The 6 Most Common Squat Mistakes and How to Fix Them
Squats are often called the king of exercises, and that’s a title…
Robert Oberst Shows How To Front Squat; Says It’s Best Lift For Athletes
Who better to take lifting advice from than an elite Strongman competitor…
Jackson Powell, 17-yo Powerlifter, Destroys Huge 675lb Front Squat
Jackson Powell is one of the most promising of a growing list…
Jujimufu Destroys 520lb Front Squat For New PR!
Jon Call, also known as Jujimufu, had his first full powerlifting meet…
Want To Get Strong? Give Olympic Lifting a shot
Why You Should Be Doing Olympic Weightlifting! Picture the following: It is…
WATCH: Phil Heath Explains Front Squat Technique
Phil Heath has 7 Mr. Olympia titles and is gunning for 8th…
