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Conner Delaney

USA Male
Best Squat
412.5 kg
Best Bench
245 kg
Best Deadlift
365 kg
Best Total
1017.5 kg
Best DOTS
581.50
Best Wilks
583.01
Meet Count
7
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 412.5 kg 121.8 kg National Championships 2025-06-21 125
Bench Press 245 kg 123.7 kg Super Slam 2025-03-29 125
Deadlift 365 kg 121.8 kg National Championships 2025-06-21 125
Total 1017.5 kg 121.8 kg National Championships 2025-06-21 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-02-13 All Outta Bubblegum 206.4 kg 142.9 kg 251.7 kg 601.0 kg
2022-08-14 Connecticut State Champonships 226.8 kg 145.2 kg 254.0 kg 626 kg
2023-05-20 New England Classic 342.5 kg 210 kg 295 kg 847.5 kg
2023-10-28 New England Monster Mash 345 kg 212.5 kg 302.5 kg 860 kg
2024-10-26 New England Monster Mash 387.5 kg 227.5 kg 320 kg 935 kg
2025-03-29 Super Slam 410 kg 245 kg 345 kg 1000 kg
2025-06-21 National Championships 412.5 kg 240 kg 365 kg 1017.5 kg

's best total of 1,017.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-06-21 National Championships APO 125 121.8 kg 412.5 kg 240 kg 365 kg 1017.5 kg 581.5 1
2025-03-29 Super Slam APO 125 123.7 kg 410 kg 245 kg 345 kg 1000 kg 568.6 1
2024-10-26 New England Monster Mash APO 125 125.0 kg 387.5 kg 227.5 kg 320 kg 935 kg 530.0 1
2023-10-28 New England Monster Mash APF 125 124.1 kg 345 kg 212.5 kg 302.5 kg 860 kg 488.6 1
2023-05-20 New England Classic APF 125 123.7 kg 342.5 kg 210 kg 295 kg 847.5 kg 481.9 1
2022-08-14 Connecticut State Champonships APF 125 123.5 kg 226.8 kg 145.2 kg 254.0 kg 626 kg 356.2 1
2022-02-13 All Outta Bubblegum RPS 110 108.0 kg 206.4 kg 142.9 kg 251.7 kg 601.0 kg 358.5 2

Career Stage

Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.

, 24

Among 125 kg Raw lifters, average DOTS is highest around age 20. is 24.

Athletes With Similar Stats

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Explore Further

About Conner Delaney

Conner Delaney is a competitive powerlifter who has competed in 7 sanctioned meets since 2022. Conner Delaney has competed under APO, APF, RPS federations.

Career best competition total: 1017.5 kg with a DOTS score of 581.50. Individual lift PRs: 412.5 kg squat, 245.0 kg bench press, 365.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.