Wide lats, thick traps, and a railroad-like lumbar are desires of most lifters. The problem is that only a few ...

Active in strength sports since 2012, Robert Oberst is one of the most competitive strongman athletes to emerge from North ...

The 5x Fittest Man on Earth®, Mat Fraser, has encountered many setbacks throughout his life and overcame all of them ...

Dwayne 'The Rock' Johnson is one of the busiest actors in Hollywood today, but still maintains a rigorous fitness schedule. ...

The Vancouver Island Showdown was held on Saturday, May 7th, 2022 in Vancouver, Canada. It featured two pro divisions, women's ...

Brian Johnson AKA 'Liver King' has become a social media phenomenon due to his ancestral way of living, ripped physique, ...

It definitely seems that Tiffany Chapon is ready to put up an iconic and historic performance at the 2022 IPF ...

Are you happy with your arm development? Do you have big baseball biceps and sculpted horseshoe triceps? Or are your ...

Serious basketball training transcends the court. To improve your game, you need to work on your power and acceleration and ...

The 2022 Pittsburgh Pro bodybuilding show took place from May 6 to 7, 2022, and featured multiple athletes who brought ...

Even the most disciplined, motivated exerciser is tempted to skip the occasional workout. And while the odd missed workout probably ...

The average person weighing 180 pounds burns 111-343 calories per hour doing laundry, the calories burn depends on the your ...

Abs need to be aggressively worked to achieve and maintain that coveted six-pack profile. With abs, it’s all about resistance ...

Hostile gym interactions and toxic encounters have become all too normal on streaming platforms like TikTok, but fitness influencer Joey ...

Strongwoman Nadia Stowers has rewritten history books numerous times with her unbelievable lifts. Although an outstanding athlete overall, Nadia is ...

Dexter Jackson is an American IFBB Pro League bodybuilder and the winner of the coveted Mr. Olympia title. Besides his ...

If you’re reading this hoping to learn the difference between press-ups and push-ups, I’ve got bad news for you – ...

This year's season of bodybuilding is underway, and competitors are taking to the stage at the 2022 Pittsburgh Pro in ...

The man once described as Arnold Schwarzenegger's successor, Calum Von Moger, has put himself in a lot of trouble lately. ...