Bodybuilder Dorian Yates, nicknamed The Shadow, was one of the first truly successful “mass monsters” of competitive bodybuilding. He combined ...

The Classic Physique contest at the 2022 Arnold Classic is scheduled for Friday, Mar. 4, 2022, and the competitors are turning up ...

How Many Calories Does Rollerblading Burn? How many calories you can burn while rollerblading is dependent on a number of ...

Charles Glass is notorious for extensive and detailed exercises that highlight muscle contractions. The Godfather of Bodybuilding recently shared an ...

Today marks the start of the newest 2022 CrossFit Games season, and it will begin in style. The announcement of ...

Hailing from Serbia, Milos Sarcev is a former bodybuilder-turned coach and has a wealth of experience in the sport. Recently, ...

Everyone is familiar with the feeling of exhaustion at the end of the training when even the brain tries to ...

When it comes to deltoid training, most people focus on their deltoids by doing lots of overhead presses and lateral ...

Bradley Martyn is an American bodybuilder, physique competitor, and social media celebrity. If that wasn't enough, he is also an entrepreneur ...

The kettlebell Turkish get up is a functional exercise that requires and improves total-body stability. It also works most muscles ...

The 2013 Fittest Woman on Earth® Sam Briggs will stop officially competing following the current 2022 CrossFit season. Sam's withdrawal ...

Hafthor Björnsson and Eddie Hall are slated to meet in their highly anticipated boxing match on March 19 inside of ...

Just 10 days ago, Sherine Marcelle competed in the 2022 WRPF Ghost Clash, and put up an impressive performance. The ...

Iranian bodybuilder Issac Ghavidel has passed away following a courageous battle with sarcoma cancer. In 2018, Issac revealed that he ...

The 2022 Arnold Sports Festival will offer entertainment in the form of 'Slap Fighting Championship' competition. The unusual and fast-growing ...

Traditional strength training workouts involve prescribing specific weights, sets, and reps. A set of repetitions is separated from the next ...

Regarded as one of the best bodybuilders to ever compete, Ronnie Coleman is a living legend and continues to build ...

CT Fletcher was one of the most popular YouTube sensations in 2010 but made a name for himself through his ...

Most of us dream of hitting a 6 plate deadlift at some point in our life, but there are people ...