“The Quadfather”… “The Golden Eagle”… these are the nicknames Tom Platz has earned over his career with his elite leg development. And just because he’s not in his prime doesn’t mean he’s not training just as hard.
Platz is a beast and if you haven’t seen what his legs looked like when he was competing, then you’re missing out on a piece of history. Tom Platz’ quads were iconic and they are still revered as being a standard by which others are measured.
You can also check out Quad Workout here:
Check out his squat training at age 61…
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A reflection came to mind tonight. Comparing years 1981 (age 26) to my 1995 Comeback (age 40), a big change was made. More animal, vegetable and oil fats were added. Mature muscle came in in better condition with less effort in prep. Thank you. @christine_schreiner_wagner @michaelaloiswagner #daredtodream #daretodream #thegoldeneagle @platzinumjeremy @platzinumjacob #bodybuilding #bodybuilder #mruniverse #mramerica #platzinumforever #qloungefit #prep #stagepresence #competitor #quadsensei #quadassassin #quadfather