2022 Atlas Games CrossFit Semifinal Results & Recap — Jeffrey Adler and Emma Lawson Win
The Semifinals for the 2022 CrossFit Season have wrapped up with three…
Master Butterfly Pull-Ups: Strengthen Your Upper Body Muscles
Not so long ago, if you swung your legs during pull-ups or…
2022 CrossFit Semifinal Far East Throwdown Results & Recap — Roman Khrennikov Dominates
Another 2022 CrossFit Semifinals weekend came to an end with an incredible…
2022 Granite Games CrossFit Semifinals Results And Recap — Brent Fikowski & Mallory O’Brien Victorious
Week three of the 2022 CrossFit Semifinals has concluded with the 2022…
Master the Split Jerk: Target Your Full Body Strength Today!
If you like lifting weights, you probably have at least a passing…
2022 CrossFit Fittest In Cape Town Semifinals Results And Recap
The 2022 CrossFit Semifinals are halfway done, as week two of four…
2022 Mid-Atlantic CrossFit Challenge Semifinals Results — Saxon Panchik & Danielle Brandon Victorious
The second weekend of the 2022 CrossFit Semifinals has concluded, so we…
2022 Syndicate Crown CrossFit Semifinals Results & Recap — Justin Medeiros and Mayhem Freedom Advances To Finals
The 2022 CrossFit Semifinals are well underway, as we saw the 2021…
How To Watch 2022 CrossFit Semifinals
The 2022 CrossFit Semifinals are set to take place in a format…
2022 CrossFit Semifinals: Two Workouts & Individual Rosters Revealed
The 2022 CrossFit Semifinals are just over the horizon, and some important…
10 Best Plyometric Exercises to Build Explosive Power
While there is nothing wrong with training to look fit and strong,…
Mat Fraser Opens Up On Getting Sober At 17: ‘Addictive Personality Can Be a Benefit’
The 5x Fittest Man on Earth®, Mat Fraser, has encountered many setbacks…
10 Hotel Workouts: Stay in Shape While Traveling with Hotel Room Workouts
Traveling can expand your mind. It’s a great way to expose yourself…
The 10 Best CrossFit Workouts for Building Muscle
CrossFit is one of the most all-encompassing workouts around. Their workouts are…
2022 CrossFit Quarterfinals Team Results: Mayhem Freedom Wins
The top 25% of the world's greatest CrossFit teams were able to…
2022 CrossFit Quarterfinals Results: Tia-Clair Toomey & Justin Medeiros Victorious
The 2022 CrossFit individual Quarterfinals took place on March 24-27, in an…
Bethany Shadburne Suffered Back Injury, Announces Withdrawal From The 2022 CrossFit Season
CrossFitter Bethany Shadburne has suffered a season-ending back injury in the warm-up…
Kettlebell Sumo High Pull: Build Glutes, Legs, and Upper Body
The kettlebell sumo high pull (or kettlebell sumo deadlift high pull) is…
