Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
4 Min Read
Malik Bernoussi Triolet (via @theipf/Instagram)
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Malik Bernoussi Triolet has been considered as one of the greatest young powerlifters in the past few years. To back this up, he was also ranked as the top ranked sub-junior (18 and under) male powerlifter in the IPF, but having turned 19-years-old, he now has to compete in the Junior division. So, his first International appearance in the new age class came at the 2023 IPF World Juniors and Sub-Juniors Classic Championships. Malik immediately found success, having set a 220.5-kilogram (486.1-pound) Bench Press U93KG IPF Junior World Record.
Malik Bernoussi Triolet has a history of setting World Records, which is why he was comfortable during all three bench press attempts. So he opened up with a 205-kilogram (451.9-pound) lift and made it clear that he is capable of pressing much more.
So, on his second attempt already, Malik bench pressed 215.5 kilograms (475 pounds), which marked a new IPF Junior World Record. Moreover, he still had one attempt left, where he decided to lift 220.5 kilograms (486.1 pounds). Having successfully locked it out as well, Malik further improved the record he set just minutes earlier.
Malik Bernoussi Triolet’s final bench press attempt still looked very comfortable for him, despite being significantly heavier than the old World Record. He did not stall for even a moment during the entire bench press, even despite wearing nothing but wrist wraps to aid him in the lift.
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Gavin Adin held the U93KG IPF Junior Bench Press World Record of 215 kilograms (474 pounds), having set it at the 2021 IPF World Classic Powerlifting Championships.
Malike Brenoussi Triolet ended up taking second place in the 93-kilogram weight class of the competition, but he was very close to the victory. Unfortunately, he missed his final two deadlift attempts, which cost him the title. So, iif he had locked out one of the final two attempts, Malik would have walked away as the winner of the 2023 IPF Junior World Championships.
Squat
275 kilograms (606.3 pounds)
287.5 kilograms (633.8 pounds)
295 kilograms (650.4 pounds)
Bench Press
205 kilograms (451.9 pounds)
215.5 kilograms (475 pounds)
220.5 kilograms (486.1 pounds) — U93KG IPF Junior World Record
European Juniors and Sub-Juniors Classic Championships
Juniors
1,851.9
535.98
Competition
European Juniors and Sub-Juniors Classic Championships
Division
Juniors
Location
Lithuania
Age
21
Equipment
Raw
Class
205.0
Weight
203.8
Squat
617.3
650.4
672.4
672.4
Bench
429.9
463.0
-474.0
463.0
Deadlift
628.3
683.4
716.5
716.5
8
FFForce
Oct 24, 2025
Silent Worker Meet 8
Prime Time
1,829.8
524.51
Competition
Silent Worker Meet 8
Division
Prime Time
Location
France
Age
21
Equipment
Raw
Weight
208.0
Squat
617.3
650.4
672.4
672.4
Bench
418.9
451.9
474.0
474.0
Deadlift
628.3
683.4
-733.0
683.4
1
FFForce
Apr 18, 2025
Championnats de France Jeunes de Force Athlétique
Juniors
1,853.0
538.87
Competition
Championnats de France Jeunes de Force Athlétique
Division
Juniors
Location
France
Age
21
Equipment
Raw
Class
205.0
Weight
201.8
Squat
606.3
633.8
655.9
655.9
Bench
457.5
485.0
502.7
502.7
Deadlift
628.3
672.4
694.5
694.5
