Mikhail Frolov
Russia
Male
Best Squat
400 kg
Best Bench
270 kg
Best Deadlift
347.5 kg
Best Total
1000 kg
Best DOTS
593.29
Best Wilks
589.32
Meet Count
52
Years Active
35+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 120 kg | Ural Powerlifting Championships | 2012-12-12 | 120 |
| Bench Press | 270 kg | 120.6 kg | Arnold Classic Europe | 2018-09-28 | 120+ |
| Deadlift | 347.5 kg | 109.5 kg | Russian Powerlifting Championships | 2008-03-11 | 110 |
| Total | 1000 kg | 120 kg | Ural Powerlifting Championships | 2012-12-12 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1990-12-15 | Alutaguse Karu International Powerlifting Meet | 300 kg | 185 kg | 250 kg | 735 kg |
| 1991-02-07 | Russian Powerlifting Championships | 300 kg | 185 kg | 290 kg | 775 kg |
| 2000-03-22 | Russian Juniors Powerlifting Championships | 330 kg | 202.5 kg | 297.5 kg | 830 kg |
| 2001-03-22 | Russian Juniors Powerlifting Championships | 340 kg | 210 kg | 310 kg | 860 kg |
| 2002-04-04 | Russian Juniors Powerlifting Championships | 350 kg | 215 kg | 332.5 kg | 897.5 kg |
| 2003-02-26 | Russian Powerlifting Championships | 370 kg | 225 kg | 310 kg | 905 kg |
| 2004-03-10 | Russian Powerlifting Championships | 380 kg | 250 kg | 320 kg | 950 kg |
| 2006-02-28 | Russian Powerlifting Championships | 382.5 kg | 255 kg | 330 kg | 967.5 kg |
| 2006-09-19 | Russian Powerlifting Cup | 380 kg | 260 kg | 330 kg | 970 kg |
| 2007-03-13 | Russian Powerlifting Championships | 390 kg | 260 kg | 330 kg | 980 kg |
| 2008-03-11 | Russian Powerlifting Championships | 390 kg | 262.5 kg | 347.5 kg | 1000 kg |
's best total of 1,000kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
52 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 120 | 117.9 kg | 350 kg | 255 kg | 275 kg | 880 kg | 508.5 | 1 | |
| 2021-05-29 | Greater Urals Tournament | WRPF | 82.5 | 79.4 kg | - | 140 kg | - | 140 kg | 97.0 | 3 | |
| 2021-05-19 | Russian Classic Powerlifting Championships | FPR | 120 | 120.0 kg | 280 kg | 190 kg | 280 kg | 750 kg | 430.8 | 8 | |
| 2020-10-05 | Russian Powerlifting Cup | FPR | 120 | 119.6 kg | 350 kg | 250 kg | 275 kg | 875 kg | 503.1 | 2 | |
| 2020-02-15 | Russian Masters Bench Press Championships | FPR | 120 | 118.7 kg | - | 250 kg | - | 250 kg | 144.1 | 2 | |
| 2019-10-15 | Russian Classic Powerlifting Cup | FPR | 120 | 120 kg | 280 kg | 200 kg | 290 kg | 770 kg | 442.2 | 1 | |
| 2019-10-05 | Clash of Titans | WRPF | 100 | 99.7 kg | - | 190 kg | - | 190 kg | 117.1 | 1 | |
| 2019-06-16 | Novosibirsk Olympic Day | FPR | 83 | 75.8 kg | 180 kg | 140 kg | 235 kg | 555 kg | 395.5 | 10 | |
| 2019-03-28 | Russian Masters Powerlifting Championships | FPR | 120 | 120.0 kg | 345 kg | 265 kg | 290 kg | 900 kg | 517.0 | 1 | |
| 2019-02-18 | Russian Masters Bench Press Championships | FPR | 120+ | 122.3 kg | - | 225 kg | - | 225 kg | 128.4 | 2 | |
