Joe Grosz
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 415 kg | 124.0 kg | Relentless Minnesota | 2019-07-12 | 125 |
| Bench Press | 317.5 kg | 123.3 kg | Arnold | 2020-03-07 | 125 |
| Deadlift | 322.5 kg | 124.0 kg | Relentless Minnesota | 2019-07-12 | 125 |
| Total | 1022.5 kg | 124.0 kg | Relentless Minnesota | 2019-07-12 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-07-27 | North Dakora Powerlifting Championship | 202.5 kg | 140 kg | 230 kg | 572.5 kg |
| 2014-07-26 | ND Powerlifting Championships | 345 kg | 240 kg | 302.5 kg | 887.5 kg |
| 2015-09-02 | Amateur Worlds | 330 kg | 265 kg | 295 kg | 890 kg |
| 2015-12-05 | Holiday Throwdown 2 | 352.5 kg | 257.5 kg | 297.5 kg | 907.5 kg |
| 2017-07-07 | Relentless Minnesota | 365 kg | 260 kg | 305 kg | 930 kg |
| 2017-12-02 | Twin Cities Barbell Holiday Throwdown IV | 410 kg | 272.5 kg | 297.5 kg | 980 kg |
| 2019-07-12 | Relentless Minnesota | 415 kg | 285 kg | 322.5 kg | 1022.5 kg |
's best total of 1,022.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-08-05 | Relentless | UPA | 125 | 123.7 kg | - | - | 285 kg | 285 kg | 162.1 | 1 | |
| 2021-11-13 | Twin Cities Barbell Holiday Throwdown VII | APF | 125 | 122.3 kg | - | - | - | - | - | DQ | |
| 2020-03-07 | Arnold | XPC | 125 | 123.3 kg | 408.2 kg | 317.5 kg | 294.8 kg | 1020.6 kg | 581.0 | 2 | |
| 2019-07-12 | Relentless Minnesota | UPA | 125 | 124.0 kg | 415 kg | 285 kg | 322.5 kg | 1022.5 kg | 581.0 | 1 | |
| 2018-07-13 | Relentless Minnesota | UPA | 125 | 123.9 kg | 392.5 kg | 277.5 kg | 310 kg | 980 kg | 557.0 | 1 | |
| 2017-12-02 | Twin Cities Barbell Holiday Throwdown IV | APF | 125 | 123.5 kg | 410 kg | 272.5 kg | 297.5 kg | 980 kg | 557.6 | 1 | |
| 2017-07-07 | Relentless Minnesota | UPA | 125 | 123.1 kg | 365 kg | 260 kg | 305 kg | 930 kg | 529.7 | 1 | |
| 2016-11-12 | Power Weekend | UPA | 125 | 120.4 kg | - | - | - | - | - | DQ | |
| 2016-07-08 | Relentless Minnesota | UPA | 110 | 109.5 kg | 330 kg | 242.5 kg | 282.5 kg | 855 kg | 507.3 | 1 | |
| 2015-12-05 | Holiday Throwdown 2 | UPA | 125 | 124.7 kg | 352.5 kg | 257.5 kg | 297.5 kg | 907.5 kg | 514.7 | 2 | |
| 2015-09-02 | Amateur Worlds | WPC | 125 | 123.1 kg | - | 265 kg | - | 265 kg | 150.9 | 2 | |
| 2015-09-02 | Amateur Worlds | WPC | 125 | 123.1 kg | 330 kg | 265 kg | 295 kg | 890 kg | 506.9 | 1 | |
| 2015-04-11 | Amateur Nationals | APF | 125 | 122.2 kg | 332.5 kg | 225 kg | 292.5 kg | 850 kg | 485.3 | 1 | |
| 2015-03-27 | Relentless Minnesota | UPA | 125 | 122.6 kg | - | 237.5 kg | 292.5 kg | - | - | DQ | |
| 2014-11-07 | Relentless Detroit | UPA | 125 | 123.4 kg | 362.9 kg | 242.7 kg | 272.2 kg | 877.7 kg | 499.5 | 1 | |
| 2014-07-26 | ND Powerlifting Championships | APF | 125 | 122 kg | 345 kg | 240 kg | 302.5 kg | 887.5 kg | 506.9 | 1 | |
| 2013-07-27 | North Dakora Powerlifting Championship | APF | 110 | 109.4 kg | 202.5 kg | 140 kg | 230 kg | 572.5 kg | 339.8 | 2 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. is 45.
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About Joe Grosz
Joe Grosz is a competitive powerlifter who has competed in 16 sanctioned meets since 2013. Joe Grosz has competed under UPA, APF, XPC, WPC federations.
Career best competition total: 1022.5 kg with a DOTS score of 581.03. Individual lift PRs: 415.0 kg squat, 317.5 kg bench press, 322.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.