“The Quadfather”… “The Golden Eagle”… these are the nicknames Tom Platz has earned over his career with his elite leg development. And just because he’s not in his prime doesn’t mean he’s not training just as hard.
Platz is a beast and if you haven’t seen what his legs looked like when he was competing, then you’re missing out on a piece of history. Tom Platz’ quads were iconic and they are still revered as being a standard by which others are measured.
You can also check out Quad Workout here:
Check out his squat training at age 61…
Join our list
Subscribe to our mailing list and get interesting stuff and updates to your email inbox.