Lonnie Newman
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 395 kg | 123.5 kg | Old School Iron Spring Classic | 2016-04-23 | 125 |
| Bench Press | 300 kg | 121.3 kg | Multi-ply Open | 2013-03-03 | 125 |
| Deadlift | 312.5 kg | 122.5 kg | Old School Spring Bash | 2015-04-25 | 125 |
| Total | 1000.0 kg | 122.5 kg | Old School Spring Bash | 2015-04-25 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-03-18 | Battle of the Great Lakes IX | 297.1 kg | 204.1 kg | 274.4 kg | 775.6 kg |
| 2006-11-18 | State Championships | 319.8 kg | 235.9 kg | 285.8 kg | 841.4 kg |
| 2007-11-09 | World Championships & International Cup | 335 kg | 240 kg | 277.5 kg | 852.5 kg |
| 2011-07-31 | Lifetime Drug Free | 335.7 kg | 244.9 kg | 290.3 kg | 870.9 kg |
| 2012-03-04 | International Open | 374.2 kg | 256.3 kg | 272.2 kg | 902.7 kg |
| 2012-10-13 | Ohio Nationals | 385.6 kg | 285.8 kg | 294.8 kg | 966.2 kg |
| 2013-03-03 | Multi-ply Open | 375 kg | 300 kg | 305 kg | 980 kg |
| 2015-04-25 | Old School Spring Bash | 392.5 kg | 295 kg | 312.5 kg | 1000.0 kg |
's best total of 1,000kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-04-23 | Old School Iron Spring Classic | UPA | 125 | 123.5 kg | 395 kg | 290 kg | 300 kg | 985 kg | 560.5 | 1 | |
| 2015-04-25 | Old School Spring Bash | UPA | 125 | 122.5 kg | 392.5 kg | 295 kg | 312.5 kg | 1000.0 kg | 570.4 | 1 | |
| 2014-06-06 | LexenXtreme Summer Slam & Ohio State Championships | RPS | 125 | 120.3 kg | 353.8 kg | 254.0 kg | 299.4 kg | 907.2 kg | 520.5 | 1 | |
| 2013-10-06 | LexenXtreme Fall Classic | RPS | 125 | 119.8 kg | 372.0 kg | 290.3 kg | 272.2 kg | 934.4 kg | 537.0 | 1 | |
| 2013-03-03 | Multi-ply Open | XPC | 125 | 121.3 kg | 375 kg | 300 kg | 305 kg | 980 kg | 560.8 | 1 | |
| 2012-10-13 | Ohio Nationals | RPS | 125 | 118.4 kg | 385.6 kg | 285.8 kg | 294.8 kg | 966.2 kg | 557.4 | 1 | |
| 2012-03-04 | International Open | XPC | 125 | 119.8 kg | 374.2 kg | 256.3 kg | 272.2 kg | 902.7 kg | 518.8 | 1 | |
| 2011-07-31 | Lifetime Drug Free | WNPF | 125 | 125 kg | 335.7 kg | 244.9 kg | 290.3 kg | 870.9 kg | 493.6 | 1 | |
| 2011-05-17 | Buckeye Hall of Fame Classic | WABDL | 117.5 | 117.5 kg | - | - | 300 kg | 300 kg | 173.5 | 1 | |
| 2011-05-17 | Buckeye Hall of Fame Classic | WABDL | 117.5 | 117.5 kg | - | 260 kg | - | 260 kg | 150.4 | 1 | |
| 2010-05-22 | Buckeye Hall of Fame Classic | WABDL | 117.5 | 117.5 kg | - | 250 kg | - | 250 kg | 144.6 | 1 | |
| 2010-05-22 | Buckeye Hall of Fame Classic | WABDL | 117.5 | 117.5 kg | - | - | 300 kg | 300 kg | 173.5 | 1 | |
| 2007-11-09 | World Championships & International Cup | WNPF | 110 | 110 kg | 335 kg | 240 kg | 277.5 kg | 852.5 kg | 504.9 | 1 | |
| 2007-07-29 | Drug Free Nationals | WNPF | 100 | 100 kg | 283.5 kg | 215.5 kg | 272.2 kg | 771.1 kg | 474.6 | 1 | |
| 2006-11-18 | State Championships | USAPL | 125 | 125 kg | 319.8 kg | 235.9 kg | 285.8 kg | 841.4 kg | 476.9 | 1 | |
| 2006-03-18 | Battle of the Great Lakes IX | USAPL | 125 | 125 kg | 297.1 kg | 204.1 kg | 274.4 kg | 775.6 kg | 439.6 | 3 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 54.
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About Lonnie Newman
Lonnie Newman is a competitive powerlifter who has competed in 14 sanctioned meets since 2006. Lonnie Newman has competed under UPA, RPS, XPC, WNPF, WABDL, USAPL federations.
Career best competition total: 1000.0 kg with a DOTS score of 570.42. Individual lift PRs: 395.0 kg squat, 300.0 kg bench press, 312.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

