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Home » Bodybuilding

Powerlifter Shane Hunt Crushes 11 Reps Of 700-lb (317.5-kg) Conventional Deadlift At 2022 Olympia Expo

Shane Hunt switches to a conventional stance and breezes through 11 reps of 700 pounds (317.5 kilograms).

Written by Vedad Tabakovic

Updated by Ash, ACE, MSc

Published on19 December, 2022 | 12:13 PM EDT

Updated on19 December, 2022 | 12:13 PM EDT

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Shane Hunt 2022 Olympia Expo

Shane Hunt 2022 Olympia Expo - Image via @huntpowerlifting Instagram

Shane Hunt has made a name for himself as one of the greatest deadlifters of today, having achieved massive pulls on a number of occasions. However, he is a man of many talents and interests, so he attended the world’s greatest bodybuilding convention, the 2022 Olympia Expo. Despite being surrounded by dozens of world’s greatest athletes, Hunt still wowed the crowd by deadlifting 700 pounds (317.5 kilograms) for 11 repetitions.

One of the things that sets Hunt apart from other powerlifters is his technique. He is known for using a sumo stance in powerlifting competitions, but his conventional stance abilities are obviously excellent as well. He proved that at the 2022 Olympia Expo, Hunt switched to a conventional stance for his deadlift and performed 11 explosive repetitions with 700 pounds (317.5 kilograms). In addition, he used lifting straps and a lifting belt, which allowed him to lift more weight with greater control and stability.

“Good times losing my Olympia virginity, can’t wait to do it again, next year 800×10?”

Watch The Lift Here:

View this post on Instagram

A post shared by Shane Hunt (@huntpowerlifting)

Related: Bodybuilder & Powerlifter Ciarra Cho Lands a Massive 600-lb (272.2-kg) Deadlift At The 2022 Olympia Expo

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In addition to impressive bodybuilding displays at the 2022 Mr. Olympia competition, the Olympia Expo was also filled with exciting events. Strength Athletes like Shane Hunt put on an amazing show for everyone seeking entertainment. Some more notable performances came from the likes of Nick Best, who deadlifted 600 pounds (272.2 kilograms) for 15 reps at the age of 54-years-old. Brianny Terry also impressed everyone by locking out 10 reps of a 500-pound (226.8-kilogram) deadlift.

Shane Hunt is just a few months away from celebrating one decade since his first powerlifting competition. During these ten years, Shane has racked up 14 sanctioned appearances, of which he came out victorious 10 times. He has exclusively been competing in the raw division during his entire career, and is currently mostly taking part in the 125-kilogram weight class.

Shane Hunt’s Competition PRs

*Shane Hunt set all of his competition PRs at the 2022 USPA Pro Raw Championships with a fantastic performance.

  • Squat: 360 kilograms (793.6 pounds)
  • Bench Press: 230 kilograms (507 pounds)
  • Deadlift: 425 kilograms (936.9 pounds)
  • Total: 1,015 kilograms (2,237.7 pounds)

View this post on Instagram

A post shared by Josh Bryant (@mas_alla_de_la_fuerza_)

Related: Powerlifter Russel Orhii Sets New Squat, Deadlift, & Total Competition PRs At 2022 USAPL Korea Winter Showdown

Shane Hunt’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 793.7 512.6 793.7 2237.7 582.6

