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Jim Allen

USA Male
Best Squat
385.6 kg
Best Bench
283.5 kg
Best Deadlift
340.2 kg
Best Total
1009.2 kg
Best DOTS
573.57
Best Wilks
576.14
Meet Count
4
Years Active
30+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 385.6 kg 123.9 kg Ironman Classic Pro-Am 2013-03-02 125
Bench Press 283.5 kg 123.9 kg Ironman Classic Pro-Am 2013-03-02 125
Deadlift 340.2 kg 123.9 kg Ironman Classic Pro-Am 2013-03-02 125
Total 1009.2 kg 123.9 kg Ironman Classic Pro-Am 2013-03-02 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1985-07-20 Can-Am Open Deadlift - - 158.8 kg 158.8 kg
2012-12-01 North of the Border 2 340.2 kg 272.2 kg 317.5 kg 929.9 kg
2013-03-02 Ironman Classic Pro-Am 385.6 kg 283.5 kg 340.2 kg 1009.2 kg

's best total of 1,009.2kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-12-05 North of the Border 5 SPF 140 133.9 kg - - - - - DQ
2013-03-02 Ironman Classic Pro-Am SPF 125 123.9 kg 385.6 kg 283.5 kg 340.2 kg 1009.2 kg 573.6 1
2012-12-01 North of the Border 2 SPF 125 124.0 kg 340.2 kg 272.2 kg 317.5 kg 929.9 kg 528.3 1
1985-07-20 Can-Am Open Deadlift USPF 110 110 kg - - 158.8 kg 158.8 kg 94.0 8

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Explore Further

About Jim Allen

Jim Allen is a competitive powerlifter who has competed in 4 sanctioned meets since 1985. Jim Allen has competed under SPF, USPF federations.

Career best competition total: 1009.2 kg with a DOTS score of 573.57. Individual lift PRs: 385.6 kg squat, 283.5 kg bench press, 340.2 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.