Hailey Kostynuik
Canada
Female
Best Squat
252.5 kg
Best Bench
125 kg
Best Deadlift
227.5 kg
Best Total
600 kg
Best DOTS
470.67
Best Wilks
472.01
Meet Count
19
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 252.5 kg | 131.5 kg | Canadian Championship | 2018-02-19 | 84+ |
| Bench Press | 125 kg | 131.5 kg | Canadian Championship | 2018-02-19 | 84+ |
| Deadlift | 227.5 kg | 131.9 kg | National Championship | 2019-03-04 | 84+ |
| Total | 600 kg | 131.5 kg | Canadian Championship | 2018-02-19 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-02-16 | Manitoba Provincial Championship | 130 kg | 85 kg | 152.5 kg | 367.5 kg |
| 2014-06-14 | Power In The Parkland | 137.5 kg | 87.5 kg | 160 kg | 385 kg |
| 2014-08-24 | Prarie Crossfit Open | 140 kg | 85 kg | 162.5 kg | 387.5 kg |
| 2014-11-22 | 17 Wing Championship | 142.5 kg | 90 kg | 165 kg | 397.5 kg |
| 2015-02-21 | MPA Provincial Championship | 172.5 kg | 97.5 kg | 185 kg | 455 kg |
| 2015-09-26 | 17 Wing | 215 kg | 102.5 kg | 197.5 kg | 515 kg |
| 2015-12-18 | Western Canadian Championship | 235 kg | 97.5 kg | 215 kg | 547.5 kg |
| 2016-02-15 | Canadian Championship | 237.5 kg | 110 kg | 207.5 kg | 555 kg |
| 2016-09-24 | Manitoba Provincials | 239 kg | 107.5 kg | 215 kg | 561.5 kg |
| 2017-03-13 | Canadian National Championship | 237.5 kg | 114 kg | 220 kg | 571.5 kg |
| 2018-02-19 | Canadian Championship | 252.5 kg | 125 kg | 222.5 kg | 600 kg |
's best total of 600kg places her above the 99th percentile of all 84+kg Raw lifters ever recorded (25,412 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-03-03 | Nationals | CPU | 84+ | 127.1 kg | 220 kg | 110 kg | 220 kg | 550 kg | 434.8 | 2 | |
| 2019-09-15 | Commonwealth Championships | CommonwealthPF | 84+ | 133.1 kg | 230 kg | 117.5 kg | 222.5 kg | 570 kg | 446.0 | 1 | |
| 2019-06-22 | Manitoba Provincials | CPU | 84+ | 132.5 kg | 227.5 kg | 110 kg | 217.5 kg | 555 kg | 434.7 | 1 | |
| 2019-03-04 | National Championship | CPU | 84+ | 131.9 kg | 245 kg | 117.5 kg | 227.5 kg | 590 kg | 462.5 | 2 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 84+ | 131.5 kg | 235 kg | 122.5 kg | 225 kg | 582.5 kg | 456.9 | 3 | |
| 2018-02-19 | Canadian Championship | CPU | 84+ | 131.5 kg | 252.5 kg | 125 kg | 222.5 kg | 600 kg | 470.7 | 1 | |
| 2017-09-08 | Western Canadian Championship | CPU | 84+ | 132.5 kg | 240 kg | 112.5 kg | 207.5 kg | 560 kg | 438.6 | 1 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 84+ | 129.6 kg | 232.5 kg | 115 kg | 205 kg | 552.5 kg | 434.8 | 3 | |
| 2017-03-13 | Canadian National Championship | CPU | 84+ | 129.8 kg | 237.5 kg | 114 kg | 220 kg | 571.5 kg | 449.6 | 1 | |
| 2016-09-24 | Manitoba Provincials | CPU | 84+ | 131.1 kg | 239 kg | 107.5 kg | 215 kg | 561.5 kg | 440.8 | 1 | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 84+ | 129.8 kg | 232.5 kg | 112.5 kg | 210 kg | 555 kg | 436.6 | 2 | |
| 2016-02-15 | Canadian Championship | CPU | 84+ | 130.7 kg | 237.5 kg | 110 kg | 207.5 kg | 555 kg | 435.9 | 1 | |
| 2015-12-18 | Western Canadian Championship | CPU | 84+ | 129.4 kg | 235 kg | 97.5 kg | 215 kg | 547.5 kg | 431.0 | 1 | |
| 2015-09-26 | 17 Wing | CPU | 84+ | 127 kg | 215 kg | 102.5 kg | 197.5 kg | 515 kg | 407.2 | 1 | |
| 2015-02-21 | MPA Provincial Championship | CPU | 84+ | 120.7 kg | 172.5 kg | 97.5 kg | 185 kg | 455 kg | 364.5 | 1 | |
| 2014-11-22 | 17 Wing Championship | CPU | 84+ | 114 kg | 142.5 kg | 90 kg | 165 kg | 397.5 kg | 323.9 | 1 | |
| 2014-08-24 | Prarie Crossfit Open | CPU | 84+ | 112.5 kg | 140 kg | 85 kg | 162.5 kg | 387.5 kg | 317.1 | 1 | |
| 2014-06-14 | Power In The Parkland | CPU | 84+ | 108.8 kg | 137.5 kg | 87.5 kg | 160 kg | 385 kg | 318.5 | 1 | |
| 2014-02-16 | Manitoba Provincial Championship | CPU | 84+ | 117.4 kg | 130 kg | 85 kg | 152.5 kg | 367.5 kg | 296.7 | 1 |
Career Stage
84+kg Raw lifters
, 28
At 28, was at the statistical peak age for this cohort (27).
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About Hailey Kostynuik
Hailey Kostynuik is competitive powerlifter who has competed in 19 sanctioned meets since 2014. Hailey Kostynuik has competed under CPU, CommonwealthPF, IPF federations.
Career best competition total: 600.0 kg with a DOTS score of 470.67. Individual lift PRs: 252.5 kg squat, 125.0 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.