Ron Jones
USA
Male
Best Squat
392.5 kg
Best Bench
295 kg
Best Deadlift
327.5 kg
Best Total
1000 kg
Best DOTS
610.90
Best Wilks
604.02
Meet Count
20
Years Active
35+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 392.5 kg | 100 kg | Southern States | 2005-12-03 | 100 |
| Bench Press | 295 kg | 108.3 kg | Senior Nationals | 2007-06-15 | 110 |
| Deadlift | 327.5 kg | 100 kg | Southern States | 2005-12-03 | 100 |
| Total | 1000 kg | 108.3 kg | Senior Nationals | 2007-06-15 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-03-03 | Dr Pepper North Mesquite Meet | - | - | - | 260.8 kg |
| 1985-04-27 | Texas High School Championships | - | - | - | 381.0 kg |
| 2005-12-03 | Southern States | 392.5 kg | 272.5 kg | 327.5 kg | 992.5 kg |
| 2007-06-15 | Senior Nationals | 385 kg | 295 kg | 320 kg | 1000 kg |
's best total of 1,000kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (104,953 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-07 | Virginia Holiday Havoc | USAPL | 74 | 71.9 kg | 157.5 kg | 112.5 kg | 210 kg | 480 kg | 354.0 | 3 | |
| 2018-11-13 | World Championships | WABDL | 82.5 | 82.5 kg | - | - | 120 kg | 120 kg | 81.3 | 3 | |
| 2018-11-13 | World Championships | WABDL | 82.5 | 82.5 kg | - | 85 kg | - | 85 kg | 57.6 | 3 | |
| 2011-11-01 | World Championships | WABDL | 90 | 90 kg | - | - | 170 kg | 170 kg | 109.9 | 5 | |
| 2011-07-09 | National Championships | WABDL | 90 | 90 kg | - | - | 185 kg | 185 kg | 119.6 | 1 | |
| 2011-07-09 | National Championships | WABDL | 90 | 90 kg | - | 130 kg | - | 130 kg | 84.1 | 1 | |
| 2010-11-16 | World Championships | WABDL | 90 | 90 kg | - | - | 182.5 kg | 182.5 kg | 118.0 | 3 | |
| 2010-11-16 | World Championships | WABDL | 90 | 90 kg | - | 140 kg | - | 140 kg | 90.5 | 4 | |
| 2008-11-12 | World Championships | WABDL | 90 | 90 kg | - | - | - | - | - | DQ | |
| 2007-11-15 | World Championships | WABDL | 90 | 90 kg | - | 137.5 kg | - | 137.5 kg | 88.9 | 3 | |
| 2007-06-15 | Senior Nationals | APF | 110 | 108.3 kg | 385 kg | 295 kg | 320 kg | 1000 kg | 595.9 | 3 | |
| 2006-11-15 | World Championships | WABDL | 82.5 | 82.5 kg | - | - | 147.5 kg | 147.5 kg | 99.9 | 5 | |
| 2006-11-15 | World Championships | WABDL | 82.5 | 82.5 kg | - | 137.5 kg | - | 137.5 kg | 93.1 | 6 | |
| 2005-12-03 | Southern States | APF | 100 | 100 kg | 392.5 kg | 272.5 kg | 327.5 kg | 992.5 kg | 610.9 | 2 | |
| 2005-11-16 | World Championships | WABDL | 82.5 | 81.8 kg | - | 125 kg | - | 125 kg | 85.1 | 4 | |
| 2005-06-03 | Nationals | APF | 110 | 110 kg | 392.5 kg | - | - | - | - | DQ | |
| 2004-11-06 | Mississippi State | APF | 82.5 | 82.5 kg | - | 130 kg | - | 130 kg | 88.1 | 2 | |
| 2004-05-12 | Riverfest BP/DL | WABDL | 82.5 | 82.5 kg | - | 125 kg | - | 125 kg | 84.7 | 1 | |
| 2003-12-09 | World Championships | WABDL | 82.5 | 82.5 kg | - | 137.5 kg | - | 137.5 kg | 93.1 | 6 | |
| 2003-05-17 | Riverfest Championships | WABDL | 82.5 | 82.5 kg | - | 110 kg | - | 110 kg | 74.5 | 1 | |
| 2002-11-14 | World Championships | WABDL | 82.5 | 82.5 kg | - | 110 kg | - | 110 kg | 74.5 | 5 | |
| 2002-07-26 | ThermaLink National BP/DL | WABDL | 82.5 | 82.5 kg | - | 105 kg | - | 105 kg | 71.1 | 5 | |
| 1985-04-27 | Texas High School Championships | THSPA | 52 | 52 kg | - | - | - | 381.0 kg | 364.9 | 1 | |
| 1984-03-03 | Dr Pepper North Mesquite Meet | THSPA | 52 | 52 kg | - | - | - | 260.8 kg | 249.8 | 6 |
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About Ron Jones
Ron Jones is a competitive powerlifter who has competed in 20 sanctioned meets since 1984. Ron Jones has competed under USAPL, WABDL, APF, THSPA federations.
Career best competition total: 1000.0 kg with a DOTS score of 610.90. Individual lift PRs: 392.5 kg squat, 295.0 kg bench press, 327.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

