Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

Powerlifter Sherine Marcelle Squats 315 lbs (142.9 kg) For Incredible 20 Repetitions

Sherine Marcelle's prowess in the squat is well known, but she keeps posting impressive feats of strength from training.
Andrew Smith

Written by Andrew Smith

Last Updated onFebruary 23, 2022

Sherine Marcelle Squat

Sherine Marcelle Squat - Image via @sincerelysherine Insta

Just 10 days ago, Sherine Marcelle competed in the 2022 WRPF Ghost Clash, and put up an impressive performance. The most notable aspect of that was Marcelle’s squat performance, as she set the All-Time Second-Heaviest squat (w/wraps) in the 90 kg category. Now she is back in the training room, which resulted in a monstrous 20 Rep Squat set with 315 lbs (142.9 kg).

The video was posted on her Instagram, and Marcelle can be seen absolutely crushing the 20 reps. Not one rep looked heavy for Marcelle, and even after finishing, she looked capable of doing more. Marcelle only used a lifting belt and knee sleeves. She also revealed that her current bodyweight is 205 lbs.

You can watch the video here: 

View this post on Instagram

A post shared by Sherine🐉 (@sincerelysherine)

 

Related: Powerlifter Sherine Marcelle Demolishes 505lb Raw Squat For A Triple!

This squat set proves that Marcelle is not satisfied with the All-Time Second-Heaviest Squat (w/wraps) of 280 kg (617.3 lbs), and will work hard to break the World Record. The current World Record Squat (w/wraps), was set by Crystal Tate. She squatted 290.3 kilograms (640 pounds) at the 2017 XPC Finals.

In addition, Marcelle’s raw squat is also very impressive. Her official raw squat PR is 245 kg (540.1 lbs), which she set at the 2021 USPA New York State Championships. The current Raw All-Time World Record is 256 kg (564.4 lbs), and was set by Amanda Lawrence at the 2020 USAPL Gainsgiving Open. 

Sherine Marcelle’s official (done in competition) PRs: 

  • Squat (Raw): 245 kg (540.1 lbs) All-Time Third-Heaviest (2021 USPA New York State Championships)
  • Bench Press (Raw): 127.5 kg (280 lbs) (2021 USPA New York State Championships)
  • Deadlift (Raw): 227.5 kg (501.6 lbs) (2021 USPA New York State Championships)
  • Total (Raw): 592.5 kg (1306.2 lbs) (2021 USPA New York State Championships)
  • Squat (w/wraps): 280 kg (617.3 lbs) All-Time Second-Heaviest (2022 WRPF Ghost Clash)
  • Total (Raw w/wraps): 620 kg (1366.9 lbs) (2022 WRPF Ghost Clash)

You can watch Marcelle’s 280 kg squat here: 

View this post on Instagram

A post shared by Sherine🐉 (@sincerelysherine)

 

Related: 62-yo Powerlifter David Ricks Raw Squats 325kg (716lbs) Double PR

Sherine Marcelle is definitely one of the strongest squatters in the world, and she keeps proving why in training. This 20 rep set with 315 lbs (142.9 kg) shows that she is will work as hard as possible to break a few world records, which are not far away. 

Published: 23 February, 2022 | 2:17 PM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting
Previous Post

Bodybuilder Issac Ghavidel Passes Away at 35 After Battle with Sarcoma Cancer

Next Post

Hafthor Björnsson Honing his Boxing Skills in Recent Training Session Ahead of Eddie Hall Fight

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

Larry Wheels 200lb Dumbbell Press

Larry Wheels Crushes a 200-lb (90.7-kg) Dumbbell Bench Press For Three Reps

Larry Wheels is one of the most renowned powerlifters in modern times, and he frequently reminds everyone why. This was...

100 Squats-a-Day

100 Squats A Day: The 30-Day Fitness Challenge to Revamp Your Body

Squats are the crowned king of lower body exercises. Very few movements are as effective or efficient as squats, and...

John Haack

Powerlifter John Haack Cracks 415-kg (914.9-lb) Raw Deadlift PR Ahead of 2023 Ghost Clash

John Haack is considered by many fans to be the greatest of all-time in powerlifting, due to his impressive strength...

Joe Mackey Larry Wheels

IFBB Pro Joe Mackey Seeks Larry Wheels Help To Achieve a 1,000-lb (453.6-kg) Deadlift Record

Joe Mackey is a name that has been making waves in the world of bodybuilding and strength sports. Recently, he...

Best Assistance Exercises

The 22 Best Assistance Exercises For Squat, Bench Press, and Deadlift

Most powerlifters stick to the big three (i.e., squat, bench press, and deadlift). These compound (multi-joint) lifts train almost all...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Lee Priest Weighs in On Leo Longevity Dying in Tony Huge’s Thrashed Home: “It Doesn’t Look Good”

Bodybuilder Lee Banks Passes Away At 51

Jay Cutler Shares His Favorite Exercises for Back, Traps & Calves

Larry Wheels Crushes a 200-lb (90.7-kg) Dumbbell Bench Press For Three Reps

Michal Krizo Workout and Diet Program

Anabolic Fasting: Learn About Building Muscle and Losing Fat Simultaneously

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.