Jim Allen
USA
Male
Best Squat
385.6 kg
Best Bench
283.5 kg
Best Deadlift
340.2 kg
Best Total
1009.2 kg
Best DOTS
573.57
Best Wilks
576.14
Meet Count
4
Years Active
30+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 385.6 kg | 123.9 kg | Ironman Classic Pro-Am | 2013-03-02 | 125 |
| Bench Press | 283.5 kg | 123.9 kg | Ironman Classic Pro-Am | 2013-03-02 | 125 |
| Deadlift | 340.2 kg | 123.9 kg | Ironman Classic Pro-Am | 2013-03-02 | 125 |
| Total | 1009.2 kg | 123.9 kg | Ironman Classic Pro-Am | 2013-03-02 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-07-20 | Can-Am Open Deadlift | - | - | 158.8 kg | 158.8 kg |
| 2012-12-01 | North of the Border 2 | 340.2 kg | 272.2 kg | 317.5 kg | 929.9 kg |
| 2013-03-02 | Ironman Classic Pro-Am | 385.6 kg | 283.5 kg | 340.2 kg | 1009.2 kg |
's best total of 1,009.2kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-12-05 | North of the Border 5 | SPF | 140 | 133.9 kg | - | - | - | - | - | DQ | |
| 2013-03-02 | Ironman Classic Pro-Am | SPF | 125 | 123.9 kg | 385.6 kg | 283.5 kg | 340.2 kg | 1009.2 kg | 573.6 | 1 | |
| 2012-12-01 | North of the Border 2 | SPF | 125 | 124.0 kg | 340.2 kg | 272.2 kg | 317.5 kg | 929.9 kg | 528.3 | 1 | |
| 1985-07-20 | Can-Am Open Deadlift | USPF | 110 | 110 kg | - | - | 158.8 kg | 158.8 kg | 94.0 | 8 |
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About Jim Allen
Jim Allen is a competitive powerlifter who has competed in 4 sanctioned meets since 1985. Jim Allen has competed under SPF, USPF federations.
Career best competition total: 1009.2 kg with a DOTS score of 573.57. Individual lift PRs: 385.6 kg squat, 283.5 kg bench press, 340.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

