Tag: Workout Program

Jay Cutler’s Workout Routine

The Mr. Olympia is the World Cup, and Superbowl of bodybuilding all…

Patrick Dale, PT, ex-Marine

Chris Pratt Workout and Diet Program

If you’d been told a dozen years ago that the chubby guy…

Steve Theunissen, PT

How to Start Over Your Training in the New Year

We all have our resolutions this year. To eat better, train more…

Brad Borland, M.A, C.S.C.S

CT Fletcher Workout and Diet Program

CT Fletcher is one of the most popular fitness YouTubers of the 2010 era. He…

Vidur Saini

The Fierce 5 Workout Program to Build Muscle and Strength

There are a huge and ever-growing number of workouts to choose from,…

Patrick Dale, PT, ex-Marine

Tyson Fury Diet and Workout Program

You are not alone if you thought we were referring to a…

Vidur Saini

Ben Affleck Batman Diet and Workout Program

Ben Affleck first bagged the role of Batman in Batman v Superman: Dawn…

Vidur Saini

Scarlett Johansson Workout and Diet Program

Scarlett Johansson is known for her role in the Avengers where she…

Ben William

How to Structure Your Own Workouts

Usually there are two types of people in the world: those who…

Brad Borland, M.A, C.S.C.S

Bane Workout Program – Get Stronger Than Your Favorite Superhero

I've been reading books of old, The legends and the myths, Achilles…

Vidur Saini

Michael B. Jordan’s ‘Creed’ Diet & Workout Program to Get You Ripped

In a boxing match, the fight starts well before the fighters step…

Vidur Saini

Psychological Tricks for Getting More Reps Per Set

I’ve been a competitive athlete for all of my adult life and…

Build Your Program: How to Design the Perfect Training Plan

We’ve got lots of excellent programs on Fitness Volt for you to…

Patrick Dale, PT, ex-Marine

Ronnie Coleman Workout Program and Spreadsheet For King-Sized Gains

Eight-time (1998-2005) Mr. Olympia champion Ronnie Coleman was one of the freakiest…

Tom Miller, CSCS