Jim Wendler
USA
Male
Best Squat
453.6 kg
Best Bench
306.2 kg
Best Deadlift
317.5 kg
Best Total
1077.3 kg
Best DOTS
611.31
Best Wilks
614.38
Meet Count
7
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 453.6 kg | 124.5 kg | Iron House Classic | 2005-04-16 | 125 |
| Bench Press | 306.2 kg | 124.5 kg | Iron House Classic | 2005-04-16 | 125 |
| Deadlift | 317.5 kg | 124.5 kg | Iron House Classic | 2005-04-16 | 125 |
| Total | 1077.3 kg | 124.5 kg | Iron House Classic | 2005-04-16 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-11-15 | Nationals | 374.2 kg | 217.7 kg | 272.2 kg | 864.1 kg |
| 2002-03-30 | Mountaineer Championships | 362.9 kg | 226.8 kg | 294.8 kg | 884.5 kg |
| 2002-07-20 | World Cup/Iron House Classic | 376.5 kg | 249.5 kg | 281.2 kg | 907.2 kg |
| 2002-11-15 | Nationals | 408.2 kg | 249.5 kg | 272.2 kg | 929.9 kg |
| 2003-04-12 | Iron House Classic | 419.6 kg | 260.8 kg | 272.2 kg | 952.5 kg |
| 2004-04-01 | Iron House Classic | 426.4 kg | 294.8 kg | 288.0 kg | 1009.3 kg |
| 2005-04-16 | Iron House Classic | 453.6 kg | 306.2 kg | 317.5 kg | 1077.3 kg |
's best total of 1,077.3kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,434 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-04-16 | Iron House Classic | IPA | 125 | 124.5 kg | 453.6 kg | 306.2 kg | 317.5 kg | 1077.3 kg | 611.3 | 1 | |
| 2004-04-01 | Iron House Classic | IPA | 125 | 125 kg | 426.4 kg | 294.8 kg | 288.0 kg | 1009.3 kg | 572.0 | 2 | |
| 2003-04-12 | Iron House Classic | IPA | 125 | 120.7 kg | 419.6 kg | 260.8 kg | 272.2 kg | 952.5 kg | 546.1 | 3 | |
| 2002-11-15 | Nationals | IPA | 125 | 125 kg | 408.2 kg | 249.5 kg | 272.2 kg | 929.9 kg | 527.0 | 5 | |
| 2002-07-20 | World Cup/Iron House Classic | IPA | 125 | 125 kg | 376.5 kg | 249.5 kg | 281.2 kg | 907.2 kg | 514.2 | 1 | |
| 2002-03-30 | Mountaineer Championships | IPA | 125 | 125 kg | 362.9 kg | 226.8 kg | 294.8 kg | 884.5 kg | 501.3 | 4 | |
| 2001-11-15 | Nationals | IPA | 125 | 125 kg | 374.2 kg | 217.7 kg | 272.2 kg | 864.1 kg | 489.7 | 9 |
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About Jim Wendler
Jim Wendler is a competitive powerlifter who has competed in 7 sanctioned meets since 2001. Jim Wendler has competed under IPA federation.
Career best competition total: 1077.3 kg with a DOTS score of 611.31. Individual lift PRs: 453.6 kg squat, 306.2 kg bench press, 317.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.