Bodybuilders Who Met in Quarantine Become Mr. and Ms. Universe Titleholders on Same Day
Months after connecting on Instagram, UK-based amateur bodybuilders Amy Scholes-Higham and Ryan Mackins found love in the heat of the ...
2022 Mr. Olympia Qualified Athletes And Point Standings
Joe Weider's 58th annual Mr. Olympia contest is set to take place this year from Dec. 16 to 18 in ...
Bodybuilding Legend Flex Lewis Coaches Dan Bilzerian During Shoulder Workout
212 kingpin Flex Lewis is widely regarded as one of the best talents to ever grace a bodybuilding stage. In ...
2022 Mid-Atlantic CrossFit Challenge Semifinals Results — Saxon Panchik & Danielle Brandon Victorious
The second weekend of the 2022 CrossFit Semifinals has concluded, so we just got another batch of athletes for the ...
Exclusive: Tom Stoltman Believes He Could Win Six WSM Titles to Become The Winningest Strongman Ever
We are witnessing history in the making, and Tom Stoltman is the main protagonist of this story. After becoming the ...
15 Best Biceps Exercises Without Training Equipment (3 Insane Biceps Workouts Inside)
People who train in their living rooms often say that exercises like push-ups and air squats are all you need ...
Bodybuilder Paul Poloczek Has Passed Away At 37
It seems like 2022 has been marked with too many deaths in the sport of bodybuilding. The community has lost ...
Tom Stoltman Retains The Title — Wins 2022 World’s Strongest Man
The 2022 World's Strongest Man contest took place from May 24-29, in Sacramento, CA, and it was one of the ...
2022 World’s Strongest Man Results – Tom Stoltman Wins
Tom Stoltman wins the 2022 World’s Strongest Man. The World's Strongest Man 2022 contest was concluded on the 29th of ...
2022 Palmetto Pro Classic Results and Scorecard
The 2022 Palmetto Pro Classic Olympia qualifier show was held on Saturday, May 28, 2022, in Columbia, South Carolina, featuring the ...
2022 Mid USA Pro Results and Scorecard
The 2022 Mid USA Pro Olympia qualifier show was held on Saturday, May 28, 2022, in Albuquergue, New Mexico, featuring ...
Oleksii Novikov Scores a 246-kg (542.3-lb) Flintstone Barbell World Record At The 2022 World’s Strongest Man
Oleksii Novikov has been one of the most dominant Strongman athletes over the past few years, but this year he ...
Master the Waiter Curl: Target Your Biceps Like Never Before!
It's no secret that most lifters love training arms. Big guns symbolize strength, after all. However, most people stick to ...
How to Squat Better for More Muscle
The squat is heralded as the granddaddy of leg exercises. Whether your goal is to get your legs stronger, bigger, ...
2022 California State Pro Results and Recap
Charles Griffen Wins 2022 California State Pro Show! This year's season of bodybuilding is underway with athletes from around the ...
Promoter Mark Boyd and World’s Ultimate Strongman (WUS) Parts Ways Following Recent Leaked Audio
Just one day before the 2022 World's Strongest Man contest started, Mark Boyd leaked an alleged proof of controversy, which ...
2022 World’s Strongest Man Results: Finals Day One
The finals of the 2022 World's Strongest Man are taking place on the weekend of May 28-29, in Sacramento, CA. ...
Top 18 Girls with the Biggest Biceps in the World
Let's do a quick exercise before we get into the article, shall we? Don't worry. It doesn't include doing burpees ...
16:8 Intermittent Fasting Guide and Tips
What is 16:8 Intermittent Fasting? 16:8 intermittent fasting has become a popular diet regime in the last few years as ...
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