| 2018-09-28 | Arnold Classic Europe | EPF | 120+ | 120.6 kg | 350 kg | 270 kg | 275 kg | 895 kg | 513.1 | 2 | |
| 2017-12-23 | Legion Tournament | WPC-RUS | 82.5 | 77.2 kg | 180 kg | 140 kg | 235 kg | 555 kg | 391.0 | 4 | |
| 2016-11-30 | Ural Powerlifting Championships | FPR | 120 | 118.4 kg | 375 kg | 270 kg | 332.5 kg | 977.5 kg | 563.9 | 1 | |
| 2016-05-22 | Kazan Lights | WPC-RUS | 100 | 94.9 kg | - | 175 kg | - | 175 kg | 110.3 | 1 | |
| 2015-12-02 | Ural Powerlifting Championships | FPR | 120 | 117.9 kg | 380 kg | 270 kg | 275 kg | 925 kg | 534.5 | 2 | |
| 2015-05-21 | North Cup | FPR | 120 | 118.4 kg | 325 kg | 250 kg | 325 kg | 900 kg | 519.2 | 1 | |
| 2014-05-28 | North Cup | FPR | 120 | 118.8 kg | 380 kg | 270 kg | 325 kg | 975 kg | 561.8 | 1 | |
| 2013-12-11 | Ural Powerlifting Championships | FPR | 120 | 115.2 kg | 325 kg | 225 kg | 325 kg | 875 kg | 509.7 | 1 | |
| 2013-05-23 | North Cup | FPR | 120 | 118.1 kg | 325 kg | 240 kg | 340 kg | 905 kg | 522.6 | 1 | |
| 2012-12-12 | Ural Powerlifting Championships | FPR | 120 | 120 kg | 400 kg | 260 kg | 340 kg | 1000 kg | 574.3 | 1 | |
| 2012-05-24 | North Cup | FPR | 120 | 119.3 kg | - | - | - | - | - | DQ | |
| 2012-02-24 | Russian Powerlifting Championships | FPR | 120 | 117.4 kg | 350 kg | - | - | - | - | DQ | |
| 2011-12-14 | Ural Powerlifting Championships | FPR | 120 | 118.2 kg | 380 kg | 250 kg | 332.5 kg | 962.5 kg | 555.6 | 1 | |
| 2011-02-14 | Russian Powerlifting Championships | FPR | 120 | 116.8 kg | - | - | - | - | - | DQ | |
| 2010-05-04 | European Open Powerlifting Championships | EPF | 110 | 110 kg | 400 kg | 257.5 kg | 330 kg | 987.5 kg | 584.9 | 4 | |
| 2010-02-15 | Russian Powerlifting Championships | FPR | 110 | 109.7 kg | 380 kg | 240 kg | 330 kg | 950 kg | 563.2 | 3 | |
| 2009-06-04 | Ugra Cup | FPR | 110 | 109.3 kg | 355 kg | 200 kg | 300 kg | 855 kg | 507.7 | 1 | |
| 2009-03-09 | Russian Powerlifting Championships | FPR | 110 | 110 kg | 395 kg | 245 kg | 320 kg | 960 kg | 568.6 | 3 | |
| 2009-01-28 | Ural District Powerlifting Championships | FPR | 110 | 110.0 kg | 370 kg | 240 kg | 330 kg | 940 kg | 556.8 | 1 | |
| 2008-09-30 | Russian Students Powerlifting Championships | FPR | 75 | 73.8 kg | 250 kg | 167.5 kg | 257.5 kg | 675 kg | 489.3 | 2 | |
| 2008-05-29 | Ugra Cup | FPR | 110 | 108.9 kg | 350 kg | 242.5 kg | 312.5 kg | 905 kg | 538.1 | 1 | |
| 2008-03-11 | Russian Powerlifting Championships | FPR | 110 | 109.5 kg | 390 kg | 262.5 kg | 347.5 kg | 1000 kg | 593.3 | 2 | |
| 2007-06-08 | Ugra Cup | FPR | 110 | 109.7 kg | 360 kg | 240 kg | 310 kg | 910 kg | 539.6 | 1 | |
| 2007-03-13 | Russian Powerlifting Championships | FPR | 110 | 110.0 kg | 390 kg | 260 kg | 330 kg | 980 kg | 580.5 | 1 | |
