Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

Powerlifter Nabil Lahlou (67.5KG) Sets 701-lb (318-kg) Raw Deadlift All-Time World Record; 4.7x His Bodyweight

Nabil Lahlou is the first person to deadlift at least 700 pounds (317.5 kilograms) raw in the under 67.5-kilogram (148.8-pound) weight class.
Andrew Smith

Written by Andrew Smith

Updated by Ash, ACE, MSc

Last Updated onOctober 10, 2022

Nabil Lahlou

Nabil Lahlou - Image via @kinng_67 Instagram

There is a reason why Nabil Lahlou goes by the nickname of “French Phenom” and he reminded us of that once again this weekend. He competed in the 2022 USPA Good Guys Un-Invitational, which took place on October 8th, in Salisbury, Maryland. As usual, Nabil took part in the 67.5-kilogram (148.8-pound) weight class, but this time he scored a brand new All-Time Raw World Record.

Nabil Lahlou had an incredible overall performance, but what stood out the most was his deadlift. This is the event in which he set the new World Record by deadlifting 701 pounds (318 kilograms). The previous record stood at 688.9 pounds (312.5 kilograms), which Christian Kearney set at the 2021 RawIronPL Legends of Iron. So, Nabil is now the first person in the 67.5-kilogram (148.8-pound) weight class to reach the 700-pound milestone.

Nabil used a sumo stance and a hook grip to accomplish this new All-Time World Record. Regarding the equipment, as he competed in the raw division, Nabil only utilized a lifting belt and some chalk. In addition, this competition was drug-tested, so it’s clear that Nabil does not use PEDs.

Watch the lift here:

View this post on Instagram

A post shared by Nabil “French Phenom” (@kinng_67)

Related: Powerlifter Theo Maddox (140KG) Sets Raw Deadlift And Total All-Time World Records In The Teen 18-19 Division

Nabil Lahlou’s recent deadlift is also at least 4.7x his bodyweight, which is a staggering feat. Apart from this, Nabil also scored 10x his bodyweight Total, having accumulated 1,494 pounds (678 kilograms) across all three lifts.

  • Squat: 507 pounds (230 kilograms)
  • Bench Press: 286 pounds (130 kilograms)
  • Deadlift: 701 pounds (318 kilograms) — U67.5KG Raw Deadlift All-Time World Record
  • Total: 1,494 pounds (678 kilograms) — Competition PR

Nabil Lahlou did not manage to claim a new squat competition PR, since he had previously squatted 523.6 pounds (237.5 kilograms) at the 2022 USAPL Got ‘Em Mustache Classic. The bench press, however, was equal to his previous competition PR from the 2022 USAPL Got ‘Em Mustache Classic as well.

Watch Nabil’s recent squat and bench press here:

View this post on Instagram

A post shared by Nabil “French Phenom” (@kinng_67)

View this post on Instagram

A post shared by Nabil “French Phenom” (@kinng_67)

Related: Powerlifter Jamal Browner Deadlifts Mind-Blowing 500-kg (1,102.3-lb) In Training

Nabil Lahlou’s Competition History

It has only been two years since Nabil Lahlou started competing, but he already holds some impressive records. In addition, during these past two years, Nabil took part in 14 sanctioned competitions and won 11 of them.

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 523.6 286.6 523.6 1494.7 522.57

