John Kalil
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 382.5 kg | 109.1 kg | RPG Fall Classic | 2025-10-18 | 110 |
| Bench Press | 357.5 kg | 109.1 kg | RPG Fall Classic | 2025-10-18 | 110 |
| Deadlift | 280 kg | 109.1 kg | RPG Fall Classic | 2025-10-18 | 110 |
| Total | 1020 kg | 109.1 kg | RPG Fall Classic | 2025-10-18 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-09-12 | Ohio State Championships | 190.5 kg | 152 kg | 215.5 kg | 558 kg |
| 2017-03-11 | Michigan State Meet | 222.5 kg | 162.5 kg | 247.5 kg | 632.5 kg |
| 2018-03-11 | Michigan Powerlifting Championships | 302.5 kg | 232.5 kg | 260 kg | 795 kg |
| 2020-03-14 | Michigan State Meet | 317.5 kg | 240 kg | 267.5 kg | 825 kg |
| 2025-10-18 | RPG Fall Classic | 382.5 kg | 357.5 kg | 280 kg | 1020 kg |
's best total of 1,020kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-18 | RPG Fall Classic | UPA | 110 | 109.1 kg | 382.5 kg | 357.5 kg | 280 kg | 1020 kg | 606.0 | 1 | |
| 2020-03-14 | Michigan State Meet | APF | 110 | 107.4 kg | 317.5 kg | 240 kg | 267.5 kg | 825 kg | 493.1 | 1 | |
| 2019-06-01 | National Championship | UPA | 110 | 104.2 kg | 295 kg | 237.5 kg | 257.5 kg | 790 kg | 477.9 | 1 | |
| 2018-03-11 | Michigan Powerlifting Championships | UPA | 110 | 105.7 kg | 302.5 kg | 232.5 kg | 260 kg | 795 kg | 478.2 | 1 | |
| 2017-03-11 | Michigan State Meet | APF | 100 | 99.5 kg | 222.5 kg | 162.5 kg | 247.5 kg | 632.5 kg | 390.2 | 1 | |
| 2015-09-12 | Ohio State Championships | APF | 100 | 100 kg | 190.5 kg | 152 kg | 215.5 kg | 558 kg | 343.5 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,504 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. is 30.
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About John Kalil
John Kalil is a competitive powerlifter who has competed in 6 sanctioned meets since 2015. John Kalil has competed under UPA, APF federations.
Career best competition total: 1020.0 kg with a DOTS score of 605.99. Individual lift PRs: 382.5 kg squat, 357.5 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.