At first glance, the side push-up appears as a beginner or rehabbing exercise. But it's not recommended for either. In ...

The 2022 Legion Sports Fest Pro went down this weekend (October 7-9, 2022) in Reno, Nevada, with seven bodybuilding divisions, ...

Andrea Thompson recently visited her coach Laurence “Big Loz” Shahlaei for some in person training sessions. They completed multiple sessions ...

The 2022 Tsunami Nutrition Pro Show went down this weekend and was a highly competitive affair. Competitors from Men's Open, ...

This weekend saw the 2022 New Zealand Pro Classic Physique contest take place in Auckland, New Zealand on October 7 ...

There is a reason why Nabil Lahlou goes by the nickname of “French Phenom” and he reminded us of that ...

In what was one of the final major Strongman competitions of the year, the 2022 Giants Live World Tour Finals ...

Being one of the most popular beverages, many people drink tea not once but several times a day. But what ...

Bodybuilder Michal Krizo has been touted as one of the most exciting prospects. It was his aim to make a ...

Powerlifter Jaisyn Mike is widely regarded as one of the best Masters bench press athletes of all time in the ...

In the last few years, Ray Williams has been considered the greatest powerlifter in the IPF. However, there seems to ...

The incredibly strong Daniel Ryjov has gained a lot of traction on social media due to his mind-boggling feats of ...

When Classic Physique competitor Urs Kalecinski posed alongside the top five in his division at the 2021 Olympia, it was immediately noticeable ...

Open Instagram on your phone and you'll probably be greeted with women with picture-perfect glutes. Don't get us wrong; we ...

Former NBA superstar Shaquille O’Neal has long moved on from his days of competing on the basketball court. The time ...

Former WWE superstar Sara Lee is best known for her winning run in the World Wrestling Entertainment reality competition series ...

Classic Physique star Chris Bumstead is turning heads as the intensity of his contest prep ramps up. In a recent ...

The six time Fittest Woman on Earth®, Tia-Clair Toomey, has recently revealed that she is not retiring from the sport ...

One of the last 2022 Mr. Olympia qualifiers in the U.S. is on deck this weekend located in Reno, Nevada ...