Competition Results

Place Fed Date Competition Division Total Dots
1 USPA 2022-10-08 Drug Tested The Good Guys UN Invitational Open 1494.7 522.57
Location USA-MD
Competition Drug Tested The Good Guys UN Invitational
Division Open
Age 23
Equipment Raw
Class 148.8
Weight 148.8
Squat 474 -507.1 507.1 507.1
Bench 264.6 -286.6 286.6 286.6
Deadlift -701.1 -701.1 701.1 701.1
GLP 104.44
1 USPA 2022-06-18 Drug Tested King of the Cave Open 1444 506.47
Location USA-MD
Competition Drug Tested King of the Cave
Division Open
Age 23
Equipment Raw
Class 148.8
Weight 148.2
Squat 485 -507.1 485
Bench -264.6 275.6 -286.6 275.6
Deadlift 655.9 683.4 -701.1 683.4
GLP 101.14
31 USAPL 2022-06-08 Mega Nationals MR-O 1422 491.11
Location USA-NV
Competition Mega Nationals
Division MR-O
Age ~22.5
Equipment Raw
Class 165.3
Weight 151.4
Squat -490.5 490.5 -518.1 490.5
Bench -270.1 270.1 281.1 281.1
Deadlift 628.3 650.4 -666.9 650.4
GLP 98.47
1 USAPL 2022-04-03 Got Em Mustache Classic MR-Jr 1471.6 490.03
Location USA-NY
Competition Got Em Mustache Classic
Division MR-Jr
Age 22
Equipment Raw
Class 165.3
Weight 159.6
Squat 490.5 518.1 523.6 523.6
Bench 275.6 286.6 -292.1 286.6
Deadlift 628.3 650.4 661.4 661.4
GLP 99.12
1 USAPL 2022-04-03 Got Em Mustache Classic MR-O 1471.6 490.03
Location USA-NY
Competition Got Em Mustache Classic
Division MR-O
Age 22
Equipment Raw
Class 165.3
Weight 159.6
Squat 490.5 518.1 523.6 523.6
Bench 275.6 286.6 -292.1 286.6
Deadlift 628.3 650.4 661.4 661.4
GLP 99.12
1 USPA 2021-12-11 Beast of the East Open 694.5 233.65
Location USA-VA
Competition Beast of the East
Division Open
Age 22
Equipment Raw
Class 165.3
Weight 157.2
Deadlift 650.4 694.5 -705.5 694.5
1 USPA 2021-12-05 Kentucky State Championship Open 1417.6 499.36
Location USA-KY
Competition Kentucky State Championship
Division Open
Age 22
Equipment Raw
Class 148.8
Weight 147.3
Squat 457.5 -468.5 468.5 468.5
Bench 259 270.1 270.1
Deadlift 655.9 679 -701.1 679
GLP 99.6
1 WRPF 2021-09-04 Drug Tested Nationals Juniors 20-23 1422 501.74
Location USA-NV
Competition Drug Tested Nationals
Division Juniors 20-23
Age 22
Equipment Raw
Class 148.8
Weight 146.9
Squat 451.9 474 490.5 490.5
Bench -248 248 264.6 264.6
Deadlift 633.8 666.9 -684.5 666.9
GLP 100.03
DQ USPA 2021-07-24 Pennsylvania State Championship Juniors 20-23
Location USA-PA
Competition Pennsylvania State Championship
Division Juniors 20-23
Age 22
Equipment Raw
Class 148.8
Weight 145.3
Squat -485 -485 -485
Bench 253.5 264.6 -275.6 264.6
Deadlift 661.4 -688.9 -688.9 661.4
DQ USPA 2021-07-24 Pennsylvania State Championship Open
Location USA-PA
Competition Pennsylvania State Championship
Division Open
Age 22
Equipment Raw
Class 148.8
Weight 145.3
Squat -485 -485 -485
Bench 253.5 264.6 -275.6 264.6
Deadlift 661.4 -688.9 -688.9 661.4
1 USPA 2021-07-24 Pennsylvania State Championship Open 661.4 235.32
Location USA-PA
Competition Pennsylvania State Championship
Division Open
Age 22
Equipment Raw
Class 148.8
Weight 145.3
Deadlift 661.4 -688.9 -688.9 661.4
1 USPA 2021-05-22 Drug Tested District Championships Juniors 20-23 1424.2 500.05
Location USA-DC
Competition Drug Tested District Championships
Division Juniors 20-23
Age 21
Equipment Raw
Class 148.8
Weight 147.9
Squat 485 -501.6 -501.6 485
Bench 253.5 264.6 -275.6 264.6
Deadlift 639.3 661.4 674.6 674.6
GLP 99.83
1 USPA 2021-02-27 Drug Tested PWRBLD Gym March Madness Powerlifting Meet Juniors 20-23 1366.9 483.62
Location USA-PA
Competition Drug Tested PWRBLD Gym March Madness Powerlifting Meet
Division Juniors 20-23
Age 21
Equipment Raw
Class 148.8
Weight 146.4
Squat 435.4 463 485 485
Bench 237 253.5 -259 253.5
Deadlift 589.7 -628.3 628.3 628.3
GLP 96.34
1 USPA 2020-11-14 Drug Tested NOVA Fall Classic Juniors 20-23 1245.6 439.27
Location USA-VA
Competition Drug Tested NOVA Fall Classic
Division Juniors 20-23
Age 21
Equipment Raw
Class 148.8
Weight 147
Squat 396.8 -413.4 424.4 424.4
Bench 226 -248 -253.5 226
Deadlift 573.2 595.2 -622.8 595.2
GLP 87.58
Data Source: Open Powerlifting. Last Updated: November 9, 2022

In his Instagram story, Nabil Lahlou said becoming the first person in his weight class to deadlift 700 pounds has been a big goal since he began competing two years ago. As he will likely be taking some time to figure out what comes next, it will be interesting to see what his new goals will be for the future.

Published: 9 October, 2022 | 10:58 AM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting
Previous Post

2022 Giants Live World Tour Finals Results — Mitchell Hooper Wins Gold

Next Post

2022 New Zealand Pro Classic Physique Results and Scorecards

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

Phillip Herndon

Powerlifter Phillip Herndon (125KG) Cracks 411-kg (906.1-lb) Raw Squat All-Time World Record

Powerlifters often find themselves in a difficult situation after moving up a weight class level because they are faced with...

Muluh Sonita

Powerlifter Sonita Muluh Lands 280-kg (617.3-lb) Raw Squat; Unofficial All-Time World Record

The sport of powerlifting is blooming right now, as a number of athletes are close to setting World Record marks....

Amanda Lawrence

Powerlifter Amanda Lawrence Sets 255-kg (562.2-lb) Unofficial IPF World Record Squat In Training

Amanda Lawrence is undoubtedly one of the greatest powerlifters of all time, which she proves on a regular basis. As...

Denise Herber

Powerlifter Denise Herber Lands 275-kg (606.3-lb) Raw Deadlift PR; Announces World Record Attempt

Denise Herber is a force to be reckoned with in the powerlifting world. As an elite powerlifter representing Germany, she...

Joe Sullivan

Powerlifter Joe Sullivan Sets New Raw Deadlift PR of 345-kg (760.6-lb) After 7-Year Nerve Injury Hiatus

Joe Sullivan is a world-class powerlifter who has recently scored a new 345-kilogram (760.6-pound) raw deadlift PR, much to the...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Jai Courtney’s Terminator: Genisys Workout and Diet Routine

Six Different Bench Press Grips to Try

Powerlifter Phillip Herndon (125KG) Cracks 411-kg (906.1-lb) Raw Squat All-Time World Record

Larry Wheels Shares Ripped Physique Update Ahead of Anticipated Classic Physique Debut

Lee Haney Shares Crucial Advice for Bodybuilders: ‘You Got to Be Careful of What You Hear’

9 Best Pre-Workout Supplement Alternatives: Get Jacked Without the Powder

Reviews

Ancheer Treadmills Review

6 Best Ancheer Treadmills in 2023 (Review & Ranked)

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Arnold Classic
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.