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Vincent Cooke

USA Male
Best Squat
396.9 kg
Best Bench
340.2 kg
Best Deadlift
306.2 kg
Best Total
1002.4 kg
Best DOTS
593.71
Best Wilks
589.93
Meet Count
18
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 396.9 kg 110 kg World Powerlifting Championships 2008-06-28 110
Bench Press 340.2 kg 110 kg National Powerlifting & Bench Press Championships 2010-11-20 110
Deadlift 306.2 kg 110 kg World Powerlifting Championships 2008-06-28 110
Total 1002.4 kg 110 kg World Powerlifting Championships 2008-06-28 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-08-08 World Championships - 244.9 kg - 244.9 kg
2003-11-14 Senior Nationals - 276.7 kg - 276.7 kg
2004-09-11 PA State/NE Regional 317.5 kg 276.7 kg 272.2 kg 866.4 kg
2004-11-19 Senior Nationals 303.9 kg 285.8 kg 290.3 kg 880.0 kg
2005-04-16 Iron House Classic 385.6 kg 285.8 kg 279.0 kg 950.3 kg
2005-07-16 World Championships 351.5 kg 319.8 kg 290.3 kg 961.6 kg
2008-06-28 World Powerlifting Championships 396.9 kg 299.4 kg 306.2 kg 1002.4 kg

's best total of 1,002.4kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,403 entries).

Competition History

21 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2013-11-16 National Powerlifting and Bench Press Championships IPA 110 104.3 kg 377.6 kg 299.4 kg 294.8 kg 971.8 kg 587.6 1
2010-11-20 National Powerlifting & Bench Press Championships IPA 110 110 kg 351.5 kg 340.2 kg 299.4 kg 991.1 kg 587.0 1
2010-11-20 National Powerlifting & Bench Press Championships IPA 110 110 kg - 340.2 kg - 340.2 kg 201.5 1
2010-06-26 World Championships IPA 125 125 kg - 317.5 kg - 317.5 kg 180.0 1
2009-06-27 World Powerlifting Championships IPA 100 100 kg 362.9 kg 299.4 kg 294.8 kg 957.1 kg 589.1 1
2008-11-22 Senior National Powerlifting Championships IPA 110 110 kg - 294.8 kg - 294.8 kg 174.6 1
2008-06-28 World Powerlifting Championships IPA 110 110 kg 396.9 kg 299.4 kg 306.2 kg 1002.4 kg 593.7 1
2007-11-17 Senior National Championships IPA 110 110 kg - 251.7 kg - 251.7 kg 149.1 1
2007-08-18 Powerstation Pro/Am IPA 110 110 kg 367.4 kg 294.8 kg 283.5 kg 945.7 kg 560.1 5
2006-07-23 World Championships IPA 100 100 kg 362.9 kg 285.8 kg 285.8 kg 934.4 kg 575.1 1
2006-04-01 Iron House Classic IPA 100 98.4 kg - - - - - DQ
2005-07-16 World Championships IPA 100 100 kg 351.5 kg 319.8 kg 290.3 kg 961.6 kg 591.9 1
2005-07-16 World Championships IPA 100 100 kg - 319.8 kg - 319.8 kg 196.8 1
2005-04-16 Iron House Classic IPA 100 99.8 kg 385.6 kg 285.8 kg 279.0 kg 950.3 kg 585.5 1
2004-11-19 Senior Nationals IPA 100 100 kg - 285.8 kg - 285.8 kg 175.9 1
2004-11-19 Senior Nationals IPA 100 100 kg 303.9 kg 285.8 kg 290.3 kg 880.0 kg 541.6 3
2004-09-25 WPO Bench Bash For Cash WPC 100 97.4 kg - - - - - DQ
2004-09-11 PA State/NE Regional IPA 100 100 kg 317.5 kg 276.7 kg 272.2 kg 866.4 kg 533.3 1
2004-07-09 World Championships IPA 100 100 kg - 274.4 kg - 274.4 kg 168.9 2
2003-11-14 Senior Nationals IPA 100 100 kg - 276.7 kg - 276.7 kg 170.3 1
2003-08-08 World Championships IPA 100 100 kg - 244.9 kg - 244.9 kg 150.8 1

Explore Further

About Vincent Cooke

Vincent Cooke is a competitive powerlifter who has competed in 18 sanctioned meets since 2003. Vincent Cooke has competed under IPA, WPC federations.

Career best competition total: 1002.4 kg with a DOTS score of 593.71. Individual lift PRs: 396.9 kg squat, 340.2 kg bench press, 306.2 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.