3
IPF
Jul 12, 2024
Euro Muscle Show
Juniors
1,753.8
506.85
Competition
Euro Muscle Show
Division
Juniors
Location
Netherlands
Age
20
Equipment
Raw
Weight
204.4
Squat
584.2
611.8
628.3
628.3
Bench
457.5
479.5
497.1
497.1
Deadlift
584.2
628.3
-666.9
628.3
8
FFForce
Jun 28, 2024
Silent Worker Meet 6
Prime Time
1,714.1
491.16
Competition
Silent Worker Meet 6
Division
Prime Time
Location
France
Age
20
Equipment
Raw
Weight
208.1
Squat
584.2
-606.3
606.3
606.3
Bench
446.4
468.5
490.5
490.5
Deadlift
573.2
617.3
-666.9
617.3
DQ
FFForce
Apr 12, 2024
Championnats de France Jeunes de Force Athlétique
Juniors
-
-
Competition
Championnats de France Jeunes de Force Athlétique
Division
Juniors
Location
France
Age
20
Equipment
Raw
Class
205.0
Weight
203.6
Squat
584.2
-617.3
617.3
617.3
Bench
-485.0
-485.0
-485.0
-
Deadlift
573.2
606.3
-639.3
606.3
4
EPF
Oct 9, 2023
European Junior and Sub-Junior Classic Powerlifting Championships
Juniors
1,776.9
513.72
Competition
European Junior and Sub-Junior Classic Powerlifting Championships
Division
Juniors
Location
Hungary
Age
19
Equipment
Raw
Class
205.0
Weight
204.3
Squat
617.3
639.3
650.4
650.4
Bench
468.5
479.5
487.2
487.2
Deadlift
639.3
-666.9
-672.4
639.3
2
IPF
Aug 26, 2023
World Junior and Sub-Junior Classic Championships
Juniors
1,781.3
515.11
Competition
World Junior and Sub-Junior Classic Championships
Division
Juniors
Location
Romania
Age
19
Equipment
Raw
Class
205.0
Weight
204.2
Squat
606.3
628.3
644.9
644.9
Bench
451.9
475.1
486.1
486.1
Deadlift
650.4
-677.9
-677.9
650.4
1
FFForce
Apr 7, 2023
Championnats de France Juniors de Force Athlétique
Juniors
1,792.4
520.49
Competition
Championnats de France Juniors de Force Athlétique
Division
Juniors
Location
France
Age
19
Equipment
Raw
Class
205.0
Weight
202.4
Squat
606.3
-628.3
633.8
633.8
Bench
440.9
469.6
-487.2
469.6
Deadlift
666.9
688.9
-705.5
688.9
1
EPF
Nov 24, 2022
European Classic Powerlifting Championships
Sub-Juniors
1,764.8
517.17
Competition
European Classic Powerlifting Championships
Division
Sub-Juniors
Location
Poland
Age
18
Equipment
Raw
Class
205.0
Weight
198.7
Squat
600.8
617.3
-622.8
617.3
Bench
424.4
446.4
463.0
463.0
Deadlift
628.3
666.9
684.5
684.5
1
IPF
Aug 30, 2022
World Junior Classic Powerlifting Championships
Sub-Juniors
1,708.6
495.42
Competition
World Junior Classic Powerlifting Championships
Division
Sub-Juniors
Location
Turkey
Age
18
Equipment
Raw
Class
205.0
Weight
203.0
Squat
589.7
606.3
621.7
621.7
Bench
-429.9
429.9
442.0
442.0
Deadlift
606.3
644.9
-684.5
644.9
2
EPF
Dec 2, 2021
European Classic Powerlifting Championships
Sub-Juniors
1,654.6
478.00
Competition
European Classic Powerlifting Championships
Division
Sub-Juniors
Location
Sweden
Age
17
Equipment
Raw
Class
205.0
Weight
204.6
Squat
584.2
-603.0
-604.1
584.2
Bench
407.9
420.0
425.5
425.5
Deadlift
606.3
633.8
644.9
644.9
2
IPF
Sep 22, 2021
World Classic Powerlifting Championships
Sub-Juniors
1,625.9
469.67
Competition
World Classic Powerlifting Championships
Division
Sub-Juniors
Location
Sweden
Age
17
Equipment
Raw
Class
205.0
Weight
204.6
Squat
-589.7
-589.7
589.7
589.7
Bench
396.8
407.9
-413.4
407.9
Deadlift
584.2
628.3
-663.6
628.3
3
FFForce
Jul 15, 2021
Championnats de France Jeunes et Élite de Force Athlétique
Open
1,636.9
475.00
Competition
Championnats de France Jeunes et Élite de Force Athlétique