| 2006-09-19 | Russian Powerlifting Cup | FPR | 110 | 109 kg | 380 kg | 260 kg | 330 kg | 970 kg | 576.5 | 3 | |
| 2006-06-09 | Ugra Cup | FPR | 110 | 109.1 kg | 372.5 kg | 255 kg | 320 kg | 947.5 kg | 562.9 | 1 | |
| 2006-02-28 | Russian Powerlifting Championships | FPR | 110 | 110 kg | 382.5 kg | 255 kg | 330 kg | 967.5 kg | 573.0 | 4 | |
| 2006-01-18 | Urals & Volga Powerlifting Championships | FPR | 110 | 110 kg | 360 kg | 240 kg | 320 kg | 920 kg | 544.9 | 1 | |
| 2005-03-02 | Russian Powerlifting Championships | FPR | 110 | 109.4 kg | 350 kg | - | - | - | - | DQ | |
| 2005-01-23 | Urals & Volga Powerlifting Championships | FPR | 110 | 110 kg | 360 kg | 250 kg | 310 kg | 920 kg | 544.9 | 1 | |
| 2004-08-01 | Spartakiad of Siberia Powerlifting Tournament | FPR | 125 | 110.2 kg | 300 kg | 210 kg | 300 kg | 810 kg | 479.4 | 5 | |
| 2004-03-10 | Russian Powerlifting Championships | FPR | 110 | 107.7 kg | 380 kg | 250 kg | 320 kg | 950 kg | 567.3 | 4 | |
| 2004-01-22 | Urals & Volga Powerlifting Championships | FPR | 110 | 109.7 kg | 350 kg | 220 kg | 332.5 kg | 902.5 kg | 535.1 | 2 | |
| 2003-02-26 | Russian Powerlifting Championships | FPR | 110 | 106.1 kg | 370 kg | 225 kg | 310 kg | 905 kg | 543.5 | 4 | |
| 2002-04-04 | Russian Juniors Powerlifting Championships | FPR | 100 | 99.7 kg | 350 kg | 215 kg | 332.5 kg | 897.5 kg | 553.3 | 2 | |
| 2001-03-22 | Russian Juniors Powerlifting Championships | FPR | 100 | 99.8 kg | 340 kg | 210 kg | 310 kg | 860 kg | 529.9 | 2 | |
| 2000-03-22 | Russian Juniors Powerlifting Championships | FPR | 100 | 92 kg | 330 kg | 202.5 kg | 297.5 kg | 830 kg | 530.9 | 4 | |
| 1999-03-25 | Russian Juniors Powerlifting Championships | FPR | 100 | 98.5 kg | 295 kg | 175 kg | 285 kg | 755 kg | 467.8 | 6 | |
| 1998-08-15 | Moscow City Powerlifting Championships | FPR | 75 | 72.2 kg | 180 kg | 115 kg | 195 kg | 490 kg | 360.4 | 7 | |
| 1998-04-09 | Russian Juniors Powerlifting Championships | FPR | 100 | 93.1 kg | 255 kg | 160 kg | 250 kg | 665 kg | 422.9 | 13 | |
| 1991-02-07 | Russian Powerlifting Championships | FPR | 125 | 113.8 kg | 300 kg | 185 kg | 290 kg | 775 kg | 453.3 | 6 | |
| 1990-12-15 | Alutaguse Karu International Powerlifting Meet | FPR | 125 | 110.6 kg | 300 kg | 185 kg | 250 kg | 735 kg | 434.4 | 4 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,504 competition entries.
, 47
Among 110 kg Raw lifters, average DOTS is highest around age 20. is 47.
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About Mikhail Frolov
Mikhail Frolov is a competitive powerlifter who has competed in 52 sanctioned meets since 1990. Mikhail Frolov has competed under AsianPF, WRPF, FPR, EPF, WPC-RUS federations.
Career best competition total: 1000.0 kg with a DOTS score of 593.29. Individual lift PRs: 400.0 kg squat, 270.0 kg bench press, 347.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.