Jon Grove
USA
Male
Best Squat
417.5 kg
Best Bench
287.5 kg
Best Deadlift
350 kg
Best Total
1020 kg
Best DOTS
562.89
Best Wilks
572.13
Meet Count
33
Years Active
20+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 417.5 kg | 140 kg | Nationals | 2005-06-03 | 140 |
| Bench Press | 287.5 kg | 140 kg | Nationals | 2005-06-03 | 140 |
| Deadlift | 350 kg | 140 kg | WPO Semi-Finals | 2002-11-08 | 140 |
| Total | 1020 kg | 136.6 kg | WPO Semi Finals | 2001-08-12 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1990-03-03 | Georgia Teenage Championships | 174.6 kg | 102.1 kg | 183.7 kg | 460.4 kg |
| 1991-03-23 | Wendy's/Coke Classic Georgia State Championships | 231.3 kg | 117.9 kg | 238.1 kg | 587.4 kg |
| 1991-08-10 | Southern All-Star Open | 260.8 kg | 158.8 kg | 263.1 kg | 682.7 kg |
| 1992-03-01 | Georgia State | 285.8 kg | 176.9 kg | 285.8 kg | 748.4 kg |
| 1994-04-16 | Junior Nationals | 330 kg | 202.5 kg | 332.5 kg | 865 kg |
| 1994-11-03 | World Championships | 337.5 kg | 215 kg | 332.5 kg | 885 kg |
| 1995-07-15 | Senior Nationals | 365 kg | 222.5 kg | 327.5 kg | 915 kg |
| 1995-10-26 | World Championships | 377.5 kg | 217.5 kg | 342.5 kg | 937.5 kg |
| 1997-11-21 | Senior Nationals | 381.0 kg | 215.5 kg | 344.7 kg | 941.2 kg |
| 2001-06-23 | Senior Nationals | 367.5 kg | 267.5 kg | 345 kg | 980 kg |
| 2001-08-12 | WPO Semi Finals | 400 kg | 275 kg | 345 kg | 1020 kg |
's best total of 1,020kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
34 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-06-05 | Tampa Barbell Invitational | APF | 140 | 135.4 kg | 369.7 kg | 147.4 kg | 308.4 kg | 825.5 kg | 456.7 | 1 | |
| 2009-04-18 | Clash of the Titans II | Hardcore | 125.1+ | 140.0 kg | 340.2 kg | 25.0 kg | 317.5 kg | 682.7 kg | 374.1 | 3 | |
| 2008-11-29 | Record Breakers | SPF | 140+ | 142.4 kg | 367.4 kg | 170.1 kg | 326.6 kg | 864.1 kg | 471.3 | 1 | |
| 2007-08-10 | Clash of the Titans | Hardcore | - | 145.6 kg | 349.3 kg | - | - | 349.3 kg | 189.3 | 2 | |
| 2007-08-10 | Clash of the Titans | Hardcore | - | 145.6 kg | - | - | 319.8 kg | 319.8 kg | 173.4 | 3 | |
| 2007-06-30 | Tennessee State Powerlifting & Bench Press Championship | APF | 140+ | - | 410.5 kg | 260.8 kg | 317.5 kg | 988.8 kg | - | 1 | |
| 2006-10-14 | Mississippi State Powerlifting & Bench Press Championships | APF | - | - | - | - | 317.5 kg | 317.5 kg | - | G | |
| 2006-06-02 | Senior Nationals | APF | 140 | 139.2 kg | - | - | - | - | - | DQ | |
| 2005-06-03 | Nationals | APF | 140 | 140 kg | 417.5 kg | 287.5 kg | 290 kg | 995 kg | 545.3 | 4 | |
| 2004-12-11 | South Carolina Meet | APF | 140 | 139.7 kg | 399.2 kg | 226.8 kg | - | - | - | DQ | |
| 2004-06-05 | Senior Nationals | APF | 125 | 125 kg | 390 kg | 247.5 kg | - | - | - | DQ | |
| 2003-11-07 | WPO Finals | WPC | 140 | 138.7 kg | - | 255 kg | 327.5 kg | - | - | DQ | |
| 2003-02-28 | WPO Finals | WPC | 100+ | 135.6 kg | 412.5 kg | 265 kg | - | - | - | DQ | |