Division
Open
Location
France
Age
17
Equipment
Raw
Class
205.0
Weight
202.7
Squat
573.2
600.8
-606.3
600.8
Bench
407.9
424.4
-431.0
424.4
Deadlift
611.8
-644.9
-644.9
611.8
4
FFForce
Feb 12, 2021
Test Match Eleiko
Sub-Juniors
1,554.3
478.05
Competition
Test Match Eleiko
Division
Sub-Juniors
Location
France
Age
16.5
Equipment
Raw
Class
183.0
Weight
181.6
Squat
529.1
545.6
-567.7
545.6
Bench
380.3
-396.8
-396.8
380.3
Deadlift
595.2
628.3
-661.4
628.3
2
FFForce
Jan 31, 2020
Eliminatoires Jean Villenave LAURAF
Jeunes
319.7
102.82
Competition
Eliminatoires Jean Villenave LAURAF
Division
Jeunes
Location
France
Age
15
Equipment
Raw
Weight
168.4
Bench
319.7
-330.7
-330.7
319.7
1
FFForce
Jan 17, 2020
Challenge d'Hiver FA PL LAURAF
Sub-Juniors
1,372.4
437.17
Competition
Challenge d'Hiver FA PL LAURAF
Division
Sub-Juniors
Location
France
Age
15
Equipment
Raw
Class
183.0
Weight
171.1
Squat
451.9
-479.5
485.0
485.0
Bench
308.6
319.7
336.2
336.2
Deadlift
501.6
-540.1
551.2
551.2
1
FFForce
Nov 15, 2019
Départemental FA PL DC BP LAURAF
Sub-Juniors
1,267.7
417.94
Competition
Départemental FA PL DC BP LAURAF
Division
Sub-Juniors
Location
France
Age
15
Equipment
Raw
Class
163.1
Weight
162.0
Squat
418.9
440.9
457.5
457.5
Bench
286.6
-297.6
297.6
297.6
Deadlift
463.0
496.0
512.6
512.6
G
FFForce
Jun 7, 2019
Deuxième Pas FA PL DC BP LAURAF
Sub-Juniors
909.4
328.64
Competition
Deuxième Pas FA PL DC BP LAURAF
Division
Sub-Juniors
Location
France
Age
15
Equipment
Raw
Class
145.5
Weight
142.3
Squat
-325.2
325.2
-358.3
325.2
Bench
203.9
209.4
-220.5
209.4
Deadlift
-374.8
-374.8
374.8
374.8
3
FFForce
Apr 5, 2019
Championnats de France Force Athlétique Cadets Sub-Juniors
Sub-Juniors
937.0
342.42
Competition
Championnats de France Force Athlétique Cadets Sub-Juniors
Division
Sub-Juniors
Location
France
Age
15
Equipment
Raw
Class
145.5
Weight
140.2
Squat
308.6
330.7
-352.7
330.7
Bench
209.4
-226.0
-226.0
209.4
Deadlift
363.8
396.8
-418.9
396.8
2
FFForce
Nov 9, 2018
Départemental FA PL LAURAF
Sub-Juniors
887.4
321.43
Competition
Départemental FA PL LAURAF
Division
Sub-Juniors
Location
France
Age
14
Equipment
Raw
Class
145.5
Weight
141.9
Squat
303.1
314.2
325.2
325.2
Bench
192.9
215.0
-231.5
215.0
Deadlift
347.2
-363.8
-363.8
347.2
1
FFForce
Oct 12, 2018
Premier Pas FA PL LAURAF
Sub-Juniors
865.3
314.75
Competition
Premier Pas FA PL LAURAF
Division
Sub-Juniors
Location
France
Age
14
Equipment
Raw
Class
145.5
Weight
141.1
Squat
-297.6
297.6
-314.2
297.6
Bench
187.4
203.9
-220.5
203.9
Deadlift
341.7
363.8
-374.8
363.8
Data source: OpenPowerlifting. Data through July 25, 2026.
Malik Bernoussi Triolet has now taken part in 15 sanctioned powerlifting competitions, during which he has also secured six victories. However, those wins include Sub-Junior IPF World Championships, EPF European Championships, and French Nationals.
Malik Bernoussi Triolet still has three more years of competing in the Junior division, as he is extremely young. However, having set a new IPF World Record, Malik has already achieved a lot, and will definitely make much more progress in the upcoming years.
If you have any questions or need further clarification about this news, please leave a comment below, and Vedad will get back to you as soon as possible.
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.