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Nick Roman

USA Male
Best Squat
408.2 kg
Best Bench
283.5 kg
Best Deadlift
351.5 kg
Best Total
1043.3 kg
Best DOTS
604.26
Best Wilks
603.44
Meet Count
10
Years Active
15+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 408.2 kg 117.0 kg Lexen Xtreme Fall Classic 2009-10-25 125
Bench Press 283.5 kg 117.0 kg Lexen Xtreme Fall Classic 2009-10-25 125
Deadlift 351.5 kg 117.0 kg Lexen Xtreme Fall Classic 2009-10-25 125
Total 1043.3 kg 117.0 kg Lexen Xtreme Fall Classic 2009-10-25 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2007-10-25 Iron House Open 319.8 kg 229.1 kg 342.5 kg 891.3 kg
2008-04-11 Iron House Classic 381.0 kg 247.2 kg 342.5 kg 970.7 kg
2009-10-25 Lexen Xtreme Fall Classic 408.2 kg 283.5 kg 351.5 kg 1043.3 kg

's best total of 1,043.3kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-07-16 Cornhusker State Games USAPL 82.5 76.9 kg 175 kg 105 kg 175 kg 455 kg 321.5 3
2015-04-25 Old School Spring Bash UPA 125 122.8 kg 367.5 kg 217.5 kg 340.0 kg 925.0 kg 527.2 1
2014-11-22 Stars and Stripes SQ BP and DL Championships USAPL 125 123.2 kg - - 265 kg 265 kg 150.9 1
2014-11-22 Stars and Stripes SQ BP and DL Championships USAPL 125 123.2 kg - 145 kg - 145 kg 82.6 1
2014-11-22 Stars and Stripes SQ BP and DL Championships USAPL 125 123.2 kg 205 kg 145 kg 265 kg 615 kg 350.2 1
2013-03-23 Ultimate Athletics Powerlifting Championships IPA 110 110 kg 231.3 kg 145.2 kg 272.2 kg 648.6 kg 384.2 1
2012-10-06 Ultimate Powerlifting Challenge IPA 110 110 kg 195.0 kg 136.1 kg 249.5 kg 580.6 kg 343.9 1
2012-08-26 Parlor City Championships RAW 110 109.8 kg 200 kg 125 kg 250 kg 575 kg 340.8 1
2012-06-01 National Championships RAW 110 109.6 kg 167.5 kg 120 kg 215 kg 502.5 kg 298.0 18
2009-10-25 Lexen Xtreme Fall Classic IPA 125 117.0 kg 408.2 kg 283.5 kg 351.5 kg 1043.3 kg 604.3 1
2008-04-11 Iron House Classic IPA 125 120.7 kg 381.0 kg 247.2 kg 342.5 kg 970.7 kg 556.5 1
2007-10-25 Iron House Open IPA 110 110 kg 319.8 kg 229.1 kg 342.5 kg 891.3 kg 527.9 2

Career Stage

Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.

, 27

Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 27.

Athletes With Similar Stats

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DOTS: 723.0
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Explore Further

About Nick Roman

Nick Roman is a competitive powerlifter who has competed in 10 sanctioned meets since 2007. Nick Roman has competed under USAPL, UPA, IPA, RAW federations.

Career best competition total: 1043.3 kg with a DOTS score of 604.26. Individual lift PRs: 408.2 kg squat, 283.5 kg bench press, 351.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.