 kg |
| 2015-10-10 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Equipped | 225 kg | 140 kg | 220 kg | 585 kg |
| 2016-02-28 | 1er Tour Interclub Powerlifting | 240 kg | 157.5 kg | 235 kg | 632.5 kg |
| 2016-06-18 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting | 242.5 kg | 160 kg | 247.5 kg | 650 kg |
| 2016-10-08 | Championnats De La Ligue Francophone - Powerlifting | 265 kg | 185 kg | 262.5 kg | 712.5 kg |
| 2016-12-10 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Equipped | 285 kg | 190 kg | 262.5 kg | 737.5 kg |
| 2017-09-14 | Western European Championships | 285 kg | 195 kg | 270 kg | 750 kg |
| 2020-09-19 | Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped | 300 kg | 200 kg | 275 kg | 775 kg |
's best total of 775kg places him above the 99th percentile of all 93kg Raw lifters ever recorded (105,253 entries).
Competition History
43 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-31 | World Single Lift Championships | WDFPF | 100 | 94.8 kg | - | 205 kg | - | 205 kg | 129.3 | 1 | |
| 2024-03-20 | European Powerlifting Championships | WDFPF | 100 | 95.3 kg | 175 kg | 205 kg | 200 kg | 580 kg | 364.8 | 1 | |
| 2023-09-23 | European Single Lifts | WDFPF | 100 | 96.8 kg | - | 200 kg | - | 200 kg | 124.9 | 1 | |
| 2020-09-19 | Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped | LFPH | 93 | 92.2 kg | 300 kg | 200 kg | 275 kg | 775 kg | 495.2 | 1 | |
| 2019-12-14 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Equipped | KBGV | 83 | 82.9 kg | 260 kg | 170 kg | 245 kg | 675 kg | 456.0 | 2 | |
| 2019-09-21 | Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped | LFPH | 83 | 82 kg | 240 kg | 165 kg | 232.5 kg | 637.5 kg | 433.3 | 1 | |
| 2018-05-06 | European Men's Championships | EPF | 93 | 90.2 kg | 280 kg | 197.5 kg | 255 kg | 732.5 kg | 473.2 | 12 | |
| 2018-04-15 | 3e Tour Interclub | LFPH | 93 | 90.3 kg | 272.5 kg | 202.5 kg | 272.5 kg | 747.5 kg | 482.5 | 1 | |
| 2018-03-04 | 2e Tour Interclub Bench | LFPH | 93 | 89.9 kg | - | 190 kg | - | 190 kg | 122.9 | 1 | |
| 2018-03-04 | 2e Tour Interclub Bench | LFPH | 93 | 89.9 kg | - | 145 kg | - | 145 kg | 93.8 | 1 | |
| 2018-02-17 | 1er Tour Interclub Powerlifting | LFPH | 93 | 89.9 kg | 287.5 kg | 190 kg | 262.5 kg | 740 kg | 478.8 | 1 | |
| 2018-02-04 | 1er Tour Interclub Bench | LFPH | 93 | 90.8 kg | - | 195 kg | - | 195 kg | 125.5 | 1 | |
| 2017-09-14 | Western European Championships | EPF | 93 | 90.8 kg | 285 kg | 195 kg | 270 kg | 750 kg | 482.9 | 4 | |
| 2017-09-09 | Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped | LFPH | 93 | 91.2 kg | 240 kg | 180 kg | 242.5 kg | 662.5 kg | 425.6 | 1 | |
| 2017-06-11 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Equipped | KBGV | 93 | 90 kg | 270 kg | 180 kg | 250 kg | 700 kg | 452.6 | 2 | |
| 2017-05-21 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Bench - Classic & Equipped | KBGV | 93 | 90.7 kg | - | 207.5 kg | - | 207.5 kg | 133.7 | 2 | |
| 2017-04-09 | 3e Tour Interclub Bench | LFPH | 105 | 94 kg | - | 196 kg | - | 196 kg | 124.1 | 1 | |
| 2017-04-09 | 3e Tour Interclub Bench | LFPH | 105 | 94 kg | - | 142.5 kg | - | 142.5 kg | 90.2 | 1 | |
| 2017-04-02 | 2e Tour Interclub Powerlifting | LFPH | 93 | 92 kg | 285 kg | 197.5 kg | 255 kg | 737.5 kg | 471.7 | 1 | |
| 2017-03-19 | 1er Tour Interclub Powerlifting | LFPH | 93 | 91.5 kg | 275 kg | - | 265 kg | - | - | DQ | |
