JL Holdsworth
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 125 kg | Senior Nationals | 2004-06-05 | 125 |
| Bench Press | 330 kg | 125 kg | Senior Nationals | 2004-06-05 | 125 |
| Deadlift | 365 kg | 125 kg | Senior Nationals | 2004-06-05 | 125 |
| Total | 1105 kg | 125 kg | Senior Nationals | 2004-06-05 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-04-12 | Iron House Classic | 374.2 kg | 285.8 kg | 319.8 kg | 979.8 kg |
| 2003-08-08 | World Championships | 385.6 kg | 306.2 kg | 328.9 kg | 1020.6 kg |
| 2003-11-14 | Senior Nationals | 396.9 kg | 317.5 kg | 347 kg | 1061.4 kg |
| 2004-06-05 | Senior Nationals | 410 kg | 330 kg | 365 kg | 1105 kg |
's best total of 1,105kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,434 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-11-10 | World Championships | WPC | 140 | 134.2 kg | - | - | 330 kg | 330 kg | 183.1 | 1 | |
| 2014-11-10 | World Championships | WPC | 140 | 134 kg | - | 192.5 kg | - | 192.5 kg | 106.8 | 2 | |
| 2014-06-06 | Senior Nationals | APF | 140 | 135.6 kg | - | - | 320 kg | 320 kg | 177.0 | 1 | |
| 2014-06-06 | Senior Nationals | APF | 140 | 135.6 kg | - | 215 kg | - | 215 kg | 118.9 | 3 | |
| 2004-10-08 | WPO Finals | WPC | 125 | 123.9 kg | 392.5 kg | - | - | - | - | DQ | |
| 2004-06-05 | Senior Nationals | APF | 125 | 125 kg | 410 kg | 330 kg | 365 kg | 1105 kg | 626.3 | 1 | |
| 2003-11-14 | Senior Nationals | IPA | 125 | 125 kg | 396.9 kg | 317.5 kg | 347 kg | 1061.4 kg | 601.6 | 1 | |
| 2003-08-08 | World Championships | IPA | 125 | 125 kg | 385.6 kg | 306.2 kg | 328.9 kg | 1020.6 kg | 578.4 | 1 | |
| 2003-04-12 | Iron House Classic | IPA | 125 | 123.2 kg | 374.2 kg | 285.8 kg | 319.8 kg | 979.8 kg | 557.9 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 37.
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About JL Holdsworth
JL Holdsworth is a competitive powerlifter who has competed in 7 sanctioned meets since 2003. JL Holdsworth has competed under WPC, APF, IPA federations.
Career best competition total: 1105.0 kg with a DOTS score of 626.27. Individual lift PRs: 410.0 kg squat, 330.0 kg bench press, 365.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.