Powerlifter Shane Hunt Crushes 11 Reps Of 700-lb (317.5-kg) Conventional Deadlift At 2022 Olympia Expo

Shane Hunt switches to a conventional stance and breezes through 11 reps of 700 pounds (317.5 kilograms).

Vedad Tabakovic
By
Vedad Tabakovic
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
| Updated by Ash, ACE, MSc
4 Min Read
Shane Hunt 2022 Olympia Expo
Shane Hunt 2022 Olympia Expo - Image via @huntpowerlifting Instagram

Shane Hunt has made a name for himself as one of the greatest deadlifters of today, having achieved massive pulls on a number of occasions. However, he is a man of many talents and interests, so he attended the world’s greatest bodybuilding convention, the 2022 Olympia Expo. Despite being surrounded by dozens of world’s greatest athletes, Hunt still wowed the crowd by deadlifting 700 pounds (317.5 kilograms) for 11 repetitions.

One of the things that sets Hunt apart from other powerlifters is his technique. He is known for using a sumo stance in powerlifting competitions, but his conventional stance abilities are obviously excellent as well. He proved that at the 2022 Olympia Expo, Hunt switched to a conventional stance for his deadlift and performed 11 explosive repetitions with 700 pounds (317.5 kilograms). In addition, he used lifting straps and a lifting belt, which allowed him to lift more weight with greater control and stability.

“Good times losing my Olympia virginity, can’t wait to do it again, next year 800×10?”

Watch The Lift Here:

https://www.instagram.com/p/CmVcHyOAror/

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Related: Bodybuilder & Powerlifter Ciarra Cho Lands a Massive 600-lb (272.2-kg) Deadlift At The 2022 Olympia Expo

In addition to impressive bodybuilding displays at the 2022 Mr. Olympia competition, the Olympia Expo was also filled with exciting events. Strength Athletes like Shane Hunt put on an amazing show for everyone seeking entertainment. Some more notable performances came from the likes of Nick Best, who deadlifted 600 pounds (272.2 kilograms) for 15 reps at the age of 54-years-old. Brianny Terry also impressed everyone by locking out 10 reps of a 500-pound (226.8-kilogram) deadlift.

Shane Hunt is just a few months away from celebrating one decade since his first powerlifting competition. During these ten years, Shane has racked up 14 sanctioned appearances, of which he came out victorious 10 times. He has exclusively been competing in the raw division during his entire career, and is currently mostly taking part in the 125-kilogram weight class.

Shane Hunt’s Competition PRs

*Shane Hunt set all of his competition PRs at the 2022 USPA Pro Raw Championships with a fantastic performance.

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  • Squat: 360 kilograms (793.6 pounds)
  • Bench Press: 230 kilograms (507 pounds)
  • Deadlift: 425 kilograms (936.9 pounds)
  • Total: 1,015 kilograms (2,237.7 pounds)

https://www.instagram.com/p/CjSs1vUgi8N/?igshid=YzFkMDk4Zjk=

Related: Powerlifter Russel Orhii Sets New Squat, Deadlift, & Total Competition PRs At 2022 USAPL Korea Winter Showdown

Shane Hunt’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 793.7 512.6 793.7 2237.7 582.6

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2023-07-01 South Texas Summer Showdown Open 2061.3 527.04
1 USA-UA 2023-04-08 Pioneer on the Beach Open 2166 560
1 WRPF 2023-02-18 The Ghost Clash 2 Pro Open 2188.1 570.16
1 USPA 2022-09-24 Pro Raw Championships Open 2237.7 582.6
1 WRPF 2022-02-12 Ghost Clash Open 2160.5 560.37
6 WRPF 2021-09-25 The Bucked Up Showdown Open 2028.3 528.8
1 WRPF 2021-02-20 Hybrid Showdown III Open 2061.3 534.78
8 USAPL 2019-10-16 Raw Nationals MR-Jr 1653.5 456.11
1 WRPF 2019-06-01 Hybrid Summer Slam Open 1581.8 434.83
4 USAPL 2018-10-11 Raw Nationals MR-Jr 1692 463.23
1 USAPL 2018-08-18 Southeast Regional MR-Jr 1675.5 460.68
1 USAPL 2018-06-02 Gulf Breeze Open MR-Jr 1653.5 447.48
DQ USAPL 2017-10-10 Raw National Championships MR-Jr
1 USAPL 2016-12-09 Southeast Regionals MR-T3 1422 408.98
1 USAPL 2016-12-09 American Open & Police-Fire Nationals MR-T3 1422 408.98
1 USAPL 2014-01-25 GA Winter Classic & Single Ply Invitational MR-T2 1411 374.59
1 APF 2013-02-23 Florida State Meet M_TR_1_APF 1234.6 317.38
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Shane Hunt is determined to become the best deadlifter in the world, with a 1,000-pound (453.6-kilogram) pull being on his radar. Shan is proving that he is fully dedicated to making things work, as he is improving in all aspects of his technique. Hunt is already looking forward to the 2023 Olympia Expo, as he hopes to perform 10 deadlift reps with 800 pounds (362.9 kilograms).

Relive every moment from the 2025 Mr. Olympia, including prejudging, highlights, expert analysis, and full results. Explore our Olympia hub: FitnessVolt.com/olympia. For minute-by-minute coverage, follow our Live Blog.

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Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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