John Binkowski
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | - | World Championships | 1999-12-17 | 140+ |
| Bench Press | 257.5 kg | - | World Championships | 1999-12-17 | 140+ |
| Deadlift | 350 kg | - | World Championships | 1999-12-17 | 140+ |
| Total | 1017.5 kg | - | World Championships | 1999-12-17 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1989-01-29 | Central USA Power Classic | 281.2 kg | 170.1 kg | 260.8 kg | 712.1 kg |
| 1991-03-16 | Collegiate Nationals | 332.5 kg | 182.5 kg | 285 kg | 800 kg |
| 1992-03-07 | Collegiate Nationals | 350 kg | 225 kg | 302.5 kg | 877.5 kg |
| 1993-07-10 | Mens Nationals | 387.5 kg | 227.5 kg | 305 kg | 920 kg |
| 1997-07-26 | Men's Nationals | 397.5 kg | 252.5 kg | 337.5 kg | 987.5 kg |
| 1998-07-03 | Men's National Powerlifting Championships | 397.5 kg | 255 kg | 345 kg | 997.5 kg |
| 1999-12-17 | World Championships | 410 kg | 257.5 kg | 350 kg | 1017.5 kg |
's best total of 1,017.5kg places him above the 99th percentile of all 125+kg Raw lifters ever recorded (2,194 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-12-17 | World Championships | WPF | 140+ | - | 410 kg | 257.5 kg | 350 kg | 1017.5 kg | - | 1 | |
| 1998-12-20 | World Championships | USPF | 140+ | - | 400 kg | 250 kg | 347.5 kg | 997.5 kg | - | 1 | |
| 1998-07-03 | Men's National Powerlifting Championships | USAPL | 125+ | 168.4 kg | 397.5 kg | 255 kg | 345 kg | 997.5 kg | 520.4 | 2 | |
| 1997-07-26 | Men's Nationals | USAPL | 145+ | - | 397.5 kg | 252.5 kg | 337.5 kg | 987.5 kg | - | 2 | |
| 1995-07-15 | Men's Nationals | ADFPA | 145+ | - | - | - | - | - | - | DQ | |
| 1994-07-16 | Men's Nationals | ADFPA | 145+ | - | 372.5 kg | 227.5 kg | 315 kg | 915 kg | - | 3 | |
| 1993-10-09 | World Powerlifting Championships | WDFPF | 145+ | - | 375 kg | 210 kg | 285 kg | 870 kg | - | 1 | |
| 1993-07-10 | Mens Nationals | ADFPA | 125+ | - | 387.5 kg | 227.5 kg | 305 kg | 920 kg | - | 2 | |
| 1992-06-06 | Men's Nationals | ADFPA | 125+ | - | 352.5 kg | 212.5 kg | 295 kg | 860 kg | - | 2 | |
| 1992-03-07 | Collegiate Nationals | ADFPA | 125+ | - | 350 kg | 225 kg | 302.5 kg | 877.5 kg | - | 1 | |
| 1991-03-16 | Collegiate Nationals | ADFPA | 125+ | - | 332.5 kg | 182.5 kg | 285 kg | 800 kg | - | 2 | |
| 1989-01-29 | Central USA Power Classic | APF | 125+ | - | 281.2 kg | 170.1 kg | 260.8 kg | 712.1 kg | - | 3 | |
| 1985-06-01 | Chicagoland Hi School Meet | USPF | 125 | 125 kg | - | - | - | - | - | DQ |
Career Stage
Average DOTS by age for all Raw lifters, from 1,026,572 competition entries.
Among all Raw lifters, average DOTS is highest around age 21. last competed at 31.
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About John Binkowski
John Binkowski is a competitive powerlifter who has competed in 13 sanctioned meets since 1985. John Binkowski has competed under WPF, USPF, USAPL, ADFPA, WDFPF, APF federations.
Career best competition total: 1017.5 kg with a DOTS score of 520.36. Individual lift PRs: 410.0 kg squat, 257.5 kg bench press, 350.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.