| 2017-03-04 | 2e Tour Interclub Bench | LFPH | 93 | 92 kg | - | 140 kg | - | 140 kg | 89.5 | 2 | |
| 2017-03-04 | 2e Tour Interclub Bench | LFPH | 93 | 92 kg | - | 200 kg | - | 200 kg | 127.9 | 2 | |
| 2017-01-28 | 1er Tour Interclub Bench | LFPH | 93 | 91.5 kg | 275 kg | - | 265 kg | - | - | DQ | |
| 2016-12-10 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Equipped | KBGV | 93 | 90.6 kg | 285 kg | 190 kg | 262.5 kg | 737.5 kg | 475.4 | 1 | |
| 2016-10-08 | Championnats De La Ligue Francophone - Powerlifting | LFPH | 93 | 89.6 kg | 265 kg | 185 kg | 262.5 kg | 712.5 kg | 461.7 | 1 | |
| 2016-09-18 | Belgisch Kampioenschap - Championnats de Belgique - Bench Press | KBGV | 93 | 89 kg | - | 190 kg | - | 190 kg | 123.6 | 2 | |
| 2016-09-08 | Western European Powerlifting Championships | EPF | 93 | 89.3 kg | 230 kg | 170 kg | 250 kg | 650 kg | 422.0 | 5 | |
| 2016-06-18 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting | KBGV | 93 | 84.1 kg | 242.5 kg | 160 kg | 247.5 kg | 650 kg | 435.7 | 2 | |
| 2016-06-18 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting | KBGV | 93 | 84.1 kg | 150 kg | 120 kg | 180 kg | 450 kg | 301.7 | 1 | |
| 2016-05-07 | 2e Tour Interclub Powerlifting | LFPH | 83 | 82.3 kg | - | 165 kg | 230 kg | - | - | DQ | |
| 2016-04-24 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Bench | KBGV | 93 | 84.3 kg | - | 172.5 kg | - | 172.5 kg | 115.5 | 1 | |
| 2016-04-24 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Bench | KBGV | 93 | 84.3 kg | - | 135 kg | - | 135 kg | 90.4 | 3 | |
| 2016-03-12 | 3e Tour Interclub Bench | LFPH | 93 | 84.6 kg | - | 135 kg | - | 135 kg | 90.2 | 1 | |
| 2016-03-12 | 3e Tour Interclub Bench | LFPH | 93 | 84.6 kg | - | 170 kg | - | 170 kg | 113.6 | 1 | |
| 2016-02-28 | 1er Tour Interclub Powerlifting | LFPH | 83 | 82.8 kg | 240 kg | 157.5 kg | 235 kg | 632.5 kg | 427.6 | 1 | |
| 2016-02-13 | 2e Tour Interclub Bench | LFPH | 83 | 82.3 kg | - | 165 kg | - | 165 kg | 111.9 | 1 | |
| 2016-02-13 | 2e Tour Interclub Bench | LFPH | 83 | 82.3 kg | - | 125 kg | - | 125 kg | 84.8 | 1 | |
| 2016-01-24 | 1er Tour Interclub Bench | LFPH | 83 | 83 kg | - | 150 kg | - | 150 kg | 101.3 | 1 | |
| 2016-01-24 | 1er Tour Interclub Bench | LFPH | 83 | 83 kg | - | 130 kg | - | 130 kg | 87.8 | 1 | |
| 2015-11-22 | Belgisch Kampioenschap - Championnats de Belgique - Bench Press - Equipped | KBGV | 83 | 82.2 kg | - | 147.5 kg | - | 147.5 kg | 100.1 | 1 | |
| 2015-10-10 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Equipped | KBGV | 83 | 81.8 kg | 225 kg | 140 kg | 220 kg | 585 kg | 398.2 | 1 | |
| 2015-09-05 | Belgisch Kampioenschap - Championnats de Belgique - Bench Press - Classic | KBGV | 83 | 82.4 kg | - | 130 kg | - | 130 kg | 88.1 | 3 | |
| 2015-06-14 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic | KBGV | 83 | 80.7 kg | 185 kg | 110 kg | 205 kg | 500 kg | 343.0 | 3 |
Career Stage
93kg Raw lifters
, 40
This cohort typically peaks at 25. At 40, competes 15 years past the statistical peak, among the 17% of lifters still competing at 40.
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About Jonathan Kocabas
Jonathan Kocabas is competitive powerlifter who has competed in 35 sanctioned meets since 2015. Jonathan Kocabas has competed under WDFPF, LFPH, KBGV, EPF federations.
Career best competition total: 775.0 kg with a DOTS score of 495.16. Individual lift PRs: 300.0 kg squat, 207.5 kg bench press, 275.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.