The importance of crossovers for professional athletes in any sport is not emphasized enough. Competitors of the highest level, however, ...

When you hop on the scales to weigh yourself, the reading you see is the sum total of everything within ...

Retired Pro Günter Schlierkamp is one of Germany's biggest draws in bodybuilding. In a recent interview with Dennis James on ...

Leg exercises don’t come much better than the Bulgarian or rear foot elevated split squat. Whether you want to build ...

The Iranian Hulk vs. Martyn Ford saga is over, so both men should seek out a new opponent. Sajad Gharibi, ...

Going into the 2022 Olympia, scheduled for Dec. 15-18 in Las Vegas, NV, Hadi Choopan is considered one of the front runners to ...

The 2022 USA Weightlifting (USAW) National Championships Week, which was held from June 25 to July 03, 2022, in Las ...

Cacao nibs are crushed pieces of dried cacao bean packaged into bite-sized portions. They make a very healthy snack and ...

A kettlebell is a cast-iron or cast-steel ball with a handle attached to its top and resembles a cannonball with ...

Although bodybuilders are stronger than the average person, most view aesthetics or appearance as far more important than strength. For ...

The 2022 Empro Classic Pro Spain took place on July 3, 2022, in Alicante, Spain. Competitors from 212 Bodybuilding, Classic ...

NFL is one of the most popular sports in the world. It is also one of the most physically demanding. ...

Peiman Maheripourehir is back to doing what he does best, as the deadlift specialist has posted another impressive feat of strength. ...

Powerlifter Phillip Herndon is quickly adding weight to his squats, as his next competition is just around the corner. Regardless ...

You’d be forgiven for thinking that holding a barbell is simple. You might not even consider your grip unless it ...

Creatine is one of the most researched, safe, and effective supplements in the sports nutrition industry and is fast becoming ...

The 2022 Orlando Pro took place on July 2, 2022, in Orlando, Florida. Competitors from Men's Open bodybuilding took to the ...

Strongman has seen a number of incredible youngsters emerge over the past few years. One of them was Lewis Byng, ...

Alice Elizabeth, a female TikToker known for her workout videos, is accustomed to turning heads while she trains at the ...