Tag: Diet Program

Greek God Body Workout and Diet Plan

Steve Reeves in Hercules (1958), Brad Pitt in Troy (2004), and Gerald Butler in 300 (2006) all…

Vidur Saini

5 Superhero Workout and Diet Programs: From Hulk to Ant-Man

Almost all of us have grown up reading comics or watching superhero…

Vidur Saini

Hafthor Bjornsson — Complete Profile, Workout and Diet Program

Hafthor Bjornsson is one of the most accomplished Strongman athletes in the…

Matthew Magnante, ACE

Brock Lesnar Diet and Training Program

Brock Lesnar is an American professional wrestler, WWE performer, and UFC mixed martial…

Vidur Saini

Ryan Reynolds Workout and Diet Program

Show me a man in his mid-40s who can execute a perfect…

Steve Theunissen, PT

Eddie Hall — Complete Profile, Workout and Diet Program

Edward Stephen Hall is a former professional Strongman competitor from the United…

Matthew Magnante, ACE

Chris Pratt Workout and Diet Program

If you’d been told a dozen years ago that the chubby guy…

Steve Theunissen, PT

What is Vertical Diet? Benefits, Drawbacks, and Sample Meal Plan

The Vertical Diet is a performance-based nutrition program designed by Stan Efferding — a renowned…

Vidur Saini

Bruce Lee Workout and Diet Program

Bruce Lee is arguably the most famous martial artist of all time.…

Vidur Saini

Ulisses Jr — Complete Profile, Workout and Diet Program

Ulisses Williams, Jr is a bodybuilder, fitness model, trainer, entrepreneur, and all-around…

Matthew Magnante, ACE

Scarlett Johansson Workout and Diet Program

Scarlett Johansson is known for her role in the Avengers where she…

Ben William