Alphonse Famiano
USA
Male
Best Squat
390.1 kg
Best Bench
344.7 kg
Best Deadlift
288.0 kg
Best Total
1009.2 kg
Best DOTS
601.64
Best Wilks
597.12
Meet Count
16
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 390.1 kg | 108.1 kg | South Jersey Rumble | 2013-05-18 | 110 |
| Bench Press | 344.7 kg | 113.3 kg | Supreme Iron Warrior World Championships | 2013-09-14 | 125 |
| Deadlift | 288.0 kg | 108.9 kg | North American & New Jersey State Championships | 2013-01-26 | 110 |
| Total | 1009.2 kg | 108.1 kg | South Jersey Rumble | 2013-05-18 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-02-16 | CandyAzz Classic | 285.8 kg | 229.1 kg | 256.3 kg | 771.1 kg |
| 2010-11-06 | Autumn Apocalypse | 340.2 kg | 272.2 kg | 249.5 kg | 861.8 kg |
| 2012-05-19 | South Jersey Rumble | 362.9 kg | 290.3 kg | 272.2 kg | 925.3 kg |
| 2012-11-03 | Autumn Apocalypse | 372.0 kg | 306.2 kg | 274.4 kg | 952.5 kg |
| 2013-01-26 | North American & New Jersey State Championships | 378.8 kg | 308.4 kg | 288.0 kg | 975.2 kg |
| 2013-05-18 | South Jersey Rumble | 390.1 kg | 333.4 kg | 285.8 kg | 1009.2 kg |
's best total of 1,009.2kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-06-19 | Philly Push Pull | RPS | 125 | 124.7 kg | - | 186.0 kg | 258.6 kg | 444.5 kg | 252.1 | 1 | |
| 2014-02-15 | MHP Jersey Strong Sandy Relief Push-Pull | RPS | 110 | 108.6 kg | - | 299.4 kg | 272.2 kg | 571.5 kg | 340.2 | 1 | |
| 2013-09-14 | Supreme Iron Warrior World Championships | RPS | 125 | 113.3 kg | - | 344.7 kg | - | 344.7 kg | 202.0 | 1 | |
| 2013-05-18 | South Jersey Rumble | RPS | 110 | 108.1 kg | 390.1 kg | 333.4 kg | 285.8 kg | 1009.2 kg | 601.6 | 1 | |
| 2013-01-26 | North American & New Jersey State Championships | RPS | 110 | 108.9 kg | 378.8 kg | 308.4 kg | 288.0 kg | 975.2 kg | 579.9 | 1 | |
| 2012-11-03 | Autumn Apocalypse | RPS | 110 | 107.7 kg | 372.0 kg | 306.2 kg | 274.4 kg | 952.5 kg | 568.8 | 1 | |
| 2012-05-19 | South Jersey Rumble | RPS | 110 | 108.1 kg | 362.9 kg | 290.3 kg | 272.2 kg | 925.3 kg | 551.8 | 1 | |
| 2012-02-18 | Barno-Newman and Master and Police Nationals | RPS | 110 | 107.0 kg | 254.0 kg | 183.7 kg | 240.4 kg | 678.1 kg | 406.0 | 1 | |
| 2011-11-05 | Autumn Apocalypse | RPS | 110 | 104.1 kg | 244.9 kg | 183.7 kg | 249.5 kg | 678.1 kg | 410.5 | 1 | |
| 2011-05-21 | South Jersey Rumble | IPA | 110 | 106.9 kg | 258.6 kg | 197.3 kg | 263.1 kg | 718.9 kg | 430.6 | 1 | |
| 2010-11-06 | Autumn Apocalypse | IPA | 110 | 104.3 kg | 340.2 kg | 272.2 kg | 249.5 kg | 861.8 kg | 521.1 | 1 | |
| 2010-05-22 | Atilis Gym Bench on the Boards | IPA | 125 | 121.1 kg | - | 299.4 kg | - | 299.4 kg | 171.4 | 2 | |
| 2010-01-30 | New Jersey State Powerlifting Championships | IPA | 125 | 119.8 kg | - | 308.4 kg | - | 308.4 kg | 177.3 | 1 | |
| 2009-07-18 | Nationals | SSA | 125 | 125 kg | - | 308.4 kg | - | 308.4 kg | 174.8 | 1 | |
| 2009-01-25 | New Jersey Power Challenge | IPA | 125 | 125 kg | - | 283.5 kg | - | 283.5 kg | 160.7 | 1 | |
| 2008-02-16 | CandyAzz Classic | SSA | 110 | 110 kg | 285.8 kg | 229.1 kg | 256.3 kg | 771.1 kg | 456.7 | 2 |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Alphonse Famiano
Alphonse Famiano is a competitive powerlifter who has competed in 16 sanctioned meets since 2008. Alphonse Famiano has competed under RPS, IPA, SSA federations.
Career best competition total: 1009.2 kg with a DOTS score of 601.64. Individual lift PRs: 390.1 kg squat, 344.7 kg bench press, 288.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.