Andy Polk
USA
Male
Best Squat
465.0 kg
Best Bench
367.5 kg
Best Deadlift
330 kg
Best Total
1110.0 kg
Best DOTS
597.24
Best Wilks
614.33
Meet Count
21
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 465.0 kg | 149.7 kg | PHG Winter Throwdown at I-4 Fit | 2025-12-06 | 140+ |
| Bench Press | 367.5 kg | 149.7 kg | PHG Winter Throwdown at I-4 Fit | 2025-12-06 | 140+ |
| Deadlift | 330 kg | 124.3 kg | Rick Lawrence Memorial | 2021-12-04 | 125 |
| Total | 1110.0 kg | 149.7 kg | PHG Winter Throwdown at I-4 Fit | 2025-12-06 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-05-30 | Redemption II | 226.8 kg | 129.3 kg | 294.8 kg | 650.9 kg |
| 2015-11-14 | Veterans Day Classic | 240 kg | 135.0 kg | 290.0 kg | 665.0 kg |
| 2016-11-12 | Veterans Day Classic | 247.5 kg | 155 kg | 297.5 kg | 700 kg |
| 2017-05-27 | Redemption IV | 260 kg | 160 kg | 307.5 kg | 727.5 kg |
| 2018-07-28 | Showdown at Storm | 265 kg | 165 kg | 317.5 kg | 747.5 kg |
| 2020-12-05 | Southern States Rick Lawrence Memorial | 370 kg | 235 kg | 305 kg | 910 kg |
| 2021-05-29 | Showdown at the Storm | 392.5 kg | 237.5 kg | 292.5 kg | 922.5 kg |
| 2021-12-04 | Rick Lawrence Memorial | 410 kg | 215 kg | 330 kg | 955 kg |
| 2022-12-03 | Rick Lawrence Classic | 392.5 kg | 250 kg | 320 kg | 962.5 kg |
| 2023-05-27 | Showdown at the Storm | 420 kg | 257.5 kg | 322.5 kg | 1000 kg |
| 2023-12-02 | Winter Classic | 435 kg | 320 kg | 300 kg | 1055 kg |
| 2024-12-14 | Winter Classic II | 455 kg | 335 kg | 300 kg | 1090 kg |
| 2025-06-21 | Summer Siege V | 460.0 kg | 365.0 kg | 267.5 kg | 1092.5 kg |
| 2025-12-06 | PHG Winter Throwdown at I-4 Fit | 465.0 kg | 367.5 kg | 277.5 kg | 1110.0 kg |
's best total of 1,110kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-27 | Summer Siege 6 | IPA | 140+ | 150.2 kg | - | - | - | - | - | DQ | |
| 2025-12-06 | PHG Winter Throwdown at I-4 Fit | IPA | 140+ | 149.7 kg | - | 367.5 kg | - | 367.5 kg | 197.7 | 1 | |
| 2025-12-06 | PHG Winter Throwdown at I-4 Fit | IPA | 140+ | 149.7 kg | 465.0 kg | 367.5 kg | 277.5 kg | 1110.0 kg | 597.2 | 1 | |
| 2025-12-06 | PHG Winter Throwdown at I-4 Fit | IPA | 140+ | 149.7 kg | 465.0 kg | 292.5 kg | 277.5 kg | 1035.0 kg | 556.9 | 1 | |
| 2025-06-21 | Summer Siege V | IPA | 140+ | 143.4 kg | 460.0 kg | 365.0 kg | 267.5 kg | 1092.5 kg | 594.7 | 1 | |
| 2024-12-14 | Winter Classic II | IPA | 140+ | 141.9 kg | 455 kg | 335 kg | 300 kg | 1090 kg | 595.1 | 1 | |
| 2024-12-14 | Winter Classic II | IPA | 140+ | 141.9 kg | 455 kg | 272.5 kg | 300 kg | 1027.5 kg | 561.0 | 1 | |
| 2024-05-25 | Showdown at the Storm Equipped Invitational | IPA | 140 | 138.4 kg | 412.5 kg | 327.5 kg | 307.5 kg | 1047.5 kg | 575.9 | 2 | |
| 2023-12-02 | Winter Classic | IPA | 140 | 134.1 kg | 435 kg | 320 kg | 300 kg | 1055 kg | 585.3 | 1 | |
| 2023-05-27 | Showdown at the Storm | APF | 140 | 130.1 kg | 420 kg | 257.5 kg | 322.5 kg | 1000 kg | 559.8 | 2 | |
| 2022-12-03 | Rick Lawrence Classic | APF | 140 | 128.3 kg | 392.5 kg | 250 kg | 320 kg | 962.5 kg | 541.1 | 1 | |
| 2022-06-18 | Showcase Super Classic 2 | RPS | 140 | 129.8 kg | - | 274.9 kg | - | 274.9 kg | 154.0 | 1 | |
| 2021-12-04 | Rick Lawrence Memorial | APF | 125 | 124.3 kg | 410 kg | 215 kg | 330 kg | 955 kg | 542.3 | 2 | |
| 2021-06-26 | The Showcase Super Classic | RPS | 125 | 124.7 kg | - | 252.2 kg | - | 252.2 kg | 143.0 | 1 | |
| 2021-05-29 | Showdown at the Storm | APF | 125 | 124.8 kg | 392.5 kg | 237.5 kg | 292.5 kg | 922.5 kg | 523.1 | 3 | |
| 2020-12-05 | Southern States Rick Lawrence Memorial | APF | 125 | 121.2 kg | 370 kg | 235 kg | 305 kg | 910 kg | 520.9 | 1 | |
| 2019-11-09 | Veterans Day Classic | RPS | 125 | 124.6 kg | 272.5 kg | 167.5 kg | 295 kg | 735 kg | 417.0 | 1 | |
| 2018-07-28 | Showdown at Storm | RPS | 125 | 122.0 kg | 265 kg | 165 kg | 317.5 kg | 747.5 kg | 426.9 | 1 | |
| 2017-11-11 | Veterans Day Classic | RPS | 125 | 120.5 kg | 245 kg | 150 kg | 287.5 kg | 682.5 kg | 391.5 | 1 | |
| 2017-05-27 | Redemption IV | RPS | 125 | 117.9 kg | 260 kg | 160 kg | 307.5 kg | 727.5 kg | 420.3 | 1 | |
| 2016-11-12 | Veterans Day Classic | RPS | 125 | 122.7 kg | 247.5 kg | 155 kg | 297.5 kg | 700 kg | 399.1 | 2 | |
| 2016-05-28 | Redemption III | RPS | 110 | 109.6 kg | 215 kg | 140 kg | 290 kg | 645 kg | 382.6 | 2 | |
| 2015-11-14 | Veterans Day Classic | RPS | 125 | 124.7 kg | 240 kg | 135.0 kg | 290.0 kg | 665.0 kg | 377.1 | 1 | |
| 2015-05-30 | Redemption II | RPS | 110 | 108.4 kg | 226.8 kg | 129.3 kg | 294.8 kg | 650.9 kg | 387.7 | 2 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
, 41
Among 125 kg Raw lifters, average DOTS is highest around age 20. is 41.
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About Andy Polk
Andy Polk is a competitive powerlifter who has competed in 21 sanctioned meets since 2015. Andy Polk has competed under IPA, APF, RPS federations.
Career best competition total: 1110.0 kg with a DOTS score of 597.24. Individual lift PRs: 465.0 kg squat, 367.5 kg bench press, 330.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.