| 2002-11-08 | WPO Semi-Finals | WPC | 140 | 140 kg | 395 kg | 260 kg | 350 kg | 1005 kg | 550.8 | 5 | |
| 2002-06-14 | Senior Nationals & WPO Qualifier | APF | 140 | 140 kg | 410 kg | 260 kg | 330 kg | 1000 kg | 548.0 | 3 | |
| 2001-11-15 | Nationals | IPA | 140 | 140 kg | 372.0 kg | 258.6 kg | 272.2 kg | 902.7 kg | 494.7 | 2 | |
| 2001-08-12 | WPO Semi Finals | WPC | 125+ | 136.6 kg | 400 kg | 275 kg | 345 kg | 1020 kg | 562.9 | 8 | |
| 2001-06-23 | Senior Nationals | APF | 140 | 134.7 kg | 367.5 kg | 267.5 kg | 345 kg | 980 kg | 543.0 | 1 | |
| 2001-02-24 | WPO Qualifier Meet | APF | 140 | 140 kg | 350 kg | 240 kg | 345 kg | 935 kg | 512.4 | 1 | |
| 2000-05-20 | WPO Championships | WPC | 140 | 140 kg | 357.5 kg | 225 kg | 335 kg | 917.5 kg | 502.8 | 4 | |
| 1999-11-15 | World Championships | WPC | 125 | 122.5 kg | 340 kg | - | - | - | - | DQ | |
| 1999-07-10 | Senior Nationals | APF | 125 | 125 kg | 347.5 kg | 217.5 kg | 350 kg | 915 kg | 518.6 | 1 | |
| 1997-11-21 | Senior Nationals | IPA | 125 | 125 kg | 381.0 kg | 215.5 kg | 344.7 kg | 941.2 kg | 533.4 | 1 | |
| 1996-12-07 | Southeastern Cup | USPF | 125 | 125 kg | 355 kg | 195 kg | 345 kg | 895 kg | 507.3 | 1 | |
| 1995-12-02 | Southeastern Cup | USPF | 125 | 125 kg | 65.8 kg | 65.8 kg | 317.5 kg | 449.1 kg | 254.5 | 5 | |
| 1995-10-26 | World Championships | WPC | 125 | 125 kg | 377.5 kg | 217.5 kg | 342.5 kg | 937.5 kg | 531.3 | 1 | |
| 1995-07-15 | Senior Nationals | APF | 125 | 125 kg | 365 kg | 222.5 kg | 327.5 kg | 915 kg | 518.6 | 4 | |
| 1994-11-03 | World Championships | WPC | 125 | 125 kg | 337.5 kg | 215 kg | 332.5 kg | 885 kg | 501.6 | 1 | |
| 1994-04-16 | Junior Nationals | APF | 125 | 125 kg | 330 kg | 202.5 kg | 332.5 kg | 865 kg | 490.2 | 3 | |
| 1992-06-06 | Masters Teen Juniors Nationals | APF | 110 | 110 kg | 294.8 kg | 174.6 kg | 272.2 kg | 741.6 kg | 439.2 | 2 | |
| 1992-03-01 | Georgia State | USPF | 110 | 110 kg | 285.8 kg | 176.9 kg | 285.8 kg | 748.4 kg | 443.3 | 2 | |
| 1991-08-10 | Southern All-Star Open | USPF | 90+ | 100 kg | 260.8 kg | 158.8 kg | 263.1 kg | 682.7 kg | 420.2 | 1 | |
| 1991-03-23 | Wendy's/Coke Classic Georgia State Championships | USPF | 90 | 90 kg | 231.3 kg | 117.9 kg | 238.1 kg | 587.4 kg | 379.8 | 2 | |
| 1990-03-03 | Georgia Teenage Championships | USPF | 82.5 | 82.5 kg | 174.6 kg | 102.1 kg | 183.7 kg | 460.4 kg | 311.9 | 2 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
, 36
Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 36.
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About Jon Grove
Jon Grove is a competitive powerlifter who has competed in 33 sanctioned meets since 1990. Jon Grove has competed under APF, Hardcore, SPF, WPC, IPA, USPF federations.
Career best competition total: 1020.0 kg with a DOTS score of 562.89. Individual lift PRs: 417.5 kg squat, 287.5 kg bench press, 350.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.