The 2022 WPO Bench Bash took place on March 26th, 2022, in Boca Raton, Florida. Numerous elite bench pressers got ...

The 2022 San Diego Pro Championships Olympia qualifier took place on March 26,  2022, in San Diego, California, featuring the ...

The 2022 Thailand Pro Olympia qualifier took place on 26-27 March, 2022 in Bangkok, Thailand. The show featured total four divisions including ...

Danny Grigsby is known for dominating the deadlifts in the 125 kg weight class. However, he has now gone even ...

IFBB Pro bodybuilder and powerlifter Kyle Kirvay recently squatted a massive 310.7 kg (685 lbs) on Duffalo Bar in a ...

The average person weighing 175 pounds burns 32 - 1936 calories per hour playing video games, the calories burned depends ...

The 17-year-old CrossFit prodigy, Emma Cary, announced on her Instagram that a back injury has forced her to withdraw from ...

If you want a six-pack, as so many exercisers do, you’ll need to train and diet to lose fat and ...

Lee Labrada made waves during his bodybuilding tenure and has made a successful foray into fitness nutrition as of late. ...

Bodybuilding royalty Phil Heath is a legend of the sport and known for maintaining his condition year-round. In a recent ...

Powerlifter Tiffany Chapon is known for her incredible lifts, and once again, she has managed to post a record-breaking performance ...

Jay Cutler is one of the most successful bodybuilders to ever compete in the sport and parlayed his success to ...

The average person weighing 175 pounds burns 209 - 667 calories per hour playing Football, the calories burned depends on ...

Born on May 23, 1986, Simeon Panda is a British bodybuilder, fitness model, entrepreneur, and social media celebrity. He is known for his ...

It doesn’t matter if you want bigger thighs, a firmer butt, to run faster, or jump higher; weighted squats deserve ...

Powerlifting legend Louie Simmons has passed away. He was 74 years old. Apart from being a powerlifter, Simmons was also ...

The Iranian Hulk AKA Sajad Gharibi and Martyn Ford are scheduled to meet in the boxing ring soon. Ahead of ...

Considered the Godfather of Bodybuilding, Charles Glass is well respected in the sport for his knowledge and the cerebral approach ...

Lee Priest is one of the sharpest minds in bodybuilding and is applying that knowledge by undergoing a physical transformation. ...