Richard Douglas
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410.5 kg | 123.9 kg | Ohio State Powerlifting and Bench Press Championship | 2011-04-30 | 125 |
| Bench Press | 308.4 kg | 125 kg | Powerstation Pro/Am | 2010-08-20 | 125 |
| Deadlift | 362.9 kg | 119.1 kg | Iron House Classic | 2010-04-24 | 125 |
| Total | 1065.9 kg | 125 kg | Powerstation Pro/Am | 2010-08-20 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-01-11 | Ohio State Bench Press Championships | - | 110 kg | - | 110 kg |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | - | 135 kg | 220 kg | 355 kg |
| 2007-01-27 | Buckeye Open | 263.1 kg | 204.1 kg | 238.1 kg | 705.3 kg |
| 2007-06-23 | Lexen Xtreme Open | 254.0 kg | 206.4 kg | 247.2 kg | 707.6 kg |
| 2008-04-11 | Iron House Classic | 294.8 kg | 244.9 kg | 276.7 kg | 816.5 kg |
| 2008-08-22 | Powerstation Pro/Am | 344.7 kg | 274.4 kg | 299.4 kg | 918.5 kg |
| 2009-04-18 | Ironhouse Classic | 356.1 kg | 283.5 kg | 313.0 kg | 952.5 kg |
| 2009-08-21 | PRO-AM | 358.3 kg | 299.4 kg | 340.2 kg | 997.9 kg |
| 2010-04-24 | Iron House Classic | 381.0 kg | 301.6 kg | 362.9 kg | 1045.5 kg |
| 2010-08-20 | Powerstation Pro/Am | 408.2 kg | 308.4 kg | 349.3 kg | 1065.9 kg |
's best total of 1,065.9kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-04-18 | Northern KY April Anarchy | RPS | 125 | 122.0 kg | - | 288.0 kg | 328.9 kg | 616.9 kg | 352.3 | 1 | |
| 2014-09-20 | Cincy Fall Throwdown | RPS | 125 | 117.9 kg | 365.1 kg | 260.8 kg | 333.4 kg | 959.4 kg | 554.2 | 1 | |
| 2014-04-26 | Cincy Push-Pull | RPS | 125 | 124.6 kg | - | 249.5 kg | 331.1 kg | 580.6 kg | 329.4 | 1 | |
| 2011-04-30 | Ohio State Powerlifting and Bench Press Championship | SPF | 125 | 123.9 kg | 410.5 kg | 303.9 kg | 344.7 kg | 1059.1 kg | 601.9 | 1 | |
| 2010-08-20 | Powerstation Pro/Am | SPF | 125 | 125 kg | 408.2 kg | 308.4 kg | 349.3 kg | 1065.9 kg | 604.1 | 16 | |
| 2010-04-24 | Iron House Classic | SPF | 125 | 119.1 kg | 381.0 kg | 301.6 kg | 362.9 kg | 1045.5 kg | 602.0 | 1 | |
| 2009-08-21 | PRO-AM | SPF | 118 | 117.2 kg | 358.3 kg | 299.4 kg | 340.2 kg | 997.9 kg | 577.7 | 2 | |
| 2009-04-18 | Ironhouse Classic | IPA | 125 | 119.3 kg | 356.1 kg | 283.5 kg | 313.0 kg | 952.5 kg | 548.1 | 3 | |
| 2009-04-04 | High School Nationals | NASA | 75 | 70.8 kg | 162.5 kg | 117.5 kg | 195 kg | 475 kg | 354.2 | 1 | |
| 2008-08-22 | Powerstation Pro/Am | IPA | 125 | 125 kg | 344.7 kg | 274.4 kg | 299.4 kg | 918.5 kg | 520.6 | 4 | |
| 2008-04-11 | Iron House Classic | IPA | 125 | 122.2 kg | 294.8 kg | 244.9 kg | 276.7 kg | 816.5 kg | 466.1 | 3 | |
| 2008-01-19 | Columbus Pro-Am | IPA | 125 | 116.1 kg | - | 226.8 kg | 226.8 kg | 453.6 kg | 263.4 | 1 | |
| 2007-06-23 | Lexen Xtreme Open | APF | 110 | 110 kg | 254.0 kg | 206.4 kg | 247.2 kg | 707.6 kg | 419.1 | 1 | |
| 2007-01-27 | Buckeye Open | APF | 110 | 109.4 kg | 263.1 kg | 204.1 kg | 238.1 kg | 705.3 kg | 418.6 | 4 | |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | AAU | 100 | 94.4 kg | - | 135 kg | 220 kg | 355 kg | 224.3 | 1 | |
| 2003-08-02 | World Cup | NASA | 93 | 90.0 kg | - | 95 kg | - | 95 kg | 61.4 | 1 | |
| 2003-01-11 | Ohio State Bench Press Championships | NASA | 103 | 94.4 kg | - | 110 kg | - | 110 kg | 69.5 | 2 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 28.
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About Richard Douglas
Richard Douglas is a competitive powerlifter who has competed in 17 sanctioned meets since 2003. Richard Douglas has competed under RPS, SPF, IPA, NASA, APF, AAU federations.
Career best competition total: 1065.9 kg with a DOTS score of 604.13. Individual lift PRs: 410.5 kg squat, 308.4 kg bench press, 362.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.