Fitness Volt
  • Bodybuilding
  • Strongman
  • Powerlifting
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • 2023 WSM
      • Arnold Classic
      • Mr. Olympia
      • Results
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Strongman
  • Powerlifting
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • 2023 WSM
      • Arnold Classic
      • Mr. Olympia
      • Results
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

Bodybuilder Chris Bumstead Annihilates Legs With Smith Machine Squats for Reps

The three-time Classic Physique Olympia is pushing past his limits during contest prep for 2022 Mr. Olympia.
Doug Murray

Written by Doug Murray

Last Updated onOctober 7, 2022

Chris Bumstead

Chris Bumstead (Credit: @cbum/Instagram)

Classic Physique star Chris Bumstead is turning heads as the intensity of his contest prep ramps up. In a recent post made to Instagram, ‘C-Bum’ showed off insane strength after smashing Smith machine squats for reps. 

“10 weeks is not a lot of time, but that doesn’t mean alot of work can’t be done.” Chris Bumstead shared.

Bumstead cemented himself as a Classic Physique juggernaut over the past few years. In 2019, he defeated his predecessor, two-time Classic Physique Olympia winner Breon Ansley. Ever since taking Ansley’s title, Bumstead has held on to it tightly. In 2020 and 2021, Bumstead defended his title successfully at Olympia while showcasing a level of conditioning rarely seen at even the highest levels in the sport. 

View this post on Instagram

A post shared by Chris Bumstead (@cbum)

This year, Bumstead has been honest with fans about his bulking diet, training, and supplementation. Many were surprised to hear that he decided to take a ‘decreased’ bodybuilding cycle for this year’s Olympia contest. While he used to run four or five compounds, Bumstead says he looks better since starting his ‘minimal’ cycle. 

Bodybuilding veteran and former Mr. Olympia Samir Bannout discussed Bumstead’s reduced cycle. He believes it will only benefit the reigning champion and added that seven-time Mr. Olympia Arnold Schwarzenegger also looked his best using only two compounds. 

In preparation for 2022 Mr. Olympia this year, Bumstead hasn’t been shy about sharing his training sessions. In the off-season, the Pro shared a hamstring workout after receiving mesenchymal stem cell injections, which he says has helped his body with restoration. Maintaining one’s status as the best in the world is no easy task, and Bumstead is continuing to push his limits anytime he’s trudging through a brutal training session. 

Chris Bumstead Shows Off Raw Strength with Smith Machine Squats for Reps

In a recent post made to Instagram, the three-time Classic Physique Olympia winner showcased incredible lower body strength while pushing through Smith machine squats for reps. 

View this post on Instagram

A post shared by Chris Bumstead (@cbum)

With around 10 weeks until 2022 Mr. Olympia, preparations are heating up for all athletes, including Bumstead. Following his impressive video, seven-time Mr. Olympia Phil Heath and rival Breon Ansley were taken aback by the champion’s determination. 

Screenshot 2022 10 07 153827

Screenshot 2022 10 07 153810

Last year, there was growing speculation that Bumstead would try competing in the Men’s Open division. In a discussion with bodybuilding coach Hany Rambod, C-Bum mentioned that if he did try out the Open class, it would only be for a ‘one-off.’ However, following an alarming number of deaths in the sport last year, it seems Bumstead is moving on from the idea. 

Last month, Bumstead gave his thoughts on moving into the Men’s Open division. While he once considered the transition, he changed his mind given the risks associated with Open bodybuilding. Bumstead is considering retirement in 2023 but said his 2022 Olympia performance will factor into his next move.

Chris isn’t the only mega star who believes Men’s Open bodybuilding is dangerous. Schwarzenegger named bodybuilding as the most dangerous sport in the world. He also stated that her prefers the look of Classic Physique competitors and believes the division has more promise than the Open. 

There are a handful of elite bodybuilders looking to knock Bumstead off his throne. In addition to Ansley, Chris will also be facing Brazilian standout Ramon Rocha Queiroz, who revealed that he has a ‘surprise’ waiting for the three-time Olympia champ.

View this post on Instagram

A post shared by Urs Kalecinski | 🌐 IFBB PRO (@the.miraclebear)

Meanwhile, two-time Arnold Classic winner Terrence Ruffin has ambitious plans as well as Germany’s Urs Kalecinski — who turned in a stellar performance at the 2022 Arnold Classic before winning the Boston Pro earlier this year. 

RELATED: Bodybuilder Chris Bumstead Tackled a Quad-Focused Workout To Get ‘Girthy Legs’

Given how competitive Classic Physique has become, Bumstead could face his title reign’s toughest test yet. Though, it’s evident in Bumstead’s latest workout that he’s doing everything in his power to separate himself from the rest of the division. 

Published: 7 October, 2022 | 4:30 PM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Bodybuilding News
Previous Post

Tia-Clair Toomey Shares An Update On Her Back Injury: “I Am Happy With Where Everything’s At”

Next Post

Former WWE ‘Tough Enough’ Winner Sara Lee Passes Away At 30

Doug Murray

Doug Murray

Doug Murray is a news writer and editor for FitnessVolt. He has built experience in various sporting fields, including MMA, and has written for a number of leading publications like MMA News, Sportskeeda, and CagesidePress.

Related

Increase Vascularity

How To Increase Vascularity: 15 Effective Strategies to Get Diced

Let’s be honest; prominent veins on a muscular physique look badass. Vascularity is considered a symbol of leanness, muscle mass,...

Nick Walker Chasing The Pump

Nick Walker on Leg Training for Gains and Chasing the Pump: “Embrace the Suffering”

Men's Open bodybuilder Nick Walker is eying his next competition taking place in November at 2023 Mr. Olympia. In a...

Iain Valliere Hassan update

Iain Valliere & Hassan Mostafa Show Off Peeled Updates Before 2023 Toronto Pro Supershow

The bodybuilding season is in full swing as competitors have until October 9 to earn a Mr. Olympia invitation. In...

How To Gain Muscle Fast

How To Gain Muscle Fast: The 12 Most Effective & Proven Tips

Every individual on this planet would gladly embrace the opportunity to effortlessly achieve instant muscle gains. However, life isn’t so...

Sergio Oliva Jr Comeback

Sergio Oliva Jr. Is Not Going Anywhere after Impressive Comeback Contest

American bodybuilder Sergio Oliva Jr. had been on the sidelines for an extended period of time until making his way...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

How To Increase Vascularity: 15 Effective Strategies to Get Diced

How to Do Fish Pose (Matsyasana): Muscles Worked, How-To, Benefits, and Variations

Calories Per Gram Calculator

Gym Bros Ripped Online By Fans After Risking Their Lives For Gym Stunt

Nick Walker on Leg Training for Gains and Chasing the Pump: “Embrace the Suffering”

Iain Valliere & Hassan Mostafa Show Off Peeled Updates Before 2023 Toronto Pro Supershow

Reviews

Provitalize Review

Provitalize Review — The Best Probiotic Supplement?

Best Preacher Curl Benches

10 Best Preacher Curl Benches in 2023 (Review & Ranked)

Ancheer Treadmills Review

6 Best Ancheer Treadmills in 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • 2023 WSM
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Arnold Classic
    • Mr. Olympia
    • Diet
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.