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2023-07-01 South Texas Summer Showdown Open 2061.3 527.04
Location USA-TX
Competition South Texas Summer Showdown
Division Open
Age 26
Equipment Raw
Class 308.6
Weight 280.4
Squat 705.5 749.6 749.6
Bench 485 507.1 507.1
Deadlift 804.7 -881.8 -881.8 804.7
GLP 106.01
1 USA-UA 2023-04-08 Pioneer on the Beach Open 2166 560
Location USA-TX
Competition Pioneer on the Beach
Division Open
Age 26
Equipment Raw
Class 275.6
Weight 270.7
Squat 705.5 749.6 -771.6 749.6
Bench 474 501.6 512.6 512.6
Deadlift -903.9 903.9 903.9
GLP 113.08
1 WRPF 2023-02-18 The Ghost Clash 2 Pro Open 2188.1 570.16
Location USA-FL
Competition The Ghost Clash 2
Division Pro Open
Age 25
Equipment Raw
Class 275.6
Weight 264.3
Squat 705.5 755.1 -771.6 755.1
Bench 485 507.1 507.1
Deadlift 881.8 925.9 -970 925.9
GLP 115.42
1 USPA 2022-09-24 Pro Raw Championships Open 2237.7 582.6
Location USA-MO
Competition Pro Raw Championships
Division Open
Age 25
Equipment Raw
Class 275.6
Weight 265
Squat 716.5 771.6 793.7 793.7
Bench 485 507.1 507.1
Deadlift 881.8 937 -970 937
GLP 117.9
1 WRPF 2022-02-12 Ghost Clash Open 2160.5 560.37
Location USA-FL
Competition Ghost Clash
Division Open
Age 24
Equipment Raw
Class 275.6
Weight 268.1
Squat 716.5 755.1 -782.6 755.1
Bench 463 485 501.6 501.6
Deadlift 826.7 859.8 903.9 903.9
GLP 113.27
6 WRPF 2021-09-25 The Bucked Up Showdown Open 2028.3 528.8
Location USA-MO
Competition The Bucked Up Showdown
Division Open
Age 24
Equipment Raw
Class 275.6
Weight 263.9
Squat 705.5 749.6 -777.1 749.6
Bench 451.9 474 474
Deadlift 804.7 -854.3 -854.3 804.7
GLP 107.06
1 WRPF 2021-02-20 Hybrid Showdown III Open 2061.3 534.78
Location USA-FL
Competition Hybrid Showdown III
Division Open
Age 23
Equipment Raw
Class 275.6
Weight 267.9
Squat 606.3 655.9 705.5 705.5
Bench 429.9 457.5 474 474
Deadlift 804.7 843.3 881.8 881.8
GLP 108.1
8 USAPL 2019-10-16 Raw Nationals MR-Jr 1653.5 456.11
Location USA-IL
Competition Raw Nationals
Division MR-Jr
Age 22
Equipment Raw
Class 231.5
Weight 226.8
Squat -540.1 -573.2 573.2 573.2
Bench 330.7 -341.7 330.7
Deadlift 672.4 716.5 749.6 749.6
GLP 93.49
1 WRPF 2019-06-01 Hybrid Summer Slam Open 1581.8 434.83
Location USA-FL
Competition Hybrid Summer Slam
Division Open
Age 22
Equipment Raw
Class 242.5
Weight 228.7
Squat -551.2 573.2 589.7 589.7
Bench 330.7 -341.7 330.7
Deadlift -661.4 661.4 -733 661.4
GLP 89.08
4 USAPL 2018-10-11 Raw Nationals MR-Jr 1692 463.23
Location USA-WA
Competition Raw Nationals
Division MR-Jr
Age 21
Equipment Raw
Class 231.5
Weight 231
Squat 562.2 589.7 -606.3 589.7
Bench 352.7 363.8 374.8 374.8
Deadlift 683.4 727.5 -766.1 727.5
GLP 94.84
1 USAPL 2018-08-18 Southeast Regional MR-Jr 1675.5 460.68
Location USA-NC
Competition Southeast Regional
Division MR-Jr
Age 21
Equipment Raw
Class 231.5
Weight 228.6
Squat 551.2 584.2 -611.8 584.2
Bench 341.7 358.3 363.8 363.8
Deadlift 639.3 683.4 727.5 727.5
GLP 94.38
1 USAPL 2018-06-02 Gulf Breeze Open MR-Jr 1653.5 447.48
Location USA-FL
Competition Gulf Breeze Open
Division MR-Jr
Age 21
Equipment Raw
Class 264.6
Weight 237.9
Squat 534.6 573.2 606.3 606.3
Bench 308.6 336.2 -363.8 336.2
Deadlift 628.3 672.4 711 711
GLP 91.44
DQ USAPL 2017-10-10 Raw National Championships MR-Jr
Location USA-FL
Competition Raw National Championships
Division MR-Jr
Age 20
Equipment Raw
Class 231.5
Weight 209.3
Squat 407.9 407.9
Bench -292.1
1 USAPL 2016-12-09 Southeast Regionals MR-T3 1422 408.98
Location USA-FL
Competition Southeast Regionals
Division MR-T3
Age 19
Equipment Raw
Class 231.5
Weight 206.5
Squat 457.5 485 501.6 501.6
Bench 264.6 275.6 286.6 286.6
Deadlift 600.8 -633.8 633.8 633.8
GLP 84.09
1 USAPL 2016-12-09 American Open & Police-Fire Nationals MR-T3 1422 408.98
Location USA-FL
Competition American Open & Police-Fire Nationals
Division MR-T3
Age 19
Equipment Raw
Class 231.5
Weight 206.5
Squat 457.5 485 501.6 501.6
Bench 264.6 275.6 286.6 286.6
Deadlift 600.8 -633.8 633.8 633.8
GLP 84.09
1 USAPL 2014-01-25 GA Winter Classic & Single Ply Invitational MR-T2 1411 374.59
Location USA-GA
Competition GA Winter Classic & Single Ply Invitational
Division MR-T2
Age 16
Equipment Raw
Class 275.6
Weight 250.4
Squat 507.1
Bench 330.7
Deadlift 573.2
GLP 76.22
1 APF 2013-02-23 Florida State Meet M_TR_1_APF 1234.6 317.38
Location USA-FL
Competition Florida State Meet
Division M_TR_1_APF
Age 15
Equipment Raw
Class 275.6
Weight 275.6
Squat 424.4
Bench 314.2
Deadlift 496
GLP 63.96
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Shane Hunt is determined to become the best deadlifter in the world, with a 1,000-pound (453.6-kilogram) pull being on his radar. Shan is proving that he is fully dedicated to making things work, as he is improving in all aspects of his technique. Hunt is already looking forward to the 2023 Olympia Expo, as he hopes to perform 10 deadlift reps with 800 pounds (362.9 kilograms).

Relive every moment from the 2025 Mr. Olympia, including prejudging, highlights, expert analysis, and full results. Explore our Olympia hub: FitnessVolt.com/olympia. For minute-by-minute coverage, follow our Live Blog.


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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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