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Bench Press

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Bench Press.

369 published stories

Bench Press: Page 5

Newest coverage first.

Bodybuilding

Arnold Schwarzenegger Reveals His Heaviest PRs Ever Recorded in Bench Press, Deadlift, and Squat

Belinda Evans Nov 27, 2023

News

Sonja Stefanie Krüger (76KG) Sets 195.5-kg (431-lb) Equipped Bench Press IPF World Record

Vedad Tabakovic Nov 21, 2023

Muscle Science

Daily Undulating Periodization: Nonlinear Training Guide

Patrick Dale, PT, ex-Marine Nov 20, 2023

News

Malik Bernoussi Triolet (93KG) Sets 221-kg (487.2-lb) Raw Bench Press IPF Junior World Record

Vedad Tabakovic Oct 19, 2023

News

Powerlifter Jesus Olivares Smashes 280-kg (617.3-lb) Raw Bench Press PR In Training

Vedad Tabakovic Oct 16, 2023

Chest

Flat Vs. Incline Vs. Decline Bench Press: Which Should You Do?

Patrick Dale, PT, ex-Marine Oct 2, 2023

News

Powerlifter Amélie Mierger (+84KG) Locks Out a 165-kg (363.7-lb) Raw Bench Press Unofficial IPF World Record

Vedad Tabakovic Sep 27, 2023

News

Jen Thompson (67.5KG) Inducted Into USAPL Masters Hall of Fame After a 323-lb Bench Press Drug-Tested World Record

Vedad Tabakovic Sep 19, 2023

Training

Hardest Gym Exercises: The Ultimate Guide

Cristian Fry Sep 9, 2023

News

Powerlifter Jonah Wiendieck (120KG) Scores 250.5-kg (552.3-lb) Raw Bench Press IPF Junior World Record

Vedad Tabakovic Sep 5, 2023

Bodybuilding

DIY Bench Press — Build Your Own Sturdy Bench At Home

Vidur Saini Sep 5, 2023

News

19-yo Malik Bernoussi Triolet (93KG) Sets 220.5-kg (486.1-lb) Raw Bench Press IPF Junior World Record

Vedad Tabakovic Sep 3, 2023

Bodybuilding

Larry Wheels Smokes 495-lb (224.5-kg) Bench Press For Ten Reps In Training

Vedad Tabakovic Aug 10, 2023

News

Powerlifter Russel Orhii Crushes 212.5-kg (468.4-lb) Bench Press PR In Prep For a Return To The IPF

Vedad Tabakovic Aug 2, 2023

News

Powerlifter Emily Hu (60KG) Sets 137.5-kg (303.1-lb) Raw Bench Press All-Time World Record

Vedad Tabakovic Jul 31, 2023

News

Powerlifter Jamal Browner Sets Huge 235-kg (518-lb) Raw Bench Press PR In Training

Vedad Tabakovic Jul 30, 2023

News

Mitchell Hooper Scores a 210-kg (463-lb) Bench Press Three-Rep PR In Preparation For 2023 Shaw Classic

Vedad Tabakovic Jul 12, 2023

Powerlifting

The Best Powerlifting Exercises + Workout

Patrick Dale, PT, ex-Marine Jul 11, 2023

Bodybuilding

Larry Wheels Crushes 500-Lb Paused Bench Press with Motivation from CT Fletcher

Nikhil Sharma Jun 30, 2023

Bench Press

Bench Press: Page 5

Arnold Schwarzenegger Reveals His Heaviest PRs Ever Recorded in Bench Press, Deadlift, and Squat

Sonja Stefanie Krüger (76KG) Sets 195.5-kg (431-lb) Equipped Bench Press IPF World Record

Daily Undulating Periodization: Nonlinear Training Guide

Malik Bernoussi Triolet (93KG) Sets 221-kg (487.2-lb) Raw Bench Press IPF Junior World Record

Powerlifter Jesus Olivares Smashes 280-kg (617.3-lb) Raw Bench Press PR In Training

Flat Vs. Incline Vs. Decline Bench Press: Which Should You Do?

Powerlifter Amélie Mierger (+84KG) Locks Out a 165-kg (363.7-lb) Raw Bench Press Unofficial IPF World Record

Jen Thompson (67.5KG) Inducted Into USAPL Masters Hall of Fame After a 323-lb Bench Press Drug-Tested World Record

Hardest Gym Exercises: The Ultimate Guide

Powerlifter Jonah Wiendieck (120KG) Scores 250.5-kg (552.3-lb) Raw Bench Press IPF Junior World Record

DIY Bench Press — Build Your Own Sturdy Bench At Home

19-yo Malik Bernoussi Triolet (93KG) Sets 220.5-kg (486.1-lb) Raw Bench Press IPF Junior World Record

Larry Wheels Smokes 495-lb (224.5-kg) Bench Press For Ten Reps In Training

Powerlifter Russel Orhii Crushes 212.5-kg (468.4-lb) Bench Press PR In Prep For a Return To The IPF

Powerlifter Emily Hu (60KG) Sets 137.5-kg (303.1-lb) Raw Bench Press All-Time World Record

Powerlifter Jamal Browner Sets Huge 235-kg (518-lb) Raw Bench Press PR In Training

Mitchell Hooper Scores a 210-kg (463-lb) Bench Press Three-Rep PR In Preparation For 2023 Shaw Classic

The Best Powerlifting Exercises + Workout

Larry Wheels Crushes 500-Lb Paused Bench Press with Motivation from CT Fletcher

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