The eight-time Mr. Olympia champion Ronnie Coleman has sure had his ups and downs having to undergo multiple back surgeries following his illustrious career. But things are really starting to look up for him and quite often he updates up with either his training progress while also sharing a message of inspiration or talking about his book.
Coleman also shared an older photo where he was at his biggest and the caption read…
“I finally got my legs to catch up with my arms but I had to quit training arms for 2 years. So that meant I could train legs twice a week. That meant squatting 2 times a week. I think I made the right decision.
What you guys think, was it worth it. Now I know what you guys gonna ask, was it worth it. My question to you, is pig penis pork? I guess that answers all questions pertaining to any questions asked.”
https://www.instagram.com/p/B5_dKtVHKom/?igs
Ronnie Coleman Blasts Traps
https://www.instagram.com/p/B57Yoelnvb-/?igshid
Well, the obvious response would be that his game plan was certainly worth it seeing as he dominated the Open division for eight years straight to tie the record for most Olympia wins alongside the legendary Lee Haney.
Recently, Ronnie Coleman was at The Dubai Muscle Show since he’s still heavily involved in the industry. But he met with Larry Wheels to talk about bodybuilding and how it has changed so much. But you can learn more details about their interaction here.
I wonder if Flex Wheeler feels the same way.