Strict Curl: Target Your Biceps and Forearms for Maximum Gains
Powerlifting is a sport of three lifts – the squat, bench press,…
Nizami Tagiev Strict-Curls 114 kg at the 2022 Siberian Power Show, Ties World Record with Leroy Walker
Powerlifting phenom Nizami Tagiev continues to push the boundaries of human strength. Tagiev…
Powerlifter Leonidas Arkona Strict Curls 105kg, 7kg Shy Of World Record
The strict curl is a lie that is arguably growing faster in…
Arnold Classic To Include Strict Curl Only Invitational Event In 2021
The strict curl has been gaining a lot of traction recently, and…
Lee Priest Admits To Using Fake Weights In Strict Curl Video
A recent video emerged of bodybuilding legend Lee Priest doing a 212lb…
Lee Priest Strict Curls 221lbs/100kg; Comes Close to World Record
A few months ago, Nick Miller of Nick's Strength and Power YouTube…
Arnold Schwarzenegger Defies Age With Hefty Strict Curls For Reps
It is no secret that Arnold Schwarzenegger is way stronger than the…